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10 PRINCIPLES OF PUBLIC HEALTH

WebHere are 10 basic principles in public health that should be revived and re-committed to by all nations. 10 PRINCIPLES OF PUBLIC HEALTH. Human dignity and …

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URL: https://abirballan.substack.com/p/10-public-health-principles

Abir Ballan Uncensored Abir Ballan, MPH Substack

WebI believe in human agency, human dignity and all things human: freedom, responsibility, subsidiarity. Health encompasses physical, mental, social and spiritual wellbeing. All four …

Category:  Health Go Health

PART I: WHAT CAN YOU DO TO FEEL GOOD

WebSource (annotations by me). Share. The Polyvagal Theory (developed by Stephen Porges and used in trauma therapy) provides a framework for self-regulation. It …

Category:  Health Go Health

RAMADAN: YOUR GOLDEN OPPORTUNITY TO HEAL YOUR MIND, …

WebPrevent weight gain, fatigue and poor health during Ramadan

Category:  Health Go Health

WHAT DO YOU WANT TO CHANGE ABOUT YOUR LIFE AND HOW …

Weblife crafting exercise. Life crafting is “a process in which people actively reflect on their present and future life, set goals for important areas of life—social, career, and …

Category:  Health Go Health

PART II: LIMITING BELIEFS AND HOW TO OVERCOME THEM

WebThe FREE videos based on the Lefkoe method are designed to show you how your mind creates your beliefs and how you can eliminate them by thinking of …

Category:  Health Go Health

TO MASK OR NOT TO MASK

Web78 Randomized Control Trials were reviewed with 6 new trials conducted during Covid-19 “Wearing masks in the community probably makes little or no difference …

Category:  Health Go Health

ALCOHOL: WHAT'S IN IT FOR YOU

Web(My favourite drink: sparkling water, ginger, lime and ice!!!) Share. We all know that alcohol is a harmful substance. It makes us behave silly… it can gives us a …

Category:  Health Go Health

ARE YOU INTERESTED IN JOINING AN ONLINE GROUP FOR THE …

WebMy mission is to help improve the health and wellbeing of one million people. My aim is to design a low cost, highly scalable holistic digital health program (that …

Category:  Health Go Health

Psychological Immunisation

WebIn March 2023, The THiNK TWICE Team (Abir Ballan, MPH; David Charalambous, Behaviour and Communication Expert and Sinead Stringer, Behavioural …

Category:  Health Go Health

Ask not what the world can do for you, ask what you can do

WebSend one per day. 2. engage in conversation with loved ones. Tell them that we are on the same side and that we have the same concerns. Tell them that people in …

Category:  Health Go Health

THE SWITCH CHALLENGE

WebLife crafting is the process of making concrete plans to create change in one’s life. It leads to a sense of self-determination which leads to the following benefits:. …

Category:  Health Go Health

Letter Templates for The WHO Review

WebTake action, Send a letter. Dear [insert name of office],As a member of staff of the World Health Organization, you are committed to serve the people and help them …

Category:  Health Go Health

INTUBATION DURING THE PANDEMIC

WebAlso disregarding at least two ethical principles in healthcare 1) First do no harm 2) Treat people as ends in themselves not as means to another's end: never use …

Category:  Health Go Health

Why are the WHO proposed International Health Regulation

WebThe WHO is an unelected unaccountable body funded by member states and private donors. It is incumbent upon us to understand the ramifications of their …

Category:  Health Go Health

PATY IV: LIMITING BELIEFS AND HOW TO OVERCOME THEM

WebThis technique helps you bypass your limiting beliefs by visualising your desired outcome which gives you a taste of the rewarding feeling that comes with …

Category:  Health Go Health

Elimination Diet- A diagnostic tool

WebWhat is an elimination diet? It is a diet where you remove potential trigger foods for 3 weeks then reintroduce them one by one while monitoring for any adverse …

Category:  Food Go Health

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