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12 Healthy Whole Grain Salad Recipes To Try This Summer

High in protein and fiber, wheat berries are a hearty whole grain that adds great slightly crunchy texture to dishes. I’m still experimenting with … See more

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URL: https://aggieskitchen.com/healthy-whole-grain-salad-recipes/

Healthy Broiled Salmon with Sweet Spicy Rub

WEBWhile the grill is heating, combine the brown sugar, chili powder, cumin, salt, and pepper. Brush each salmon fillet with 1/2 teaspoon of the oil, then rub each fillet with …

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Healthy Chicken Gnocchi Soup

WEBInstructions. Heat oil over medium heat in a large heavy bottomed soup pot. Add celery, onion and garlic and cook until soft and fragrant, about 5 minutes. Add …

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Healthy Shredded Chicken Recipes

WEBEasy Chicken Greek Salad Wrap Sandwich. Mango BBQ Chicken Quesadillas. BBQ Chicken, Kale and Quinoa Bowl. Slow Cooker Barbecue Chicken …

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Almond Crusted Honey Mandarin Salmon

WEBPreheat broiler. Set rack 2-3 levels down from top of broiler. In a small bowl combine juice of mandarins (or clementines), honey, paprika, almonds, salt and pepper. …

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Three Bean Salad with Vidalia Onion

WEBMeanwhile, fill medium bowl with ice water. When beans are done, immediately add to ice water to stop cooking process; let sit until chilled, about 2 …

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Health Benefits of Salmon and Easy Salmon Recipes

WEBFish are a lean, healthy source of protein. Oily fish and seafood, such as salmon, tuna, oysters, are also healthy sources of omega-3 fatty acids. Omega-3 fats are essential for …

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Mediterranean Chopped Tuna Salad

WEBIngredients. 1 can Italian tuna in olive oil, drained well (or whatever light tuna you prefer) iceberg or romaine lettuce, chopped. 1 celery stalk, sliced or chopped. 1/2 …

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Salmon Quinoa Cakes {20 Minute Meal}

WEBIn a large mixing bowl, gently combine quinoa, salmon, lemon pepper, salt, dill and eggs. Divide evenly to form 6 patties. In a large nonstick skillet, heat oil over …

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BBQ Chicken, Kale and Quinoa Bowl

WEBHeat olive oil in a large skillet over medium heat. Add onion and cook for 2-3 minutes. Add kale to skillet and season with salt and pepper. Cook for about 4-5 minutes …

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Spinach, Strawberry and Walnut Salad

WEBFor the salad: 2 cups (handfuls) of fresh spinach. 1 cup sliced fresh strawberries. 8 walnut halves, rough chopped. 1 oz crumbled gorgonzola (about a 1/4 of …

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Healthy Bison Burger Recipe Grilled Barbecue Bison Burger

WEBPre-heat your grill to medium high heat. Place burgers on grill. Cook for 6-7 minutes on each side (for medium well – well done burgers) or 4-5 minutes for juicier, …

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Honey Almond Flax Granola

WEBDirections: Preheat oven to 325. Combine all ingredients in large mixing bowl. Gently stir until all ingredients are thoroughly combined. Pour onto baking sheet …

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Easy Roasted Asparagus Recipe

WEBInstructions. Preheat oven to 450 degrees. Place asparagus on a baking sheet. Drizzle olive oil over asparagus, then using your hands give them a quick toss to …

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Parmesan Lemon-Pepper Crusted Hellmann’s Chicken

WEBInstructions. Preheat oven to 425 degrees. Combine Hellman’s or Best Foods mayonnaise with cheese in a bowl. Place chicken on a lightly greased baking …

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Banana and Coconut Butter Smoothie

WEBPlace almond milk, banana and coconut butter into blender and process until smooth. Add ice cubes to blender and process again until combined completely. Tip: …

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Hydrating Dragon Fruit Smoothie and My Essential 7 For …

WEB4. Rest, relax, and enjoy: read books more instead of social media (put away the phone), setting up “dates” with each of my kids and my husband. Getting 7 hours of …

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Smoky BBQ Turkey Burger Sliders

WEBPrepare a medium-hot fire in a charcoal grill with a cover, or pre-heat a gas grill to medium-high. For best results, use a non-stick grill which helps to avoid adding …

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Recipe for Dukkah Spice Blend

WEBHeat medium skillet on medium heat. Add nuts; cook and stir 2 to 3 minutes or until fragrant and toasted. Immediately pour out of hot pan to avoid over-toasting. Set …

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