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22 Days Nutrition: Vegan, Non-GMO, Plant-Based Nutrition

WEBNourish your gut, brain, muscles, skin, hair, and heart without compromising on consistency or taste. Complete with all 9 essential amino acids, 20g of protein per serving, and our …

Actived: 8 days ago

URL: https://22daysnutrition.com/

Is Guacamole Healthy

WEBThey also provide us with a source of extra healthy fiber and protein. If that wasn’t enough, the health benefits associated with guacamole also dip into vitamins and …

Category: Vitamin Go Health

The 22 Days Nutrition Meal Planner

WEBGet Beyoncé’s vegan meal planner! We believe that optimum health shouldn’t be something that is reserved for a select few, but is a right for all. That is why we created …

Category: Health Go Health

Sacha Inchi Protein Benefits – 22 Days Nutrition

WEBSacha inchi produces a small, peanut-like seed that is extremely high in protein and other beneficial nutrients. Recently hailed a superfood, sacha inchi is full of …

Category: Food Go Health

Are Refried Bean Healthy

WEBPinto and black beans can also add minerals to your diet—magnesium and phosphorus are two examples. Moreover, these beans supply a great source of plant …

Category: Health Go Health

Is Salsa Healthy

WEBThe main issue is salt. Many recipes and store-bought salsas contain a hefty amount of salt, which can have a negative effect on your health. Too much salt can …

Category: Health Go Health

Marco Borges introduces one of the most revolutionary plant …

WEBNew York Times bestselling author and CEO of 22 Days Nutrition, Marco Borges introduces one of the most inclusive, practical, and revolutionary plant-based …

Category: Nutrition Go Health

What is Pea Protein

WEBPea protein is a popular ingredient in plant-based protein powders - and for good reason. Peas are incredibly high in protein and contain other beneficial …

Category: Health Go Health

Fighting Dementia with a Plant-Based Diet – 22 Days Nutrition

WEBKeep Moving. Along with a healthy diet, regular exercise is a key component to maintaining a healthy brain. A study by Comprehensive Physiology indicates that …

Category: Health Go Health

The Power of Purple Vegetables – 22 Days Nutrition

WEBThese beautifully hued vegetables offer a host of nutrients, and should definitely be a part of a healthy diet. Purple veggies have a high concentration of …

Category: Health Go Health

16 Best Salt Alternatives to Cut Down on Sodium

WEBUnfortunately for our taste buds, excess salt can damage your health. But, this doesn’t mean you have to eat bland meals – there are plenty of salt alternatives that …

Category: Health Go Health

6 Steps to Starting (or Restarting) Healthy Habits

WEBStep Five: Drink Water! Besides keeping you hydrated, drinking more water staves off hunger, improves metabolism and digestion, and when replacing high-calorie …

Category: Health Go Health

How Turmeric Can Increase Omega 3's + How to Use It

WEBDHA is the dominant Omega 3 fatty acid in the brain. It is critical for brain development, function and protection. Brains deficient in DHA have been found to have …

Category: Health Go Health

Mayonnaise Nutrition 101: Is Mayo Bad For You

WEBTraditionally-speaking, the biggest argument against mayonnaise is that it contains a huge amount of fat and calories. Just 1 tbsp of regular mayo packs roughly …

Category: Health Go Health

Monk Fruit vs Stevia: What’s the Difference

WEBStevia. Lowers risk of obesity & diabetes. Contains many antioxidant compounds, including kaempferol, which can greatly reduce the risk of pancreatic …

Category: Health Go Health

The Health Benefits of Coconut Nectar – 22 Days Nutrition

WEBCoconut nectar contains 17 amino acids, as well as a host of minerals and vitamins B and C. It can be used anywhere sweeteners are normally used, and also …

Category: Vitamin Go Health

Emmet's 22 Days Success Story – 22 Days Nutrition

WEBThis person participated in a 22 Days Vegan Challenge, in this specific case, the program outlined in The 22-Day Revolution book. The 22-Day Revolution consists of …

Category: Health Go Health

Yoga For Glowing Skin (6 Poses To Adopt) – 22 Days Nutrition

WEBThe following is a guest blog post from internationally known yoga specialist, Claire Grieve. Have you ever noticed yogis blissfully walking out of class beaming with …

Category: Health Go Health

What Is Sour Honey

WEBSour honey doesn’t exist. While regular honey has shown very minor health benefits and can maybe make your skin glow, it doesn’t seem to have any cancer-curing …

Category: Cancer Go Health