21 Healthy Dinners Ready in 20 Minutes or Less

A quick stir-fry with lots of healthy ingredients — carrots, cashews, a little ginger root, and strips of skinless, boneless chicken breasts, all sweetened with a touch of honey. Ready in 20 minutes. See more

Actived: 9 days ago


20 Anti-Inflammatory Dinner Recipes

WEBThis hardy stew brings together sweet potato, kidney beans, onion, garlic, sweet peppers, and even cocoa powder, which are all packed with antioxidants and anti …

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Weight-Loss Recipes

WEBSteamed Zucchini. 84 Ratings. Souvlaki. 1,042 Ratings. Homemade Sauerkraut. 69 Ratings. Healthy weight-Loss means different things for different people. That's why …

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What Are the Health Benefits of Mushrooms

WEBThey are a source of B-vitamins, as well as trace minerals including selenium and copper. Mushrooms stand out for being the only vegetable that's a natural …

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The 5 Healthiest Canned Beans, According to a Dietitian

WEB5. Black Beans. Black beans boast high levels of magnesium and folate, two essential nutrients. “Compared to other beans, regular consumption of black beans has …

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What Are the Health Benefits of Sauerkraut

WEBNutrients in sauerkraut. As a side dish, a cup of sauerkraut contains just 30 calories, but boasts and impressive four grams of fiber, and is a source of vitamin C, …

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The Best Fruits for People With Diabetes — and the Worst …

WEBberries — Both citrus and berries are recommended as superfoods by the American Diabetes Association. cherries. plums. grapefruit. peaches. apples — High …

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10 Healthy Breakfast Casserole Recipes

WEBRise and shine! Wake up on the right side of the bed with a healthy breakfast casserole. Whether you're looking to lighten up your favorite meal with easy …

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21 Healthy Fish Recipes

WEBThis collection of healthy fish recipes features a wide variety of nutritious dinners that you'll want to bookmark for later. We have recipes for fatty fish like salmon …

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Is Chicken Sausage Healthy

WEBFrom a nutritional standpoint, chicken sausage is definitely healthier than pork sausage. Red meat like pork can increase one's likelihood of developing …

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What Is High-Polyphenol Olive Oil and Why Is It Good for You

WEBHigh-polyphenol olive oil health benefits. One well-known benefit of olive oil is its high proportion of monounsaturated fat, which has been linked to a reduced risk of …

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How to Bake Whole Grain Bread

WEB1. In recipes that mix whole-grain and refined flours, consider using high-protein bread flour rather than all-purpose flour. 2. Some people add vital wheat gluten …

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15 Snacks for People With Diabetes

WEBof 16. Jules. Roll a mixture of no-sugar-added peanut butter, milk powder, unsweetened coconut flakes, oats, ground cinnamon, wheat germ, and apple juice …

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Low-Carb Recipes

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12 Ground Turkey Pasta Recipes for Easy Weeknight Dinners

WEBSure, ground turkey is a leaner alternative to ground beef—but it's no less flavorful or filling. Doubt us? These ground turkey pasta recipes, from simple meat …

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What Are Collard Greens and How Do You Cook Them

WEBCollard greens are often cooked with smoked and/or salted meats (ham hocks and bacon are popular choices), onions, vinegar, pepper, and salt. They're also …

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20+ Juice Cleanse Recipes

WEBLemons, carrots, apples, and beets, are pressed through a juicer in this simple juice cleanse recipe. Recipe creator raina suggests leaving the apples and …

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38 Quick Lunch Ideas You Can Make in 20 Minutes or Less

WEBSpinach Salad with Chicken, Avocado, and Goat Cheese. View Recipe. To make throwing together your lunch salads even easier the day of, consider prepping a …

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National Ice Cream Recall Due to Possible Listeria

WEBTotally Cool, Inc., Recalled Products Brand Product Friendly’s - 60 fl oz Celebration Ice Cream Cake - 40 fl oz Strawberry Krunch Ice Cream Cake: Abilyn’s …

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Puff Pastry Ham and Broccoli Quiche

WEBPreheat the oven to 400 degrees F (200 degrees C). Lightly flour a work surface. Place thawed puff pastry on the floured surface and unfold gently.

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What's the Difference Between Lard and Shortening

WEBLard gained a bad reputation in the late 20th century for being particularly unhealthy, but in reality it's not that different from other solid fats. Lard actually has less …

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Classic Dinner Rolls

WEBShape pieces into balls and place in a greased 8-inch round pan. Cover and let rise in warm, draft-free place until doubled in size, about 30 minutes. Preheat the …

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