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What to know about Inspiratory Muscle Training Airofit

The strengthening of the respiratory muscles used for breathing is necessary for improving your physical performance and level. During … See more

Actived: 6 days ago

URL: https://www.airofit.com/blog/what-to-know-about-inspiratory-muscle-training/

Respiratory muscle training for health conditions Airofit

WEBBoost energy. Well-trained breathing muscles are flexible and adaptive easing more air into the lungs as your airway inflammation and muscle tension lessens. Chronic patients can …

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Elite swimmer reveals the benefits of respiratory muscle training

WEBOnce your breathing muscles tire, the effect is the same. However, isolated respiratory muscle training makes them stronger, faster and more efficient. This delays …

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Manage COPD with Respiratory Muscle Training Airofit

WEB78.6% of COPD users are able to do daily tasks easier after using Airofit. 2 out of 3 people with COPD have reported less wheezing and coughing after using Airofit. 81.5% of …

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Understand the Importance of Forced Vital Capacity Airofit

WEBMarch 13, 2023. Forced vital capacity (FVC) is a crucial measurement obtained through spirometry or pulmonary function testing. It assesses lung health, airflow, and aids in …

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General product information Airofit

WEBThe product is designed so that one user can reach their full potential, which requires training every day, 5-10 minutes twice a day. For this reason, it may complicate training …

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What is Cardiorespiratory Endurance and How Can it Boost Your

WEBYour body can keep exercising for a long time without stopping. More specifically, cardiorespiratory endurance is the level at which your heart, your lungs, and …

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Airofit ｜The Ultimate Smart Breathing Trainer

WEBThe ultimate pocket gym for better breathing. Airofit is the smart breathing trainer that helps you build breath strength in your respiratory muscles and increase lung capacity. Made …

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Breathing Exercises to Improve Your Vital Lung Capacity

WEBBelly Breathing. Belly or Diaphragmatic breathing is the exercise of taking deep breaths. It increases the amount of oxygen that your body and muscles need. To …

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How does Airofit work Airofit

WEBFollow these 5 simple steps, and you’re off to a better and healthier life. Scroll to discover. 1 / CONNECT. 2 / PERSONALIZE. 3 / MEASURE. 4 / TRAIN LIVE. 5 / IMPROVE.

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Sport Performance benefits Airofit

WEBUse Airofit 5-10 minutes a day – separate from any other physical activity! Breathing training with Airofit is extremely effective! Just 5-10 minutes a day is enough to see noticeable …

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Breath-training, HRV and health Airofit

WEBIn conjunction with Apple Health, Airofit can now combine heart rate variability (HRV) with the breath-training data in our app to provide a much clearer …

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Airofit Active Airofit

WEBThe Airofit Active provides just what you need to get started with standalone respiratory training. If you want to improve your health, overall well-being, and physical …

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Improve your well-being with breathing training Airofit

WEBReduce stress levels. Deep breathing makes you feel more relaxed and calm by stimulating your vagus nerve, slowing your heart rate and easing your blood pressure. Breathing …

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Deep breathing helps improve your mental health Airofit

WEBDeep breathing calms your body and mind. Stress-related mental disorders like anxiety and depression are often feeding on a nervous system on high alert. When …

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Extra Mouthpieces

WEBGet your hands on extra mouthpieces for your Airofit breathing trainer. Select the type that suits your preference best! Some prefer the Simple version, while others like to hold the …

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