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Strategies for Building Social Wellness

WEB1. Plan time with your friends and family. Sometimes our busy schedules get in the way of taking a breather and recharging. Spending time with your loved ones is worth putting off …

Actived: 9 days ago

URL: https://ala-apa.org/wellness/strategies-for-building-social-wellness/

Fostering Wellness in the Workplace: A Handbook for Libraries

WEBWhether you’re an administrator or library leader concerned about the health and well-being of your team, or a library worker excited to launch a health and …

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A Positive Outlook May Be Good for Your Health

WEBISSN: 1550-3534. Address: 225 N. Michigan Ave, Suite 1300 Chicago, IL 60601-2795 USA Telephone: 312-280-4278 Fax: 312-280-5297 Toll Free: 800-545-2433

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Helping to Support Overall Wellness for All Library Workers

WEBThe ALA-APA is an organization dedicated to promoting the mutual professional interests of librarians and other library workers, so it has a distinct interest in helping library workers …

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Need Mental Health Help But You Aren’t In Crisis

WEBHelp is available. People are waiting just help you or someone you know who may need help. RESOURCES. Warmline Directory (US) Call or Text 988 for the …

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Wellness Resources for Parents

WEBSo Positive Promotions is offering printable activity books free of charge, plus a variety of other free tips, activities and tools for parents/caregivers. Tips for …

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About this Project

WEBAbout this Project. This project is based on ALA President Loriene Roy’s 2007-2008 Circle of Wellness Initiative. Ted Chaffin, Sara Jeffress, Jennifer Turner, and Laura Warren …

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Gamifying Physical Wellness: Enhancing Fitness Goals through

WEB“Increasing employees’ physical activity can create a healthier workforce, increase employees’ productivity, and decrease employees’ risk of developing costly …

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Mental Health Resources for Rural Residents – Library Worklife:

WEBRural Minds and the National Grange have launched their new Rural Mental Health Resilience Program. Recognizing the self-reliance and do-it-yourself mindset that …

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Emotional Wellness

WEBEmotional Wellness. All types of mental health are a part of this element of wellness, including aspects like stress management and overall attitude towards life. People with …

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Fall Wellness Tips for You and Your Employees – Library Worklife:

WEBBeing purposeful as we attempt many of the activities listed is a way to make positive choices that could result in improved overall well-being. 1. Prioritize Self-Care: …

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How to Effectively Talk with Your Staff About Mental Healthcare

WEBISSN: 1550-3534. Address: 225 N. Michigan Ave, Suite 1300 Chicago, IL 60601-2795 USA Telephone: 312-280-4278 Fax: 312-280-5297 Toll Free: 800-545-2433

Category:  Health Go Health

Can I Use a Sick Day as a ‘Mental Health Day’

WEBISSN: 1550-3534. Address: 225 N. Michigan Ave, Suite 1300 Chicago, IL 60601-2795 USA Telephone: 312-280-4278 Fax: 312-280-5297 Toll Free: 800-545-2433

Category:  Health Go Health

Tips to Change the Mental Health Culture in Your Workforce

WEBISSN: 1550-3534. Address: 225 N. Michigan Ave, Suite 1300 Chicago, IL 60601-2795 USA Telephone: 312-280-4278 Fax: 312-280-5297 Toll Free: 800-545-2433

Category:  Health Go Health

Wellness Through Reflection: Recalling the Past and Envisioning …

WEBAccording to Psychological Abstracts, life review is “the reflection on and return to past life experiences in order to think about and reintegrate them into present …

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Managing Mental Health Around the Holidays – Library Worklife:

WEBStrategies to help cope with stress and emotions, such as loneliness, depression, etc., that often arise during festive times may be the key to making it …

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Occupational Wellness

WEBOccupational Wellness. Because people spend so much time at work, occupational wellness is a particularly important component of overall well-being. It …

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Mental Health Awareness Month – Library Worklife:

WEBThis article is from the May 2022 issue. May is Mental Health Awareness Month—a time to raise awareness around mental health challenges and prioritize your …

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Will Staffing in Libraries Return to Pre-Pandemic Levels

WEBSome hiring is occurring within libraries now. In the March 2021 issue of Library Worklife, we asked readers to take a brief survey to let us know the current hiring …

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Working in a Library with Union Employees Governed by Civil …

WEBBy Dean Corner. Working with unionized employees governed by civil service regulations poses both opportunities and obstacles. I am currently an administrator, but …

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