Amaymca.org

Active Older Adults

WEBActive Older Adults. The Arlington-Mansfield Area YMCA offers a variety of opportunities for adults ages 55 and better to stay active, engaged and connected with others. From …

Actived: 9 days ago

URL: https://amaymca.org/health-wellness/older-adult-activities/

Arlington-Mansfield Area YMCA

WEBFrom Piano Lessons to Archery, to Nutrition Coaching and Martial Arts, the YMCA includes more in your membership at no additional charge. Plus, members receive early priority …

Category: Nutrition Go Health

Health and Wellness

WEBThe YMCA offers a variety of mind & body group classes like Vinyasa Yoga, Yin Yoga, Barre, Pilates and more. Discover the wealth of health benefits associated with regular …

Category: Health Go Health

Chronic Disease Prevention

WEBChronic Disease Prevention Programs at the YMCA offer both physical and emotional support for those living with a chronic disease. Thanks to many donors, these programs …

Category: Health Go Health

Virtual Wellness

WEBLearn more about the benefits of Y membership and join today. Stay fit with AMA YMCA's virtual programs. Engage in live and on-demand fitness classes to maintain your health …

Category: Fitness Go Health

Community Impact

WEBThe Arlington-Mansfield Area YMCA provides evidence-based programming for our community’s health and well-being. Programs and activities promote wellness, reduce …

Category: Health Go Health

Cooper Street YMCA

WEBReservations are required for group exercise and water exercise classes. Reservations are not required in the Fitness Center (ie. areas with cardiovascular and strength training …

Category: Fitness Go Health

Personal Training

WEBOur trainers help to establish realistic and attainable goals. They will develop an exercise program specific to your individual needs, health status and limitations. Integrate variety …

Category: Health Go Health

Nutrition Counseling

WEBNutrition Package – $125. A nutrition coaching package is essential for a healthy lifestyle. Whether you want to fine tune your eating, lose weight, improve sports performance or …

Category: Nutrition Go Health

Staff Leadership

WEBChief Financial Officer. Lindsy Fernandez is the Chief Financial Officer of the Arlington-Mansfield Area YMCA. Before joining the senior leadership team in 2014, Lindsy was …

Category: Health Go Health