Self Referral Mental Health Scotland

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Listing Websites about Self Referral Mental Health Scotland

Mental health NHS inform

(Just Now) WebWhat to look out for when finding the right therapist for you. If you’re feeling anxious, stressed, low, or having problems sleeping or dealing with grief, visit Mind to Mind to hear from other people about what they’ve found helpful. Read about the types of mental …

https://www.nhsinform.scot/mental-health

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Get help with mental health - mygov.scot

(9 days ago) WebGet support online or over the phone. Talking to trained mental health advisors can help you or someone you care for manage mental health. Free online and phone advice – Breathing Space Scotland. How we can help you – Samaritans. You can also call the non-emergency NHS number by dialling 111 if you're feeling unwell. Find …

https://www.mygov.scot/mental-health-help/get-help-with-mental-health

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Living Life - breathingspace.scot

(4 days ago) WebLiving Life. Living Life at NHS 24 offers telephone support using talking therapies based on cognitive behavioural therapy (CBT). It’s a free phone service for anyone over 16 in Scotland who is experiencing: You can refer yourself for an assessment by phoning 0800 328 9655 (Monday to Friday, 9am – 9pm). It can take up to 6 weeks for an

https://www.breathingspace.scot/living-life/

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Breathing Space is a free confidential service for …

(2 days ago) WebBreathing Space is a free, confidential phone and web based service for people in Scotland experiencing low mood, depression or anxiety. Need help now? Call free on 0800 83 85 87

https://www.breathingspace.scot/

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Primary care mental health models in Scotland - gov.scot

(7 days ago) WebAdjusting this model for the Scottish context to take into account the workforce commitments in the Primary Care Services Policy and the Mental Health Strategy a 'scalable' ADAPT team would comprise of; Clinical Lead 5%, Psychological Therapists 55%, Psychological Practitioners 25%, Link Workers 10%, and admin support 5%.

https://www.gov.scot/publications/primary-care-mental-health-models-scotland/

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Mental health - Citizens Advice

(3 days ago) WebWhat is mental health. Mental health is sometimes described as 'emotional health' or 'well-being'. It's an important part of overall health and can be adversely affected by life events such as the end of a relationship or a death, or by mental health problems such as anxiety or depression. Mental well-being means different things to different

https://www.citizensadvice.org.uk/scotland/health/nhs-healthcare-s/mental-health-s/

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NHS talking therapies for anxiety and depression - NHS

(7 days ago) WebTalking therapies can also help if you have mental health problems resulting from other conditions, such as diabetes, cancer, long-term pain or irritable bowel syndrome (IBS). Animated video explaining self-referral to talking therapies services for anxiety or depression. Media last reviewed: 14 March 2022 Media review due: 14 March 2025

https://www.nhs.uk/mental-health/talking-therapies-medicine-treatments/talking-therapies-and-counselling/nhs-talking-therapies/

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Free mental health support - Mind

(7 days ago) WebOur online peer support community, Side by Side, offers a safe place to listen, share and be heard. Our Infoline can give you information and signposting. Call them on 0300 123 3393. For mental health services if you live in Scotland, head to Scottish Action for Mental Health. For services in Northern Ireland, visit Inspire.

https://www.mind.org.uk/get-involved/supported-self-help/

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How to access mental health services - NHS

(8 days ago) Webyou can book it online yourself, using the appointment request letter your GP gives you. you can phone the NHS e-Referral Service line on 0345 60 88 88 8, open Monday to Friday, 8am to 8pm, and from 8am to 4pm on weekends and bank holidays. How long you will have to wait for an appointment. Page last reviewed: 17 February 2022.

https://www.nhs.uk/mental-health/social-care-and-your-rights/how-to-access-mental-health-services/

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Mental health service attracts hundreds of children in first six …

(4 days ago) WebIt comes as figures revealed this week show that the number of CAMHS urgent referrals have increased by 30% in four years – sparking a warning from Scottish Labour of a “youth mental health crisis”. ‘The Haven’ wellbeing and resilience service opened at The Fraser Centre in Tranent in September 2023.

https://news.stv.tv/east-central/mental-health-service-attracts-hundreds-of-children-in-first-six-months

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Find the right therapist - NHS inform

(7 days ago) WebFinding the right therapist for you. When you meet a therapist for the first time, ask yourself if you think you would feel more comfortable with a different type of person. If you think you would feel uncomfortable no matter who the therapist was, your concerns may be more about the situation than the therapist themselves.

https://www.nhsinform.scot/healthy-living/mental-wellbeing/therapy-and-counselling/find-the-right-therapist

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Medical students highlight the importance of medical education

(8 days ago) WebThe lack of medical education on this topic and resulting weak clinical knowledge of ME/CFS has resulted in delays to diagnosis, multiple clinic referrals and a huge cost to every taxpayer. ME/CFS costs the UK an estimated £3.3 billion a year 6 and long COVID clinics cost millions, with funding being extended for this chronic condition.

https://journals.sagepub.com/doi/10.1177/14782715241255977

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