Abraskitchen.com

Hearty and Healthy Vegetable Stew

This is one of my favorite types of recipes, a method as much as it is a recipe. Step One:In a large stockpot, saute onion, celery, garlic, and fresh thyme in olive oil or butter for several minutes. Add a … See more

Actived: 9 days ago

URL: https://abraskitchen.com/hearty-and-healthy-vegetable-stew/

30 Healthy Seasonal Recipes to Make in June

WEBAmazing seasonal recipes to cook this June featuring in-season produce. These healthy early summer recipes feature fresh summer greens, strawberries, sugar …

Category: Health Go Health

29 Healthy and Delicious Anti-Inflammatory Recipes

WEBGreen Tea – Contains EGCG (epigallocatechin) a potent anti-inflammatory antioxidant. Turmeric – Curcumin is the active constituent in turmeric that provides its …

Category: Health Go Health

25 Healthy Brunch Recipes for Mother's Day that Mom …

WEBThis healthy smoked salmon herb frittata recipe is perfect for brunch or a healthy delicious breakfast all week long. Filled with veggies, fresh herbs, smoked …

Category: Health Go Health

7-Day Gut Health Meal Plan

WEBScroll down to find all of the recipes for breakfast, lunch, dinner, and, snacks. This is a seven-day gut-healthy diet meal plan, including one week of delicious, …

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The BEST Healthy Guacamole Recipe

WEBTry not to turn the avocados into complete mush, you want some texture, chunks are good. Add red onion, jalapeno, cilantro, juice of 1 lime, and 1/2 the salt. …

Category: Health Go Health

Healthy (No Fruit) Gingerbread Smoothie

WEBA creamy healthy smoothie that tastes like a gingerbread cookie! No fruit added, so this smoothie is low in sugar and high in protein. Perfect start to your day. …

Category: Health Go Health

30 Healthy Seasonal Recipes to Make in September

WEBHealthy Apple Nachos! Sliced apples topped with creamy sunflower seed butter, cinnamon, coconut, and crunchy seeds, the perfect fall treat! A healthy after …

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7-Day Gluten-Free Meal Plan for Beginners (Created by a …

WEBSimply cook rolled oats in water or chicken stock, add a good pinch of salt and a tab of butter. Top with greens, an egg, sliced avocado or roasted veggies, the …

Category: Health Go Health

Nourishing Gut Healing Ayurvedic Kitchari

WEBKitchari, a traditional ayurvedic recipe, is a nourishing porridge made from mung beans, rice, vegetables, and healing spices. This gut-supportive kitchari recipe is …

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Immune Support Meal Plan

WEBImmune Supportive Nutrients. This plan was created with a few specific nutrients in mind: Vitamin C. Vitamin C is an essential micronutrient that supports …

Category: Vitamin Go Health

Fermented Garlic

WEBFill the mason jar 1/2 to 1/3 of the way full with honey, and then the rest of the way full of apple cider vinegar making sure the garlic is submerged. Close the jar …

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Gut Healthy Egg Muffins with Kimchi and Veggies

WEBDice scallions, kimchi, and slice shitake mushrooms. In a large skillet over medium heat saute scallions in avocado oil until lightly browned. Add shitake …

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31 Seasonal Recipes to Make this March

WEBSpinach. Sweet Potatoes. Cauliflower. Brussels sprouts. Bok Choy. Apples. Pears. Citrus Fruits; tangerines, grapefruit, oranges, and Meyer lemons. You are going …

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Homemade Lemon Ginger Tea

WEBInstructions. In a medium pot, bring lemon, ginger and 4 cups of water to a boil, reduce heat and simmer for 10 minutes. For a stronger brew, turn off heat and allow …

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Super Green Detoxifying Broccoli Soup

WEBIn a large stockpot over medium heat saute onion, celery, garlic, and broccoli stems for 5 minutes in olive oil. Add turmeric, salt, and pepper. Saute additional 1 …

Category: Health Go Health

Beet Pickled Deviled Eggs

WEBDeviled eggs. Slice pickled eggs and remove yolk. Combine yolk, mayonnaise, dijon, butter, salt and pepper in the bowl of a food processor. Pulse until …

Category: Food Go Health

Watermelon Lemonade "Love Your Gut" Gummies. A homemade …

WEBGut Flora – The good little bugs in our body. We are made up of over 100 trillion microorganisms, or bacteria, which reside in our gut. That's 10 times more …

Category: Health Go Health

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