Ahealthysliceoflife.com

How to Start a Health Journey

WEBStop eating at least 3 hours before bed. Getting 7-9 hours of sleep per night continues to prove to improve both mental and physical health as well as reduce the risk …

Actived: 6 days ago

URL: https://www.ahealthysliceoflife.com/how-to-start-a-health-journey/

Immunity-Boosting Golden Soup

WEBInstructions. Heat coconut oil in a large saucepan over medium-high heat. Add onion and garlic; cook for 3-4 minutes or until fragrant. Add turmeric and cayenne …

Category: Health Go Health

Best Travel & Lifestyle Blog In 2024 A Healthy Slice Of Life

WEBBar Harbor, Maine: Part 1. The next stop on our summer road trip took us to Bar Harbor, ME to explore the cute town and for an A Healthy Slice Of Life By Brittany Dixon Is …

Category: Health Go Health

Spicy Sweet Potato & Black Bean Chili

WEBHeat oil in large pot over medium heat. Add onion, stirring occasionally for 10-15 minutes or until soft and translucent. Add bell peppers, jalapeno & sweet potatoes. …

Category: Health Go Health

21 Healthy Pantry Snacks

WEBDry Roasted Edamame. Dry roasted edamame is one of the best snacking healthy options, packed with fiber, protein, and essential vitamins. It’s compact and …

Category: Vitamin Go Health

Bone Broth: A How-To for Health

WEBA Healthy Slice of Life. Delicious recipes, healthy living tips, and fun food facts

Category: Food Go Health

My Go-To Pork Tenderloin Marinade Recipe

WEBWhen ready to cook, preheat oven to 400 degrees. Remove from marinade and sear all sides in a cast iron, about 1-2 minutes per side. Move cast iron pan into the …

Category: Health Go Health

Health: What's Working Right Now

WEBHealth is an ever evolving area of science. I’m fascinated by it. Things I’ve believed in for years: unprocessed food, clean water, body movement, variety of …

Category: Food Go Health

Recipes Weekly Meal Planner Recipes Weekly Menu Plan Template

WEBA Healthy Slice of Life. Delicious recipes, healthy living tips, and fun food facts

Category: Food Go Health

Turmeric & Ginger Tonic (My Health Reset)

WEBIngredients. Scale. 2 cups unsweetened coconut water. 1 1/2 Tbsp raw honey. 1 inch fresh ginger, peeled. 2 inches fresh turmeric, peeled. juice from 1 lemon. …

Category: Health Go Health

About Brittany Dixon Family Travel Blog

WEBI’m Brittany Dixon and this is my blog- welcome! I live just north of Charlotte, NC with my husband, David, and two daughters, Hailey (6) and Kaitlyn (3). I am an ACE (American …

Category: Health Go Health

Crispy Baked Chicken Thighs

WEBPreheat the oven to 425 degrees. Line a baking sheet with parchment paper or aluminum foil for easy clean up. Then place a baking rack on top on the lined baking …

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Homemade Wellness Shots

WEBHow to make a Homemade Wellness Shot. The first step is to prep the ingredients. Peel the ginger and turmeric (beware the turmeric will turn both your fingers …

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10 Healthy Cottage Cheese Snacks

WEBTime to Prepare: 10 minutes to prepare, and 6 minutes to cook. Serves: 4 people. Ingredients Needed: A half cup of cottage cheese and a teaspoon of maple …

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2023 Health Habits

WEBThe magnesium (get the right kind- a glycinate or bisglycinate- I use this one) helps promote relaxation, reduces anxiety, promotes bone health and exercise …

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7 Natural Remedies that Actually Work

WEBWarm salt water (1/4-1/2 tsp in 8 ounces of warm water) can loosen gunk in the throat and help soothe it. 3-4 times a day when you are feeling sick is plenty. You …

Category: Health Go Health

How to Cleanse Your Lymphatic System

WEBRebounding. Since the lymph fluid does not move through the body on it’s own, it relies of the help of the muscular system to help move things through and …

Category: Health Go Health

Apple Cider Vinegar: What You Need to Know

WEBAlways dilute. Apple cider vinegar is very acidic and can burn the tissues in your mouth and throat. Always dilute it to a 10-1 (water to ACV) ratio. Rinse your mouth …

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Sometimes, Small is Better

WEBA Healthy Slice of Life. Delicious recipes, healthy living tips, and fun food facts

Category: Food Go Health

5 Things that Surprised Me as a Health Coach

WEBEventually the client moved onto homemade oatmeal breakfasts, but it’s unrealistic to expect people to make big changes overnight that stick. 3. It helps to be a …

Category: Health Go Health

Personal Family Adventure Blog Best Family Travel Blogs 2021

WEBPersonal. The heart of this site has always been sharing life with you, and the posts in this category are just that- sharing ups, downs, and personal topics like finances and health.

Category: Health Go Health

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