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Prevent Pelvic Floor Damage While Sitting Aeroflow Urology

The pelvic floor is crucial for women's health. It is a group of muscles that control different functions, such as urination, bowel movements, and sexual function. To imagine your pelvic floor, think about a hammock that stretches from the front of your pubic bone, your urethra, vagina, and sides of your abductor muscles to your rectum and coccyx (tailbone).

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