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The Three Pillars of Brain Performance Align for Performance

Behind every subtle movement in your body is something known as the proprioceptive system. This – along with your inner ear – is … See more

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URL: https://www.alignforperformance.com/blog/three-pillars-brain-performance/

5 Concepts for Better Brain and Body Function

WEBAbout Author Alina Butunoi. Alina Butunoi is one of Ottawa's most respected brain training and pain management practitioners. A previous nominee for the Ottawa 40 …

Category: Health Go Health

What Is the Vagus Nerve and Why Is It Important

WEBThe vagus nerve helps to regulate the production of serotonin, a neurotransmitter that is important for mood and emotion. The vagus nerve is also …

Category: Health Go Health

Balance and the Hidden Neural System to Lower Back Pain

WEBAbout Author Alina Butunoi. Alina Butunoi is one of Ottawa's most respected brain training and pain management practitioners. A previous nominee for the Ottawa 40 …

Category: Health Go Health

Strengthening the Brain-Body Connection Before Surgery

WEBAbout Author Alina Butunoi. Alina Butunoi is one of Ottawa's most respected brain training and pain management practitioners. A previous nominee for the Ottawa 40 …

Category: Health Go Health

The Science of Pain: Causes & Treatments Align for Performance

WEBAbout Author Alina Butunoi. Alina Butunoi is one of Ottawa's most respected brain training and pain management practitioners. A previous nominee for the Ottawa 40 …

Category: Health Go Health

Ottawa Brain Training & Pain Management Align for …

WEBAt Align for Performance, we offer Ottawa a new approach to health, tapping into the latest in technology, research and time-honoured techniques to help our clients …

Category: Health Go Health

Brain Training Ottawa Align for Performance

WEBThis initial analysis of your movements, health and neurological system will give us the information we need to create a custom-made plan with the drills and training you brain …

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The ABCs of Mobility Training

WEBAbout Author Alina Butunoi. Alina Butunoi is one of Ottawa's most respected brain training and pain management practitioners. A previous nominee for the Ottawa 40 …

Category: Health Go Health

The Science of Pain: Causes & Treatments Align for Performance

WEBBlog Health and wellness blog. Align is Ottawa's leading brain training and pain management, practitioner. Read our health and wellness blog for tips, advice and …

Category: Health Go Health

How to Unlock the Power of

WEBAbout Author Alina Butunoi. Alina Butunoi is one of Ottawa's most respected brain training and pain management practitioners. A previous nominee for the Ottawa 40 …

Category: Health Go Health

How to Reduce Visual Fatigue in 6 Steps

WEBRapid Blinking. For this exercise start by setting a stopwatch so you can time yourself. Next, consciously blink your eyes as rapidly as you can while keeping the rest …

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The Lost Art of Play: Impacts on Brain Function

WEBAbout Author Alina Butunoi. Alina Butunoi is one of Ottawa's most respected brain training and pain management practitioners. A previous nominee for the Ottawa 40 …

Category: Health Go Health

What is Nerve Flossing

WEBAbout Author Alina Butunoi. Alina Butunoi is one of Ottawa's most respected brain training and pain management practitioners. A previous nominee for the Ottawa 40 …

Category: Health Go Health

Z-Health Brain Training Retreat Blog Align for Performance

WEBDuring the retreat, I presented on a cutting-edge form of therapy we offer here at Align: Z-Health. This revolutionary therapy is a neurophysiological approach to the …

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Affiliation between Neuvana and Align For Performance

WEBAbout Author Alina Butunoi. Alina Butunoi is one of Ottawa's most respected brain training and pain management practitioners. A previous nominee for the Ottawa 40 …

Category: Health Go Health