Asaucykitchen.com

Carrot Flaxseed Muffins with Apple (GF & Nut Free)

These muffins are simple, straight forward and easy to make with wholesome ingredients. Before you begin I’ll just run through a few key ingredients and what they do for this recipe. 1. Ground Flaxseed … See more

Actived: 4 days ago

URL: https://www.asaucykitchen.com/carrot-flaxseed-muffins/

Healthy Frozen Lemonade

WEBInstructions. Zest one lemon then peel both lemons. Roughly chop and remove seeds. Add all of the ingredients to a high-powdered blender or food processor and …

Category: Food Go Health

Honey Lime Salmon Fillets

WEBOnce cooked, transfer the salmon to a clean plate. Add the ginger, the chili flakes, and the garlic to the same pan, now empty and stir using a wooden spoon. Turn …

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Apple Banana Smoothie (Dairy Free)

WEBAdd 1-3 teaspoons maple syrup or honey. Both maple and honey are lovely flavours when combined with apple. Remember that honey is not vegan. Add one or two …

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Healthy-ish Cheesy Vegan Nachos

WEBNachos. Preheat the oven to 400°F/204°C and line a large baking sheet with parchment paper. Assemble the tortilla chips across the baking sheet, spreading them …

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Healthy Chicken Meatballs in Marinara

WEBAdd the olive oil to a large, non stick skillet and warm over a medium heat. When the oil is hot, add the meatballs to the pan and cook about 4-5 minutes until lightly browned. Pour …

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Berry Ginger Smoothie

WEBBerry Ginger Smoothie. Yield: 2 Smoothies Cook Time: 5 minutes Total Time: 5 minutes. Rate. Add a little zing to your morning with this bright and fruity Berry …

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Cilantro Lime Shrimp & Rice

WEBAdd the shrimp and chopped cilantro to the skillet and sauté until the shrimp is pink and no longer translucent - about 2 minutes on each side. Add one tablespoon of lime juice to …

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Golden Turmeric Milk

WEBAdd all the ingredients except for the sweetener to a blender and blend in a high speed until smooth. Pour the milk mixture into a small sauce pan along with the …

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Low FODMAP Diet Dinner Recipes

WEBLow FODMAP Chili with Pumpkin & Sausage. Delicious, comforting and gentle on the digestive system - this low FODMAP chili is so good even FODMAP eaters …

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Sweet Potato Paleo Crackers

WEBPreheat the oven to 375°F/190°C. Add the almonds to a blender or food processor and blend until you reach a sandy but flour-like texture. Transfer the almond …

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Roasted Pepitas Recipe (Three Ways)

WEBLine a large baking sheet with baking paper and set aside. In a large bowl: combine the pepitas, oil or butter, sweetener (if using) and seasonings of your choice. Mix together …

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Homemade Electrolyte Drink

WEBStir in 2 tablespoons maple syrup or honey until fully dissolved. Place a fine mesh strainer over a large, heat safe bowl. Pour the electrolyte drink into the bowl …

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One Pot African Peanut Soup

WEBInstructions. In a large cooking pot warm the oil on a medium heat. Once warm, add the chopped onion, ginger and garlic and sauté for about 5 minutes. Stir in the cumin, chili …

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Homemade Dark Chocolate + Five Reasons to Eat More Chocolate

WEBInstructions. In a small pot over a low heat: melt the coconut oil. Stir in the honey, vanilla (or your preferred flavourings) and salt. Remove the mixture from the …

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Crispy Roasted Tenderstem Broccoli (Broccolini)

WEBSprinkle over a bit of sea salt and freshly ground black pepper. Use your hands to toss the broccoli florets in oil and seasoning. Make sure to evenly coat the broccoli. Spread …

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From Scratch Instant Pot Chicken Soup

WEBCook for about 4-5 minutes. Add the chicken breast side up to the pot (whole chicken or pieces) and cover with chicken stock, water and add the bay leaves. …

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