12weekstowellness.ca

WELLNESS ASSESSMENTS AND PROFILES

WebOur assessments, screenings and profiles are designed to put critical health data at your fingertips. Our Assessments. Health Risk Assessment (HRA) - This assessment takes …

Actived: 5 days ago

URL: https://www.12weekstowellness.ca/our-programs/wellness-programming/wellness-assessments-and-profiles.html

12 WEEKS TO WELLNESS COACHING

WebIn addition to coaching, this program uses a series of assessments, support and change tools plus the 12 Weeks to Wellness workbook as a step-by-step self-directed guide for …

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WELLNESS PROGRAMMING

WebOur comprehensive personal health management portal allows the individual to participate in a fully online, self-directed and automated program. The program includes: Online …

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Home [www.12weekstowellness.ca]

WebINDIVIDUAL COACHING. Experience lasting results through permanent, positive, lifestyle changes supported by your personal certified health and wellness coach and easy to …

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The 12 Weeks Difference

Web12 Weeks delivers customized services and we adapt and work to meet the specific needs of our clients. We use an evidence-based approach to our health, wellness and change …

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ONLINE INTEGRATED HEALTH AND WELLNESS EXPERIENCE

WebINDIVIDUAL COACHING - OVERVIEW. We believe everyone is unique and that each of us has the potential of leading a fulfilling life regardless of the overall goal.

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WELLNESS CHALLENGES

WebWELLNESS CHALLENGES. Fun health competitions educate individuals and groups while motivating them to take action and change through fitness, weight loss, nutrition and …

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12 Weeks to Wellness

WebLogin. Please enter your username and password. New users - please enter your username and password as per your program welcome letter. If you have enabled two-factor

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Bettina Mackenbach, RD

WebRegistered Dietitian, Certified Health & Wellness Coach. Bettina is a Registered Dietitian, as well as a Certified Health & Wellness Coach with over 15 years of experience. She is …

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Cynthia Harvey Girard, RD

WebRegistered Dietitian. Cynthia is a bilingual registered dietitian who is passionate to help clients improve their health and achieve their nutritional goals.

Category: Nutrition Go Health

Practicing Forest Bathing for Mindfulness & Well-Being

WebExposure to nature can help with self-healing and mindfulness. Forest bathing is a practice that helps us be one with nature, lower our blood pressure and …

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WORKSHOPS AND WEBINARS

WebOur engaging and interactive sessions raise awareness of health issues and offer practical wellness solutions such as referrals to other services such as coaching (if applicable), …

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Are you taking full advantage of your extending benefits

WebOne way that you as an employee can stretch the value of a dollar is to check to see what is covered by your extended benefits.

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INDIVIDUAL COACHING

WebINDIVIDUAL COACHING - OVERVIEW. We believe everyone is unique and that each of us has the potential of leading a fulfilling life regardless of the overall goal.

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Sherry Matheson CPCC or SCC CHWC CDWF ACC

WebCertified Health & Wellness Coach & Strategic Change Specialist Accredited Certified Coach with the International Coach Federation Certified Daring Way™ Facilitator

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