1075koolfm.com

How To Boost Your Circulation! (And, Why It’s So Important)

WebProper circulation is key for maintaining optimal health. It ensures that blood and oxygen continuously flow throughout the body, allowing every organ to function …

Actived: 8 days ago

URL: https://1075koolfm.com/how-to-boost-your-circulation-and-why-its-so-important/

This is How Much Sitting, Standing, Walking and Sleeping We …

WebA recent study found that for optimal health, you’ll need to spend a whopping four hours every day engaged in some degree of physical activity. According to …

Category: Health Go Health

Dale and Charlie 107.5 Kool FM

WebKool Mornings with Dale and Charlie. Weekday Mornings 5-10am. Charlie is a self-proclaimed “okay mom”, who spends half of her time trying not to embarrass herself and …

Category: Health Go Health

30% of People Buy Healthy Foods Just Because They’re Trendy

WebA survey of 2,000 adults looked at their food purchasing practices and found that 65% rate their grocery shopping habits as at least somewhat healthy.

Category: Food Go Health

Barrie's Best Mix 107.5 Kool FM

Web[PODCAST] Fifteen Minutes You'll Never Get Back, with Dale and Charlie

Category: Health Go Health

Ketchup vs. Mustard: Which Is Healthier

WebNutrition pros say one is healthier. Do you know which one? Ketchup and mustard are beloved toppers for burgers, hot dogs, French fries and more — but which is …

Category: Nutrition Go Health

How The Pandemic Is Affecting Your Metabolism 107.5 Kool FM

WebA recent survey of 2,000 people, asked respondents to describe how living through the pandemic has physically affected not just their health but their relationship to …

Category: Health Go Health

[PODCAST] Fifteen Minutes You’ll Never Get Back, with Dale and …

WebFrom their witty banter to their outrageous segments, Dale and Charlie will keep you hooked from start to finish. Tune in to “Fifteen Minutes You’ll Never Get Back” today, available …

Category: Health Go Health

WHY TURNING BACK THE CLOCKS IS BAD FOR OUR HEALTH!

WebSome studies show that moving from daylight time to standard time disrupts natural sleep cycles, which can affect a person’s mental and physical health. The human …

Category: Health Go Health

Hanging Out With Friends Twice A Week Can Boost Your Immune …

WebA University of Oxford study found women’s overall health improved when they spent time with four best friends twice a week. Joking and laughing seemed to be …

Category: Health Go Health

The Healthiest Provinces In Canada 107.5 Kool FM

WebYukon The Yukon has the lowest amount of emissions per square km at just 0.15 tonnes. The population is moderately stressed, with 16.5% reporting stress.

Category: Health Go Health

FOUR WAYS THE TIME SHIFT CAN AFFECT OUR HEALTH

WebThere tend to be more crashes right after Daylight Saving Time ends. A study found a 15% rise in highway crashes, a 28% increase in nighttime crashes, and a 6% …

Category: Health Go Health

Meet Bruce, Ottawa Public Health's Intern 107.5 Kool FM

WebHe looks a little familiar. Ryan Reynolds has a new gig. In fact, he says he’s had it for a while. He’s Ottawa Public Health’s intern, Bruce. Check out the video posted …

Category: Health Go Health

TIME TO SPRING CLEAN

WebIt's time to declutter. You probably didn’t know this, but today is Get Organized Day! If you need more motivation than that, here are four ways clutter can …

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Why We Should All Be Taking Cold Showers 107.5 Kool FM

WebStudies have found that cold showers or cold plunges can help increase endorphins, boost metabolism, strengthen immune health, promote healthy weight loss, …

Category: Health Go Health

The 10 Most Common Office Stereotypes 107.5 Kool FM

WebThe “Always Eater”. Tuna, hot dogs and hard-boiled eggs. These are examples of some of the most offensive food that you can bring to the office to disgust …

Category: Food Go Health

Need Someone to Talk To

WebThe Barrie Public Library will host this initiative through December. Your mental health is important. And, sometimes, you just need someone to listen to you. The …

Category: Health Go Health

Hanging Out With Your Best Friends Could Help Improve your …

WebAccording to research conducted by the University of Oxford, you should try to hang with your pals twice a week—it’s good for your mental and physical health. …

Category: Health Go Health

Canadian Musicians Record Anthem In Support Of Mental Health

WebThe Feel Out Loud campaign has a goal of raising $300 million. Proceeds generated from the single will be donated to Kids Help Phone. These funds will help …

Category: Health Go Health

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