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Health Coaches: What They Do — and How They Can Help You

WEBA health coach is your personal health cheerleader, guide and partner. They help you implement lifestyle changes to improve your physical health. The service is often …

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URL: https://articles.bcbsal.org/health-coaches-what-they-do-and-how-they-can-help-you/

10 Myths—and Facts—about Health

WEBMyth: Healthcare plans don’t cover pregnancy. Fact: In the past, this was true of many individual plans. That changed, thanks to the Affordable Care Act (ACA) and today, all …

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The ‘Oreo Test’ and Other Ways to Help Kids’ Oral Health

WEBSarvas offers up the Oreo test and other ideas for good oral health in recognition of National Children’s Dental Health Month in February. “The mouth is an integral part of …

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7 Ways to Make Your Health Insurance Work for You

WEBThat means you can receive a number of screening services, such as cholesterol screening, blood pressure screening, depression screening, tobacco use screening, obesity …

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21 Common Insurance Terms and What they Mean

WEBCommon health insurance terms. Allowable charge. The highest amount that a health plan will pay for a particular service. Claim. A bill from a health service provider that lists the …

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Children’s Eye Health and Safety Month: 9

WEBIt’s fitting that Children’s Eye Health and Safety Month is in August, coinciding with back-to-school. Having your child’s vision screened is an important part of their overall health, …

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Explanation of Benefits: You Received It in the Mail, but What

WEBAfter you go to the doctor, you can expect to receive something in the mail from your insurance provider called an Explanation of Benefits (EOB), sometimes called a “claims …

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Myths and Facts about Diabetes

WEBMyth: Diabetes isn’t a big deal. Fact: Diabetes is a very serious disease. According to the CDC, it’s the 7th leading cause of death in the United States. It is also the leading cause …

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6 Heart Healthy Ways to Celebrate American Heart Month

WEBBy making healthier lifestyle choices —quit using tobacco, maintain a healthy weight, eat a healthy diet, reduce stress, exercise regularly, limit alcohol consumption—you reduce …

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6 Questions to Ask Yourself When Selecting Health Coverage

WEBChoosing the right health plan can be a tough decision at any age, but it’s worth the time and thought you’ll put into it. As you research the plans available, it’s a good opportunity …

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HMO, PPO, I Don’t Know! Understanding Health Insurance Plans

WEBLearning about health insurance plans can feel a little like diving into alphabet soup: HMO, PPO, POS, HSA. Of course, each plan has its own merits, depending on a person’s …

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Serenity Now: A 30-day Challenge for Stress Awareness Month

WEBDay 18. Get enough sleep. It can feel like there aren’t enough hours in a day. But don’t sacrifice sleep. When you’re well rested, you can be more productive, and sleep may …

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Knee Replacement in Folks Over 80: Less Risky Than You Think

WEBTUESDAY, March 22, 2022 (HealthDay News) — Knee replacement surgery is increasingly common among people over 80 sidelined with knee pain, and the procedure isn’t as …

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10 Steps You Can Take During Lung Cancer Awareness

WEBQuit smoking (or just don’t start). Smoking cigarettes may not fully guarantee you’ll get lung cancer, but the habit sure boosts your odds. According to the CDC, cigarette smoking …

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Insurance Education 101: Deductible vs. Out-of-Pocket Maximum …

WEBThe policy holder pays 20 percent for that visit, or $20, while the insurance policy covers the remaining 80 percent, or $80. It’s important to know that a number of out-of-pocket costs …

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