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Healthy Body, Healthy Mind: Practical Steps to Achieving Overall …

WEBThese important food groups and nutrients help the body maintain its proper functioning, repair itself, and grow. Additionally, staying hydrated and limiting …

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URL: https://appsychology.com/achieving-overall-wellness/

Understanding Depression: Causes, Symptoms, and Treatment …

WEBDepression Overview. Depression manifests in myriad forms, often making it difficult to diagnose and treat. Symptoms can range from persistent feelings of sadness, …

Category: Health Go Health

Stress and Cholesterol: How Are They Connected

WEBToday, stress has become a commonplace companion, affecting our health in more ways than we might realize. One lesser-known impact of prolonged stress is on …

Category: Health Go Health

7 Effective Indoor Activities to Improve your Mental Health

WEBIn this article, we will explore seven effective indoor activities tailored to nurture and improve your mental health, and fortify your well-being. 1. Mindfulness …

Category: Health Go Health

5 Easy Self-Care Tips to Boost Your Mental Well-being

WEBConnect with Others. Connecting with others is a cornerstone of mental well-being, fostering a sense of belonging and emotional support. Research indicates that …

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7 Signs Your Mental Health is Getting Worse

WEBOne common sign of anxiety and depression is difficulty processing feelings and thoughts. You may be more irritable or sensitive than usual in such a situation. You …

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Stress and Health

WEBStress and Health Objectives: Identify the major concerns of health psychology. Describe the biology of the "fight-or-flight" response to stress and the physical characteristics and …

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How You Can Improve Your Vascular Health

WEBReading, listening to music, or taking a warm bath can help you manage stress. Following these tips can help improve your vascular health and reduce your risk …

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Link Between Addiction and Mental Health: What You Need to Know

WEBAddiction can exacerbate mental health issues by disrupting brain chemistry and functioning, leading to increased symptoms of depression, anxiety, and other …

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5 Ways to Manage Mental Health Problems in the Elderly

WEBEncourage Physical Activity. Physical activity is essential for maintaining both physical and mental well-being, so ensure your loved one exercises regularly.Even …

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Exploring the Psychological Factors Contributing to Mental Health

WEBIt is well known that among all groups with a chronic illness or disability, those with mental health issues are among the least likely to obtain employment, maintain a …

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The Principles of Holistic Personal Development and Their Benefits

WEBHolistic personal development is the practice of bettering oneself through holistic techniques. This can be through daily meditation, taking natural vitamins and …

Category: Vitamin Go Health

How Modern Patient Monitoring Tech Ends Up Saving Countless …

WEBTaking care of a sick or disabled loved one is one of the hardest responsibilities to own. For many patients, their situation is so critical that they require …

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How to Find the Right Therapist for Your Mental Health Needs

WEBThink About The Therapist. Every therapist has a different persona. Some of them are direct and harsh, while others are flexible and want to sympathize with you. …

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Overcoming Challenges After a Serious Injury: A Path to Resilience

WEBIn the aftermath of a serious injury, the path to resilience is a multifaceted journey that intertwines physical, emotional, legal, and communal aspects. From …

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Stress and Health

WEBStress and Health Behavioral Medicine An interdisciplinary field that integrates behavioral and medical knowledge and applies that knowledge to health and disease. Biofeedback …

Category: Medical, Medicine Go Health

Evaluate strategies for coping w

WEBEvaluate strategies for coping with stress Folkman and Lazarus (1988) Two ways of coping Problem-focused coping · This is an attempt to remove or correct a problematic situation …

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The Stages of Dementia: How Dementia Progresses

WEBSevere Dementia. The progression of dementia ultimately leads to the severe stage, where cognitive decline is at its most advanced. At this point, you may …

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Psychological Disorders

WEBPsychological Disorders Objectives: Identify the criteria for judging whether behavior is psychologically disordered. Describe the major medical model of psychological …

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The Responsibilities of Mental Health Nurses

WEB4. Monitor and Evaluate Patients. Patients with mental health issues require ongoing monitoring and evaluation to ensure they receive the best care possible. Mental …

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Understanding the Psychological Impact of Personal Injuries: …

WEBDealing With Anxiety and Uncertainty. In the wake of personal injuries, many individuals find themselves grappling with pervasive anxiety and uncertainty.The …

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Water-Related Trauma: Psychological Recovery after a Drowning …

WEBExperiencing a drowning incident can be an incredibly traumatic experience, both physically and psychologically. While it is possible to make a full physical recovery …

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