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Osteoarthritis Self-Management

WEBThe first line of treatment for osteoarthritis involves a number of steps you can take on your own under the guidance and supervision of a healthcare professional. These include …

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URL: https://arthritis.ca/about-arthritis/arthritis-types-(a-z)/types/osteoarthritis/osteoarthritis-self-management

Osteoarthritis Resources for Clinicians

WEBThe Osteoarthritis (OA) Tool has been developed for primary care providers who are managing patients with new or recurrent joint pain consistent with OA in the hip, knee or …

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Osteoarthritis Symptoms and Diagnosis Arthritis Society …

WEBOsteoarthritis affects everyone differently, however common symptoms include joint pain, aching, morning stiffness lasting less than 30 minutes, reduced range of movement in …

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Gout (High levels of uric acid)

WEBGout is the most common form of inflammatory arthritis, affecting as many as 1 million Canadians. Gout can happen when there is too much uric acid in the bloodstream. Uric …

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Diffuse Idiopathic Skeletal Hyperostosis (DISH)

WEBThe mild symptoms in people with early DISH are often blamed on “normal aging”. Overall, patients with DISH tend to have higher levels of back pain and stiffness than the general …

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Mixed Connective Tissue Disease (MCTD)

WEBFirst described in 1972, mixed connective tissue disease (MCTD) is an autoimmune disease that is considered to be an "overlap" of different inflammatory forms of autoimmune …

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Rheumatoid Arthritis

WEBRheumatoid arthritis (RA) is a common, autoimmune disease that causes inflammation and pain in multiple joints of the body. An autoimmune disease happens when the body’s …

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Your good food guide Arthritis Society Canada

WEBCheck your calcium. Calcium helps to prevent brittle bones (osteoporosis). Since you’re at higher risk for osteoporosis when you have arthritis, choose calcium-rich foods, and …

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Mental Health Arthritis Society Canada

WEBMental Health. According to the World Health Organization, mental health is about more than just the absence of mental illness. It’s about our overall well-being and our capacity …

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Injection treatments for osteoarthritis: What you need to know

WEBThis treatment refers to the injection of a clear, gel-like material called hyaluronan into the joint. It is used to treat OA, usually in the hip or knee. The goal is to lubricate the joint, …

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Managing gout Arthritis Society Canada

WEBYour healthcare provider will likely advise you to limit alcohol, especially wine and beer, to one drink a day for women and two a day for men. For Dr. MacMullan, sugary drinks like …

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Osteoarthritis Treatment

WEBOther therapies often used to help manage osteoarthritis symptoms include: Acupuncture is a traditional Chinese therapy that is said to help restore the body’s energy flow (Qi) by …

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Water therapy and Arthritis Arthritis Society Canada

WEBWater therapy typically takes place in a warmer pool. “Generally, 90 to 92°F (32 to 34°C) is a neutral comfortable temperature,” explains Bonnyman. “You’re not losing body heat or …

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Systemic Lupus Erythematosus

WEBSystemic lupus erythematosus (SLE) is a chronic autoimmune disease in which the body’s immune system attacks and causes inflammation in its own tissues. Inflammation results …

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Are you eligible for tax savings

WEBApril 30 is the tax filing deadline for most Canadians, but it’s never too early to start thinking about the process if you have arthritis or provide care for someone who does. You may …

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Colchicine for gout Arthritis Society Canada

WEBArthritis Society Canada’s national office is located in Toronto (Tkaronto), which is the traditional territory of many nations, including the Mississaugas of the Credit, the …

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Mental Wellness for Older Adults with Arthritis

WEBCoping with Sadness, Depression, Worry and Anxiety. Managing the challenges of arthritis and adapting to the changes it brings can take a toll on our mental health. Additional life …

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