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Patient Basics: Cirrhosis 2 Minute Medicine
WebOriginally published by Harvard Health. What Is It? No body organ performs a wider variety of essential jobs than the liver. It: Produces essential proteins that help blood to clot Removes or neutralizes poisons, drugs and alcohol Manufactures bile that helps the body to absorb fats and cholesterol Helps to maintain normal blood sugar levels
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URL: https://www.2minutemedicine.com/patient-basics-cirrhosis/
Mental health apps improve well-being, mental health, and …
Web1. In this meta-analysis, the efficacy of mental health apps (MHApps) at increasing emotional regulation, mental health, and wellbeing were assessed. 2. Pooled analysis demonstrated that MHApps slightly reduced mental health symptoms, enhanced wellbeing, and moderately aided emotional regulation. Evidence Rating Level: 1 …
The American Heart Association’s Life Essential 8 scores to predict
WebAssociation of the American Heart Association’s new “Life’s Essential 8” with all-cause and cardiovascular disease-specific mortality: prospective cohort study 1. Higher cardiovascular health scores on the American Heart Association’s Life’s Essential 8 are associated with reduced risk of both all-cause and cardiovascular disease mortality, with …
Physical activity improves mental well-being after traumatic events
Web1. In this systematic review, physical activity levels were correlated with improvements in mental well-being and various mental health symptoms after traumatic events. 2. Conversely, those who did not engage in physical activity had worsened mental health symptoms and experienced more relational problems following traumatic events. …
Mental health help-seeking behaviors decreased during the …
WebJanuary 16, 2023. in Psychiatry, Public Health, Wellness. Reading Time: 2 mins read. 1. In this systematic review, there were delays and an overall decrease in help-seeking behavior for mental health problems during the COVID-19 pandemic. 2. Furthermore, the most prevalent barrier to help-seeking behavior during the COVID-19 pandemic was stigma.
Youth depression and anxiety rates increased during the COVID …
Web1. In this overview of systematic reviews, it was found that the pooled prevalence of depression and anxiety in children and adolescents following COVID-19 mitigation strategies were both 32%. 2. In addition, there were important regional differences in the prevalence rates of both anxiety and depression. Evidence Rating Level: 1 …
Structured exercise interventions led to improvements in mild to
Web1. In this systematic review, adolescents (aged 10-19 years) showed clinical improvements in mild to moderate anxiety and depression in response to structured exercise. 2. Furthermore, the self-selected intensity of the structured exercise intervention impacted the enjoyment and commitment of individuals. Evidence Rating Level: 2 (Good) …
Patient Basics: Myasthenia Gravis 2 Minute Medicine
WebOriginally published by Harvard Health. What Is It? Myasthenia gravis is a chronic (long-lasting) and rare disease that affects the way muscles respond to signals from nerves, leading to muscle weakness. The disease can occur at any age, but it mainly affects women between ages 20 and 40. After age 50, men are more likely
Factors important for health-related quality of life in men and …
Web1. This cross-sectional study found that physical activity, employment, pain, and sense of control were the most important factors that influenced health-related quality of life in middle-aged men and women. Evidence Rating Level: 2 (Good) HRQoL, a crucial metric in public health research, encompasses both physical and mental aspects of …
Patient Basics: Decompression Sickness 2 Minute Medicine
WebDecompression sickness, also called generalized barotrauma or the bends, refers to injuries caused by a rapid decrease in the pressure that surrounds you, of either air or water. It occurs most commonly in scuba or deep-sea divers, although it also can occur during high-altitude or unpressurized air travel. However, decompression sickness is
Smartphone Mental Health Apps Can Help Reduce Symptoms Of …
Web1. Smartphone mental health apps have a small but significant effect on reduction of general anxiety and depressive symptoms. 2. Mental health apps which incorporate cognitive behavioral therapy, or chatbot features have the greatest impact on symptom reduction. Evidence Rating Level: 1 (Excellent) Treatment of mental health …
Patient Basics: Kidney Stones 2 Minute Medicine
WebOriginally published by Harvard Health. What Is It? Kidney stones are abnormal, hard, chemical deposits that form inside the kidneys. This condition also is called nephrolithiasis or urolithiasis. Kidney stones are often as small as grains of sand. They pass out of the body in urine without causing discomfort. However, the deposits can be much
Weekend catch-up sleep may be associated with reduced …
Web1. In this cross-sectional study, participants who engaged in weekend catch-up sleep had a lower prevalence of cardiovascular disease than those who did not. 2. However, this was most prominent in participants with an average weekday sleep duration of 2 hours. Evidence Rating Level: 3 (Average)
Patient Basics: Kidney Cancer 2 Minute Medicine
WebOriginally published by Harvard Health. What Is It? The kidneys are a pair of bean-shaped, fist-sized organs below the rib cage in the back of the abdomen. One sits on each side of the spine. They filter waste products, excess water, and salt from the blood. These organs regulate the body’s balance of fluids. They also
Comprehensive telehealth intervention effective for reducing …
Web1. In this randomized controlled trial, a comprehensive telehealth intervention was linked to a greater improvement in HbA1c% level at 12 months follow up in patients with persistently poorly controlled diabetes (PPDM) when compared to a simpler telehealth model. 2. In patients with PPDM, comprehensive telehealth intervention when compared …
Cardiovascular risk associated with social determinants of health at
Web1. In this cohort study, individual and area level social determinants of health (SDOH) were associated with an increased risk in atherosclerotic cardiovascular disease (ASCVD) events. Evidence Rating Level: 1 (Excellent) Social determinants of health (SDOH) are several conditions that affect people’s health, functioning, and quality of life. …
Personal health app notifications not effective in improving …
Web1. A personal health record (PHR) app that used inspirational notifications was not effective in reducing HbA1c levels and daily step count in patients with diabetes compared to control. Evidence Rating Level: 1 (Excellent) There is an anticipation that the global prevalence of diabetes along with diabetes-related macrovascular and …
Understanding Medical School Acceptance Rates: A …
WebIn the competitive world of medical school admissions, understanding acceptance rates is crucial for aspiring physicians. Navigating this complex landscape requires a comprehensive understanding of the factors that influence acceptance rates, the disparities that exist, and the various components of an applicant’s profile that can …
Patient Basics: Spinal Cord Trauma 2 Minute Medicine
WebOriginally published by Harvard Health. What Is It? The spinal cord carries nerve signals from the brain to the rest of the body. Trauma to the spinal cord can result from a number of injuries: about half occur after motor vehicle accidents; 25% after falls; 15% after a gunshot wound or other violence; and 10% after
Patient Basics: Dyslexia 2 Minute Medicine
WebOriginally published by Harvard Health. What Is It? Dyslexia is the most common learning disability. It is defined by the International Dyslexia Association as: a specific learning disability that is neurological in origin. Dyslexia is characterized by difficulties with accurate and/or fluent word recognition and by poor spelling and decoding abilities.
Patient Basics: Arthritis Associated With
WebOriginally published by Harvard Health. What Is It? Inflammatory bowel disease (IBD) refers to two disorders — Crohn's disease and ulcerative colitis — marked by inflammation of the intestinal tract. They are thought to be autoimmune disorders in which the body's immune system mistakenly attacks the intestinal tract, and other parts of the body, although
Patient Basics: Colorectal Cancer 2 Minute Medicine
WebOriginally published by Harvard Health. What Is It? Colorectal cancer is an uncontrolled growth of abnormal cells in the colon and/or rectum. Together, the colon and rectum make up the large intestine. The large intestine carries waste from the small intestine and eliminates it through the anus. Colorectal tumors often begin as small growths (polyps)
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