Asassyspoon.com

Healthy Banana Muffins with Chocolate Chunks

WEBPreheat oven to 425 degrees F. Spray a 12 cup muffin tin with nonstick cooking spray. Divide batter evenly into the prepared muffin tin, filling each muffin cup …

Actived: 7 days ago

URL: https://asassyspoon.com/healthy-banana-muffins/

Healthy Egg Muffin Cups (Meal Prep Idea!)

WEBPour the egg mixture on top, leaving 1/4″ from the top. Bake for 20 minutes, or until a toothpick comes out clean for each frittata. Remove from oven. Use a knife to …

Category: Health Go Health

5-Ingredient Honey Mustard Salmon

WEBIn a small bowl, whisk together the Dijon, honey, soy sauce, garlic, salt, and pepper until smooth. Set aside. Season salmon fillets with salt + pepper. In a nonstick …

Category: Health Go Health

Easy Tom Kha Soup (Vegetarian Thai Coconut Soup)

WEBIn a dutch oven or large pot, heat olive oil, garlic, and mushrooms. Sauté for about 3-5 minutes. Make the Tom Kha soup. Next, add carrots, soy sauce (or coconut …

Category: Health Go Health

Croquetas de Jamón (Cuban Ham Croquettes)

WEBStep By Step Instructions. Blend the ham in a food processor then melt butter and cook the onions in a saucepan. Slowly whisk in milk, 1/3 cup of flour, nutmeg, …

Category: Food Go Health

Salted Caramel White Chocolate Chip Cookies

WEBAdd egg, salted caramel sauce, and vanilla. Mix until well combined. Add flour, baking soda, and salt. Mix until just combined. Careful NOT to over mix or you may …

Category: Health Go Health

Cilantro Garlic Sauce (Pollo Tropical Inspired)

WEBThe recipe below is a guide. Start with 1/4 cup of chopped cilantro and go from there. Also, be careful not to over-salt. I suggest adding salt, a pinch at a time, …

Category: Health Go Health

What is Yuca (Cassava) & How To Cook With It

WEBYuca (pronounced yoo-ka), also known as cassava root, manioc, mandioca, or Brazilian arrowroot, is a starchy root vegetable from the root of the cassava plant that …

Category: Health Go Health

Frituras de Malanga (Malanga Fritters)

WEBSet aside. Make the fritter dough. In a bowl, beat the egg then add the grated malanga, fresh parsley, mashed garlic, and salt + pepper to taste. Mix until all is well …

Category: Health Go Health

15-Minute Pan-Fried Sweet Plantains (Maduros)

WEBOver medium-high heat, pan-fry the sliced plantains until they’re golden brown and the edges are crispy. Depending on the size and thickness of the slices, this …

Category: Health Go Health

Coquito Sugar Cookies (Puerto Rican Eggnog)

WEBBake for 10 minutes. Remove from the oven and cool for 5 minutes before icing. The tops of the cookie should be smooth and the edges crispy and very lightly …

Category: Health Go Health

Coconut Rice Pudding (Arroz Con Leche De Coco)

WEBCook the rice. In a saucepan, add the rice with water, lemon zest, and cinnamon stick. Cook at medium-high heat until the rice is soft, about 10-15 minutes. …

Category: Health Go Health

Easy 3-Ingredient Mango Jam Recipe

WEBInstructions. In a saucepan, add chopped mango and sugar. Cook on medium heat while mashing the mango until you get a thick jam-like consistency for 15-20 …

Category: Health Go Health

Cuban Rice and Black Beans (Moros/Arroz Congri)

WEBIn the same Dutch oven with the bacon fat, add chopped green peppers and chopped onions. Sauté for about 3 minutes then add garlic. Cook for 30 seconds. Make …

Category: Health Go Health

Arroz Con Camarones (Yellow Rice with Shrimp)

WEBIn a Dutch oven or saucepan with a lid, heat 2 tablespoons of olive oil over medium-high heat. Add onion, green pepper, and garlic. Sauté for 5 minutes. Add all the …

Category: Health Go Health

Crema de Malanga (Creamy Malanga Soup)

WEBBlend all the ingredients. Transfer the boiled malanga chunks to a high-speed blender. Add the garlic, cream cheese, olive oil, milk, salt, and pepper. Blend until …

Category: Health Go Health

Chuletas de Puerco (Cuban Pork Chops)

WEBPreheat a gas grill, grill pan, or cast iron skillet to medium-high heat with 2 tablespoons of oil. Remove the pork chops from the marinade and pat them dry with a …

Category: Health Go Health

Cuban Arroz Con Pollo (Cuban Chicken & Rice)

WEBAdd 2 tablespoons of water for every cup of arroz con pollo. Turn on the heat to medium-high and let it cook for a few minutes, occasionally stirring gently to ensure …

Category: Health Go Health

Top Categories

› Appendicitis

› Gout

› Women's Health

› Thyroid

› Sleep

› Skin

› Sexual Health

› Senior Health

› Oral Health

› Mental Health

› Men's Health

› Medications

› Lung Conditions

› Infectious Disease

Popular Searched

› Health care implementation consultant

› Community health systems healthstream

› Health systems in new mexico

› Rachael guernsey public health

› Wood river health center ri

› Health benefits of owning dog

› Connected health care monitors

› Health care kpis definition

› Health behavior model example

› Elsevier shadow health license

Recently Searched

› Compliance officer in healthcare organization

› Advocacy examples for health

› Example of kpi in health care

› Aging and behavioral health

› Island health job postings

› Health first family melbourne

› Lana school of public health

› Med health services lab

› La county health permit application

› Types of health informatics

The medical information found on the MedMallRx website is designed to support, not to replace the relationship between patient and physician and the medical advice they may provide.