Abusykitchen.com

Healthy Tuna Noodle Casserole

WEBIn the same skillet you cooked mushrooms, add in 2 tablespoons of butter and begin cooking on medium heat. Once butter is melted, whisk in a little bit of the flour …

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URL: https://abusykitchen.com/healthy-tuna-noodle-casserole/

HEALTHY GROUND BEEF ENCHILADAS

WEBUsing a large onion, make a batch of caramelized onion. Preheat oven to 350 degrees. Heat a large skillet over medium-high heat. Add a TBSP of avocado oil. Saute …

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Healthy Butternut Squash Apple Soup

WEBDo not overcook the garlic. Add the cubed butternut squash, both diced apples, low-sodium chicken broth, , , paprika, coriander, cinnamon, and nutmeg. Stir to …

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Healthy Pickle Chicken Salad Recipe

WEBHow to make this Easy Healthy Pickle Chicken Salad recipe! Combine: chicken, celery, onion, chopped bread and butter pickles in a medium size mixing bowl. …

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Easy Farm Tomato Cucumber Salad

WEBInstructions. Toss all ingredients in a bowl except for salt. Marinate at least 30 minutes before serving. Add Salt to taste. Salad will be good for up to 24 hours but is …

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Easy To Make Healthy Ramen Noodle Salad

WEBPour the broccoli slaw into a bowl and chop into small pieces with kitchen scissors. Put the uncooked ramen noodles into a zip lock and use something heavy to …

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Macaroni Salad with Bread and Butter Pickles

WEBCook a 16 oz box of Elbow Macaroni noodles according to the instructions on the box. Drain, Rinse, and add to large mixing bowl. Add 1/3 chopped red onion, 3/4 cup …

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Low Calorie Turkey Wrap that you can make in under 2 minutes!

WEBThe tortillas in this wrap are 90 calories for 1 tortilla. The turkey is 50 calories for 2 slices. The dressing is 25 calories for 2 tablespoons. The cheese was about 60 …

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Healthy Italian Chicken Soup

WEBSaute for 3-5 minutes until slightly softened. Do not saute too soft. You want them to be slightly cooked, but not too soft, so they hold up in the soup! Add 1 …

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Potato Leek Onion Soup

WEBMelt the butter over medium heat in a large dutch oven or soup pot. Add the leeks and onions and cook, stirring regularly, until soft and wilted, about 10 minutes. …

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Easy Healthy Grilled Chicken Asian Lettuce Wraps

WEBHeat a gas grill to medium. Remove chicken breast from marinade (discard marinade) and place on the grill and cook, covered, until grill marks form on the first …

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Crispy Air Fryer Salmon

WEBPre-heat air fryer to 390 degrees. While the air fryer is heating up, spray both sides of each salmon filet with a little avocado oil spray. Season both sides of salmon …

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Jar Rao's Marinara Sauce with Ground Beef

WEBInstructions. Heat sauce pan on medium. Add 2 tbsp olive to pan and add diced onion. Add 1.5 tbsp of Italian seasoning. Add tiny pinch of salt. Cook them low and …

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Easy to make Pico De Gallo that will ‘wow’ any crowd

WEBInstructions. placed all the ingredients listed above in a bowl. mix and season with salt to taste. chill in fridge until ready to serve. the longer it sits, the better it …

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Refined vs. Unrefined Salt

WEBThere are two kinds of salt; refined and unrefined. Refined salt goes through heavy chemical processing and is stripped of all of its nutrients. Iodine is added back in, …

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Outer Aisle Sandwich Thins!

WEBOuter Aisle thins are a low- carb bread alternative! These are good cold, but even better toasted! I find them at Whole Foods in the freezer section or you can find …

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Best Homemade Grass-fed Cheeseburger

WEBPre-heat grill to medium heat. About 350 degrees. Divide 1 pound of grass-fed beef into 4 equal portions. Use a burger press to form into 4 equal patties. Season both …

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Easy and Delicious Spicy Bloody Mary Ice Cubes

WEBLet freeze 4-6 hours. Add cubes to glass. Then add Bloody Mary mix and Vodka. For a less spicy version, mix tomato juice and vodka with the cubes. Garnish …

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Wildgrain Subscription Box Review

WEBFebruary is for wintertime coziness and all the feel good things! Wildgrain is the 1st bake-from-frozen box for breads, fresh pastas and artisanal pastries!

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