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How to Rebuild & Repair Your Cell Membranes

WebStep 1. Stop consuming membrane damaging foods and chemical/toxins. The cell membrane is made of fat, so the types of fats you consume literally become …

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URL: https://askdrernst.com/healthblog/how-to-rebuild-repair-your-cell-membranes/

Functional Medicine Approach To Blood Pressure

WebAn easy approach to eating for optimal blood pressure is to get a variety of colors from lots of vegetables and some fruits. Potassium: Lowering sodium and …

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Cellular Healing Diet (CHD) vs Today’s Popular Diets

WebThe cellular healing diet places an emphasis on limiting this reaction from taking place by lowering the protein in- take and offsetting the balance with additional …

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The MANY Healing Benefits Of Monolaurin

WebAntiviral Activity – Monolaurin is effective against viruses that has a fat (lipid) membrane on the out-side. Since monolaurin is the same size as the fat molecule of the …

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Free Consultation

WebWhat To Expect Dr. Aaron Ernst, D.C., LMP, is offering a FREE 15-min consultation call to discuss your current health needs and explore your alternative options. What will …

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The Importance Of Your Cervical Curve: AKA The Arc Of Life

WebThe human spine is a marvel of engineering, comprising a complex network of vertebrae that provide structural support and protect the delicate spinal cord. Among …

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The Alternative Medicine Difference: Holistic vs Allopathic

WebThe side effects of medicine include everything from dizziness to diarrhea, dementia to death. The side effects of alternative medicine include energy, weight loss, a …

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Ensure is Bad For You

WebFor the uninitiated, Ensure is a drink marketed to people of retirement age and above as a sort of “health drink.”. From their website: Ensure was introduced into …

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My Labs Are Normal! Why Do I Still Feel Like Crap

WebIf you are still feeling awful in spite of normal labs, then it is time to embrace non-traditional labs. The main purpose of these labs is to determine whether you’re …

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6 Body Systems That Have The Capacity To Regenerate

WebThese include: Curcumin, glycosaminoglycans (chondroitin sulfate, glucosamine sulfate), MSM, NAC, hyaluronic acid, Vitamin C, Vitamin E and Superoxide …

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Say NO To Hexanes (They Could Be In Your Cooking Oils!)

WebCoconut Oil: Native and Dr. Bronner’s virgin coconut oil is organic, expeller cold-pressed, unrefined and never deodorized, bleached or hexane extracted. Coconut …

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Big God – Big News For Cornerstone Health Center

WebDr. Ashforth will continue to serve the South Charlotte community at his current location under the Cornerstone Health Center umbrella. While his current office, …

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Sulfur Deficiency: Contributes To Multiple Diseases & Conditions

WebSulfur deficiency is known to be related to rising obesity rates and is connected to glucose metabolism (diabetes) and cardiovascular disease. Several studies …

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