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WEBMost people know that I love fall. I love the change of the leaves, the damp smell in the air, the cool temperatures, and the cozy days. I love fall music too!

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Are Vitamin Tablets Really Needed In Order To Stay Healthy On a …

WEBWhat Are Vitamins? The U.S. Food and Drug Administration (FDA) tell us in a report that “There are 13 vitamins that the body absolutely needs: vitamins A, C, D, E, K, …

Category: Food, Vitamin Go Health

Living Pain Free Healthy Homestead

WEBIt wasn’t until I decided to dig into health and become a health coach that I found the problem to my pain. Class after class taught me the importance of quality food …

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My Book Healthy Homestead

WEBThe Author. As a certified holistic health coach and self-trained vegan chef, Jennifer Colburn has spent the past couple years creating vegan dishes. As a “seasoned” vegan of eight years, she has helped her clients learn how …

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When Life Hands You Lemons… Healthy Homestead

WEBAfter sitting in the doctors office for 2 hours answering questions about my health history and such, my doctor ordered 20 tests to finally get some answers, so I hoped. I wouldn’t …

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Pineapple Smoothie Tonic Healthy Homestead

WEBI knew that pineapple had great vitamin C, and according to health magazine, “In addition to 78.9 mg of vitamin C, pineapple contains bromelain, a digestive enzyme that helps break down food and reduce …

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Flax Meal Tortillas Healthy Homestead

WEBInstructions. Bring water to a boil and then add salt. Once salt is dissolved, add flax meal and turn off the heat. Mix until it forms a dough ball. When cool to touch, break flax dough into 4 equal pieces. Roll out …

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The Vegan Seed Grocery List Healthy Homestead

WEBThis list may change depending on the time of year. Also, some of the fruits and vegetables may not be in season, again we encourage you to explore your options. Thank you for allowing The Vegan Seed to help be a part …

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Pumpkin Overnight Oats Healthy Homestead

WEBThe recipe also called for stevia. I have a thing with using artificial sweeteners, as told in the Sugar Blues Webinar (November 10, 2016), so I decided to use brown rice syrup. It is still sugar, but it is …

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Creamy Chipotle Spaghetti Healthy Homestead

WEBI coach my clients about how to incorporate great tasting healthy food into their lives. In my free time, I am watching baking shows, cooking shows, food science shows, and documentaries. Along with …

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Spring Healthy Homestead

WEBI had a box of Simple Mills Almond Flour Artisan Bread, which I found at a health food store like Whole Hi! I’m Jennifer Colburn, welcome to my healthy homestead. This is a place …

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Ginger Salad Dressing Healthy Homestead

WEBFinding a good vegan salad dressing is hard, when shopping at a store other than a health food store. I am usually stuck to the normal olive oil dressings or a vegan …

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Crispy Vegan Bacon Healthy Homestead

WEBBeing on a gut health recovery program, it is hard to find fun and tasty options to eat. I wanted something that could spice up my breakfasts and burgers that …

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Vegan/Gluten Free Pizza Crust Healthy Homestead

WEBThere is so much information about whether gluten free is good for you or not. Most of my family is gluten free, with the exception of my husband.

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Vegetable Thai Pasta Healthy Homestead

WEBSubscribe to get a SPECIAL MEMBER’S ONLY recipe and updates on events, health tips….and MORE! Success! First Name. Last Name. Email. GET MORE! …

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Sliced Coconut Cheese Healthy Homestead

WEBCheese is one of our beloved food items that really does not help our health at all. The creamy goodness often times leaves us feeling bogged down, heavy, irritated, …

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Recipes Healthy Homestead

WEBCream of Broccoli and Cheese Soup. by Jennifer Colburn | May 25, 2020. As I sit and listen to the rain fall on my window, it reminds me of how thankful I am for …

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Simple Veggie Fajitas Healthy Homestead

WEBAs Americans, we tend to be in a hurry and at the end of the day we are exhausted and don’t want to spend the time in the kitchen. Instead of jeopardizing your …

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Fancy Almond Flatbread Healthy Homestead

WEBI had a box of Simple Mills Almond Flour Artisan Bread, which I found at a health food store like Whole Foods or Natural Grocers. I am not a huge fan of almond …

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Pumpkin “Cheese” Sauce Healthy Homestead

WEBIn large pot, melt butter. Add milk and whisk together. Add cornstarch and seasonings into pot and continue to whisk on med-low heat. Once cornstarch and …

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Sandwiches and Meats Healthy Homestead

WEBGrilled Peanut Tofu and Broccoli. by Jennifer Colburn | Mar 10, 2020. Through the years of cooking, I have really come to love the flavors of Asian food. The …

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Crock-pot Meals Healthy Homestead

WEBCoffee: Decaf Valle del Cauca (Swiss Water Process) Roaster: Prevail Coffee Roast Date: Unknown Beverage: Americano Price: $9.50 per 1/2 lb Notes: Cacao Nibs, Black …

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