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WEBYou, the parent and caregiver of the child and teenage participants, and the participants themselves, will hold harmless and indemnify Acorn Counselling against any and all claims and actions …

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URL: https://www.acorncounselling.org/

Nurturing Healthy Minds: Understanding Mental Health in Children

WEBPositive mental health in early years sets the stage for healthy emotional, cognitive, and social development in adolescence and adulthood. Good mental health …

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Empowering Parents: A Guide to SPACE Therapy for Child Anxiety

WEBAnxiety disorders are one of the most common mental health issues among children and adolescents. According to Anxiety Canada, upwards of 20% of children and …

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How to address Depression in Adults & Teens Acorn Counselling …

WEBBy recognizing the signs of depression, engaging in mindful self-care, and seeking professional guidance, individuals can take meaningful steps towards nurturing …

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Taming Worry Dragons

WEBI’m Anna Raworth, a Play Therapist, and Executive Director at Acorn Counselling. I am working with Ben to bring this fun and effective program to our community, so that kids and families can learn skills to manage …

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Services Acorn Counselling Centre

WEBAt Acorn Counselling, we have many years of experience supporting individuals of all ages with specific mental health challenges like depression, anxiety, stress, trauma, grief and …

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About Acorn Counselling Centre

WEBAbout Us Counselling & Psychotherapy for families with 2 locations in Hamilton, Ontario. Reach your full potential Evidence-based, holistic, and integrated mental health treatment for individuals of all ages, with a …

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Child Anxiety and What Parents Can Do To Help

WEBThis is a very basic, but keeping your body and mind healthy and strong can be so good for anxiety and other mental health challenges. Being well-rounded and focusing on all our basic needs including …

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Is my child depressed

WEB1 in 5 children and youth in Ontario are affected by mental health challenges. Common signs of depression include sadness, worry, lack of enjoyment in life

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Cognitive Behavioural Therapy (C.B.T) Acorn Counselling …

WEBCognitive Behavioural Therapy, or CBT, is an evidence based treatment modality. This means that it has been proven to be effective for many different mental …

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EFFT: help your child with big emotions and challenging …

WEBThe approach of EFFT is meant to provide support for parents by way of ‘emotion coaching’ (and some other fun approaches) to help de-escalate your child’s …

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Our Team Acorn Counselling Centre

WEBMeet Our Team Our team of dedicated child and youth mental health professionals consists of Social Workers, Psychotherapists, and a Child and Youth Care Practitioner. We work …

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Therapy in Nature Acorn Counselling Centre

WEBImproved Mental Health: Walking, bilateral stimulation, and nature combine to create a powerful therapeutic experience that promotes emotional healing and well …

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FAQ Acorn Counselling Centre

WEBPsychotherapy is essentially a talk-based therapy to help improve one’s mental health and well-being. Psychotherapy is now a controlled act – able to be performed only by a …

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Single Session Therapy Acorn Counselling Centre

WEBSingle Session Therapy is a therapeutic model that challenges the conventional notion of prolonged counseling sessions. Instead of committing to a series …

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PACEful Parenting: How To Build A Healthy Relationship With Your …

WEBLiability Waiver & Indemnity Agreement. By Registering for this program, FREE Fall Transitions Parent Workshop, you hereby: 1. Acknowledge, understand, and …

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5 Ways You Can Support Your Teen with Social Anxiety

WEBHelping your teen identify the fear and breaking the fear down into steps can be less intimidating and easier to move through and overcome. 5. Support. It is always …

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Separation Anxiety Acorn Counselling Centre

WEBSeparation anxiety is the most common anxiety problem in children under 12. About 4% of youth will suffer from a separation anxiety disorder (so many more …

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16 Mental Health Apps Recommended by Counsellors

WEBShould you need additional services, including mental health assessment and treatment, you may access these services in the following places: • Family Doctor • …

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Covid-19 and Children: Stories, workbooks, resources Acorn

WEBLiability Waiver & Indemnity Agreement. By Registering for this program, FREE Fall Transitions Parent Workshop, you hereby: 1. Acknowledge, understand, and …

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Affordable Counselling Acorn Counselling Centre

WEBBenefits of Working with our Student Therapists: Affordability: Access to quality mental health support without the need of insurance benefits. 2 for 1: Our Clinical Intern …

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Understanding the Magic of Play Therapy for Kids

WEBIn play therapy, children’s minds grow and flourish, reaching new heights of cognitive, emotional, and social development. Promoting Self-Regulation: Like a captain …

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