Alkemehealth.com
Alkeme Our Culture, Our Care
WebOur wellness app features a culture-centric library of 300+ audio and video content created by clinical and mindfulness experts. Our content library covers a multitude of topics, from meditation & breath work to anxiety & depression, meant to guide members on a meaningful wellness journey. The app is available on iOS, Android, and the Web.
Actived: 5 days ago
Welcome to Alkeme Alkeme
WebAlkeme Waves are musical tracks that support us through meditations and mood shifts. Take care of your mind, find your flow and choose the track to set your state of mind. Let’s build generational health. Labs: Taught by renowned and licensed experts, Alkeme Labs provide safe spaces for core comprehension of the issues that plague our community.
About Alkeme Alkeme
WebAlkeme offers Labs (therapist-led well-being courses) and Waves (guided meditations and audio therapies) with a focus on the Black experience. Alkeme strives to meet individuals where they are in their mental health journey and encourage them to go deeper. “Alkeme is a platform that aggregates the best Black practitioners across different
Getting Started With Alkeme
WebGetting Started With Alkeme. While modern mental health care apps focus primarily on meditation, Alkeme is pairing Waves, our guided meditations, with Labs, well-being courses led by Black therapists & Experts. Managing your mental health is a lifelong journey—pick the path that works for you. While modern mental health care apps focus
The Story Behind Alkeme Health Alkeme
WebThe Story Behind Alkeme Health. 24.08.21. Alkeme Health. “The Alchemist” is a novel by Paulo Coelho that emphasizes that it’s not the destination that is important, it’s the journey. This idea was the inspiration for founder Ryan Mundy when it came to naming his new venture, Alkeme Health. As a lifelong athlete, once Ryan transitioned
Ryan Mundy on the Importance of Mental Health Alkeme
WebMental health should be thought of as maintenance to the overall picture of taking care of you – which is a lifelong process. The tools of therapy, meditation, Labs, etc. are all available to help you through the process. The goal is to become the best you. Alkeme Health founder Ryan Mundy recently gave some insight into his mental health
Alkeme Resources
WebCrises are moments of intense emotional and mental pain that you may need support with. Below you’ll find crisis lines and warm lines that you can text, call and message online to seek support from a trained crisis responder who’s focused on helping you get through this tough time. National Suicide Prevention hotline (24/7 support) 1-800
The Gold Mind Alkeme
Web*the website is built using Craft CMS. Craft’s default cookies don’t collect any personal or sensitive information or IP addresses. The information that they store is not sent to any third parties, and they are used only to communicate with Craft installation for the purposes of user authentication, form validation/security, and basic web application operations.
Contact Us Alkeme
WebThe Story Behind Alkeme. Facing disparities across the spectrum - Ryan believed that the most appropriate starting point to become the universal healthcare provider for the Black community had to be rooted in mental health. Read the full story. Contact Alkeme here if you have any questions or concerns. We're looking forward to hearing from you.
Black Women Advocating for Themselves in Healthcare Alkeme
WebBlack Women Advocating for Themselves in Healthcare. 29.10.21. Alkeme Health. Generally speaking, hearing these words would evoke positive emotions in a person, feelings of comfort, security. But when you know that something isn't right—when you can feel it in your body—anxiousness and despair flair up instead.
The Best Ways To Prioritize Our Self-Care Alkeme
WebSo being mindful of what our negative habits are will only benefit our healthy self-care activities. According to Muller, self-care can be: Prayer/guided prayer. Meditation. Mindfulness. The gym. Massages. Going for a walk. Going to a museum.
Alkeme For Employers
WebFor Employers. Here at Alkeme Health, we believe that a healthy mind contributes to a healthy workplace. We work with enterprise organizations, no matter the size, to design wellness programs and to provide resources that encourage employee well-being. Work with Alkeme to foster a company culture focused on individual & collective growth.
Alkeme For Experts
WebAlkeme for Experts. Are you a mental health or wellness practitioner interested in supporting our mission? We are building a community of world class mental health and wellness experts committed to caring for the culture. By joining the Alkeme Expert community, you can access digital resources, networking opportunities, exclusive content, and more!
Why Is It Important To Say No
WebThe goal of saying “no” isn’t to enact a loss. It increases the space we are able to give to ourselves so that we can fulfill our own needs. It can be difficult to take the step and do what’s best for you because it is often accompanied with guilt. It is important to see past this step because there is a stark difference between the
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