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What Are the Healthiest Fruits

WebPomegranate – 24 grams of sugar, 7 grams of fiber and 33 grams of carbs. [26 net carbs] Lychee – 29 grams of sugar, 2.5 grams of fiber and 31 grams of carbs. [28.5 net carbs] So, now we’ve covered …

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Strawberry Beet Smoothie: a healthy breakfast …

WebInstructions. Peel and dice the beet into 1/2 inch cubes. Drizzle with 1 Tbsp water and place in an aluminum foil pouch. Cook for …

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Crispy Zucchini Fries

WebInstructions. Preheat oven to 425 degrees F. Cut zucchini in half lengthwise, then slice into roughly ½ inch wide by 4 inch long fries …

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Cucumber Tropical Smoothie: a tasty green smoothie …

WebThis Cucumber Tropical Smoothie packs in tropical fruits, leafy green veggies, and of course fresh cucumber. This frothy breakfast drink will get you fueled for your day without the taste of a typical green …

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Mix and Match Meal Prep

WebInstructions. Set out 4 or 5 resealable containers. Mix and match ingredients, adding the starch of your liking as a base, followed by some proteins, veggies, and fats. Be sure to divide ingredients out (for …

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Strawberry Smoothie Recipe

Web5 from 23 votes. A classic strawberry smoothie made with frozen berries, honey, vanilla, and milk. A healthy and delicious breakfast on the go! Cook Time 0 mins. Total Time 5 mins. Jump to Recipe. 3672. …

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Flourless Banana Pancakes

WebWith a fork or electric mixer, combine bananas and eggs. Stir in almond butter, baking powder, almond meal, and water to form a smooth batter.? Lightly grease a large skillet (or coat with unflavored oil) and …

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Skillet Broiled Cod

WebPreheat oven to LOW broil. Sprinkle surface of cod FILET with salt, pepper, and Old Bay seasoning. Place in a skillet or on a pan; lay corn and bell peppers around it and drizzle with olive oil. Place skillet in …

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Pineapple Spinach Smoothie Bowl

WebPineapple Spinach Smoothie Bowl. You guys know I love smoothies, and after the holiday indulgences of the past few days, I’ve really been craving something healthy.But things are still slow paced around …

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Lentil Meatballs

WebCook lentils per package instructions. Drain and spread on a plate to cool. Heat olive oil in a skillet over medium-high heat until shimmering. Add garlic, onion, and carrot. Stirring occasionally, cook for …

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How to Make Nice Cream Milkshakes

WebInstructions. Make base by pureeing bananas and sweetener until smooth, scraping down the sides as needed to get a really smooth and creamy mixture. Add the ingredients listed next to the flavor you’d like …

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Slow Cooker Breakfast Quinoa

WebTo make this Slow Cooker Breakfast Quinoa you’ll need: 1 cup dry quinoa, rinsed. 2 cups milk (any variety, I used vanilla soy) 1 ½ cups fresh or frozen strawberries, halved. 1 banana, sliced. 2 Tbsp almond …

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Green Smoothie Popsicles

WebBlend milk, spinach, and parsley until smooth. Add in the banana, 1 kiwi, honey, and ginger. Blend until smooth then taste, adding more honey if needed. Peel and slice the remaining kiwi, placing a slice …

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Grilled Pork Chops in Lemon Herb Marinade

WebMix the other ingredients in a 13×9 dish, add the pork and turn to coat. Place a lid on the dish. Turn and baste the meat 3 or 4 times during its marination period. Marinate for a minimum of 2 hours, 6-12 …

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Pineapple Dream Dessert

WebPreheat the oven to 300 F. Melt 1/2 cup butter in the microwave and let it cool. Combine the crumbs and butter, then press 2 cups of the crumb mixture firmly into a 9×9 square pan and bake for 8-10 minutes. Place on wire rack to cool. Beat the cream …

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Berry Trifle: a no-bake mixed berry summer dessert

WebRepeat until you have 2 layers each of angel food cake, berries, cream cheese, vanilla pudding and 3 layers of mixed berries. Top the last layer of berries with Cool Whip in the center. Use an offset or baking spatula to form a "pillow" and garnish with the …

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Pineapple Quick Bread

WebPour into greased pan and spread evenly. Bake for about 55 minutes. Cool loaf completely in the pan on a wire rack before removing. Once cooled, remove the loaf from the pan and make your glaze by adding powdered sugar and pineapple juice into a …

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