Anchoredmind.care

Services — Anchored Mind Counseling + Nutrition

WebFoster harmony within your family with our dedicated mental health counseling. Navigate challenges, build stronger bonds, and cultivate a supportive environment where each …

Actived: 4 days ago

URL: https://anchoredmind.care/services

Mental health awareness — Anchored Mind Counseling + Nutrition

WebWhy is it important? 1 in 5 adults experience a mental illness. Anxiety affects over 40 million adults, and depression over 17 million. Substance abuse is prevalent …

Category: Health Go Health

Anchored Mind Counseling + Nutrition

WebMonday - Friday +. select Saturdays. Contact. [email protected]. 770-580-0036. Email *. Thank you! Anchored Mind Counseling + Nutrition is a local family-owned …

Category: Nutrition Go Health

Mental health checklist — Anchored Mind Counseling + Nutrition

WebWe all don’t know what we know until we know it. How we navigate the in-between moments of each day can have a tremendous impact on our mental health. …

Category: Health Go Health

Mental health everyday — Anchored Mind Counseling + Nutrition

WebEvery day is mental health day. The best way to celebrate is by checking in with your self and those around you. Here are 5 approaches. BREATHE: Inhale through …

Category: Health Go Health

Empathy — Anchored Mind Counseling + Nutrition

WebEMPATHY is a fundamental aspect of human connection, allowing us to understand and share in the experience of others. It plays a vital role in building …

Category: Health Go Health

Locus of control — Anchored Mind Counseling + Nutrition

WebThe beliefs we carry about control in life can affect our mental health. Developing an internal locus of control, believing in your own power to influence …

Category: Health Go Health

Your oxygen mask — Anchored Mind Counseling + Nutrition

WebThe OXYGEN MASK PRINCIPLE reminds us that we must take care of ourselves before we can help others. Sounds pretty selfish, right? Only if it stops there. …

Category: Health Go Health

Fathers’ mental health — Anchored Mind Counseling + Nutrition

WebFATHER MENTAL HEALTH. "Instead of telling dads how strong and emotionally bulletproof they are, consider saying: I’m grateful for the time we get to …

Category: Health Go Health

Michael Kanner — Anchored Mind Counseling + Nutrition

WebCounseling Director + Co-Founder of AMCN. Michael received a master’s degree in clinical mental health counseling from Richmont Graduate University.

Category: Health Go Health

Take a break — Anchored Mind Counseling + Nutrition

WebTAKE A BREAK FROM ONLINE CONTENT. "A constant influx of bad news — pandemic, shootings, inflation, natural disasters, political turmoil — can feel, at best, …

Category: Health Go Health

Myths of Conflict — Anchored Mind Counseling + Nutrition

WebContact. [email protected] 770-580-0036. Email * Thank you!

Category: Health Go Health

Anxiety — Anchored Mind Counseling + Nutrition

WebANXIETY. This is a word that has only increased in popularity, especially over the past several years. There is so much more to worry about these days — from …

Category: Health Go Health

Mindful eating — Anchored Mind Counseling + Nutrition

Web1. Old diet culture rules: Release yourself from restrictive dieting and embrace a more flexible and balanced approach to eating.. 2. The "good" vs. "bad" foods …

Category: Food Go Health

Nutrition + Mental Health — Anchored Mind Counseling + Nutrition

WebContact. [email protected] 770-580-0036. Email * Thank you!

Category: Health Go Health

Suicide — Anchored Mind Counseling + Nutrition

WebThis one is a little more personal. In 2006, our family lost my father to suicide. When someone you know decides to end their life, it is often one of the most …

Category: Health Go Health

Successful relationships — Anchored Mind Counseling + Nutrition

WebWhat do thriving relationships have in common? Building a life together is about teamwork and positive intention. It involves moving through life as a unit and …

Category: Health Go Health