Afoodcentriclife.com

Easy Healthy Recipes for Everyone

WebWelcome! I'm Sally, a professionally trained chef, experienced recipe developer, and health coach. My passion is cooking fresh healthy food and teaching others to cook it too. Find …

Actived: 9 days ago

URL: https://afoodcentriclife.com/

Cucumber Juice with Kale and Lemon

WebMake it with kale, cucumber, pear or apple, lemon and cilantro. Try it for energy, detoxing, and a boost of vitamin C. Eating lots of fruits and vegetables is key to …

Category: Vitamin Go Health

The Best Healthy Juice When Juicing with Vegetables

WebFor a sweeter apple and resulting juice, a Fuji apple is another good choice. Herbs and spices such as fresh ginger root, turmeric root, parsley, cilantro (a terrific …

Category: Health Go Health

Celery Cucumber Juice

WebSte 3: Process the juice by alternating your ingredients. Skim or strain foam and enjoy fresh juice or bottle it.. For another terrific recipe with cucumber, try this …

Category: Health Go Health

Green Juice with Cabbage and Celery

WebRecipe Ingredients. Cabbage is a member of the cruciferous vegetable family like kale, broccoli and cauliflower and you know how good these veggies are for you. …

Category: Health Go Health

Morning Glow Carrot Celery Juice

WebIt's made up of celery, ginger, lemon and green apple. Celery is the backbone of many of my juice recipes, including this one. It's really half carrot and half celery. …

Category: Health Go Health

Butternut Squash and Carrot Soup

WebInstruction. After cutting the squash into small cubes (about 1 ½" or so) and chopping the carrot and leek you are ready to cook. Add the squash, carrot and leek to a …

Category: Health Go Health

Sautéed Brussels Sprouts with Lemon and Thyme

WebFinish and Serve. Add all brussels sprouts back to the pan, add the garlic and cook 30 seconds, stirring, then and add the broth. Scatter half of the lemon zest and …

Category: Health Go Health

Healthy Mashed Sweet Potatoes Recipe

WebRecipe Instructions. Step 1: Peel potatoes and cut into cubes. Step 2: Place them in a large pot and cover them with cold water. Add a little salt and bring them to a …

Category: Health Go Health

Summer Gazpacho (gluten-free)

WebInstructions. To prep tomatoes, cut them lengthwise into quarters and cut out the seedy centers, then chop. Do the same with the cucumbers. Place tomatoes and …

Category: Health Go Health

Watermelon Cucumber Juice

WebLime is added for tartness to balance the natural sweetness. It takes 1 mini watermelon, about 5 pounds, plus either 1 English cucumber or 4-5 small Persian …

Category: Health Go Health

High Protein Overnight Oats (with Chia Seeds)

WebInstructions. Into a 12-16 ounce container add rolled oats, chia seeds, and salt. Add the milk, sweetener if using, and vanilla. Stir well or cap tightly and shake well …

Category: Health Go Health

How to Make Greek Yogurt Parfaits

WebStep 1: Set up. Wash berries then drain and dry on paper towels. Separate them in bowls or on a tray along with your yogurt parfait containers. Measure out granola …

Category: Health Go Health

Green Detox Smoothie Recipe

WebAdd a little fresh ginger root (peel and zest to a pulp before adding). Add a little vanilla extract. For a no-milk smoothie use coconut water, but read labels for added …

Category: Health Go Health

Chocolate Blueberry Smoothie (high protein)

WebHealth Benefits. Berries - Studies show that blueberries in particular help protect the brain from oxidative stress and may reduce the effects of age-related …

Category: Health Go Health

Chocolate Banana Smoothie

WebSwap the flaxseeds for chia seeds. Try a tablespoon or two to start as chia thickens upon standing. Skip the banana and add a little avocado. Add a little vanilla …

Category: Health Go Health

Pumpkin Smoothie (with canned pumpkin)

WebWhole flax seed will not breakdown in the blender. Step 2: Add all ingredients to high-speed blender and blend until smooth. Add a few ice cubes to smooth …

Category: Health Go Health

Homemade Pumpkin Seed Milk (Dairy-free)

WebAn 8-ounce serving of pumpkin seed milk provides 10.5 grams of plant-based protein, 18 grams of healthy fat, and just 6 grams of carbs. Pumpkin seeds are …

Category: Health Go Health

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