Holiday Mental Health Resources
Listing Websites about Holiday Mental Health Resources
Bridgeway Behavioral Health
(9 days ago) WebStrategies for supporting your mental health: Pay attention to your feelings. Remember that it is okay to feel unhappy during the holidays. Recognizing your feelings is the first step to addressing and nurturing them. Develop a plan for when you are feeling …
https://www.bridgewaybhs.org/services.hudson.crisis-intervention.html
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Looking for support during the holidays? Check - Mental Health …
(5 days ago) WebCrisis Text Line: text MHA 741-741. Crisis Text Line provides free, confidential text message support for individuals experiencing emotional distress or crises. It is available 24/7. Text …
https://www.mhanational.org/blog/looking-support-during-holidays-check-out-these-free-resources
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Hope For The Holidays Mental Health America
(6 days ago) WebFor many people, the holidays conjure up a Norman Rockwell-esque mental picture of people gathered to enjoy food, friends, and family, accompanied by feelings of love, …
https://www.mhanational.org/holidays
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Five Ways to Take Care of Your Mental Health This Holiday Season
(Just Now) WebIt’s important to keep healthy habits in place no matter your holiday plans. This may include going on a daily walk, getting a good night’s rest or staying hydrated. …
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Managing Your Mental Health During the Holidays - NAMI
(8 days ago) WebManaging mental illness is always challenging, but it can be particularly difficult during the holiday season. While the struggle can feel isolating, remember that you are far from …
https://www.nami.org/Blogs/NAMI-Blog/December-2017/Managing-Your-Mental-Health-During-the-Holidays
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Holiday Resources - Department of Mental Health
(4 days ago) WebWe have compiled a list of holiday-related mental health and planning resources below for you to view and share. If you need additional mental health support and resources, do …
https://dmh.lacounty.gov/resources/holidays/
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Mental Health Support for the Holidays Pathlight Mood
(9 days ago) WebConnect with an experienced mental health professional to understand how Pathlight can help you or your loved one. This conversation is free and there is no commitment …
https://www.pathlightbh.com/resources/holiday-mental-health
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Mental Health During the Holidays: Five Tips to Ease …
(9 days ago) WebThe holiday season is often a time of year for social activities, holiday shopping, and quality time with loved ones. This year, however, COVID-19 threatens to make those activities more difficult. Keeping up …
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McLean’s Guide to Managing Mental Health Around …
(3 days ago) Web2. You’re Overwhelmed by Grief and Loss. If you are living with grief, loss, trauma, or loneliness, it can be easy to compare your situation to others’, which can increase feelings of loneliness or sadness. …
https://www.mcleanhospital.org/essential/mcleans-guide-managing-mental-health-around-holidays
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Holiday Depression and How To Cope - Cleveland Clinic Health …
(4 days ago) WebA great way to alleviate those feelings is by seeking support. “If you have access to a therapist, be sure to discuss your feelings with them, especially at this time …
https://health.clevelandclinic.org/holiday-depression-and-stress
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Psychiatry.org - Seven Ways to Cope with Holiday Stress
(5 days ago) WebSeven Ways to Cope with Holiday Stress. December 01, 2022. Looking ahead to holiday gatherings, events and activities may fill you with anticipation and …
https://www.psychiatry.org/News-room/APA-Blogs/Seven-Ways-to-Cope-with-Holiday-Stress
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Housecall: 10 tips for coping with holiday stress
(5 days ago) WebGluten-free chickpea hummus. Tandoori chicken wrap. Vegetarian chili with tofu. HEALTH TIP OF THE WEEK. Reduce tension through muscle relaxation. …
https://newsnetwork.mayoclinic.org/discussion/housecall-10-tips-for-coping-with-holiday-stress/
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Support During the Holidays SAMHSA
(7 days ago) WebSupport During the Holidays. The holiday season can be filled with joy and celebrations. This time of year can also trigger difficult emotions, thoughts, or …
https://www.samhsa.gov/newsroom/observances/support-during-holidays
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Managing Your Mental Wellbeing During the Holiday Season
(2 days ago) WebEffective time and financial management during the holiday season. Creating a holiday budget and calendar that helps reduce stress. Focusing on Physical …
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Mental Health During Holidays: Toolbox & Tips - FHE Health FHE …
(9 days ago) WebStruggling with mental health and the holidays go hand in hand for many people. Our mental health toolbox can help you manage your mental health during this …
https://fherehab.com/learning/holiday-mental-health-toolbox
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Mental health and the holidays: Holiday stress
(2 days ago) WebMayo Clinic Health System consists of clinics, hospitals and other facilities that serve the health care needs of people in Iowa, Minnesota and Wisconsin. The …
https://newsnetwork.mayoclinic.org/discussion/mental-health-and-the-holidays-holiday-stress/
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Holiday Mental Health Resource Guide [2022] Best Therapies
(8 days ago) WebQuick Grounding Techniques To Manage Your Mental Health During the Holidays. Progressive Muscle Relaxation: Slowly tense and relax different muscle groups in your …
https://besttherapies.org/holiday-mental-health-resource-guide-2022/
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West Bergen Mental Healthcare Services in Northern NJ
(3 days ago) WebThree Convenient Locations. West Bergen Mental Healthcare. (Main Campus) 120 Chestnut Street, Ridgewood, NJ 07450. 201-444-3550 Fax 201-652-1613. Get …
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The Mental Health Association of NJ
(2 days ago) WebNeed emotional support, information and referrals? Call (866) 202-HELP (4357) Daily: 8am – 8pm. Concerned about a loved one's substance use? Call (855) 652-3737
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NAMI Greater Bergen: Mental Health Support, Education
(Just Now) WebHelping Those In Need. NAMI started as a small group of families gathered around a kitchen table in 1979 has blossomed into the nation's leading voice on mental …
https://namigreaterbergen.org/
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Healthy Holidays Archives - Mental Health First Aid
(3 days ago) WebThe Importance of Practicing Gratitude and Celebrating Small Victories. November is National Gratitude month, and the beginning of the season when many people may …
https://www.mentalhealthfirstaid.org/category/healthy-holidays/
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Legacy Treatment Services - NJ Mental & Behavioral Health Service
(2 days ago) WebLife without addiction. For more than 150 years Legacy Treatment Services has been providing clinical interventions to children, youth, families and individuals. View All …
https://www.legacytreatment.org/
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May DEI Toolkit - Mental Health Awareness EVERFI
(9 days ago) WebThe theme for May is Mental Health Awareness. This toolkit is packed with resources that save you time, enabling you to focus on helping your employees gain a deeper …
https://everfi.com/guidebook/workplace-training/dei-toolkit-awareness-months-and-holidays-may-2024/
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Buildings across the nation to light up green for Mental Health …
(2 days ago) WebState capitols, NFL stadiums and Niagara Falls among landmarks lighting up green to raise awareness ALEXANDRIA, Va.—More than 200 iconic landmarks across …
https://www.mhanational.org/news/buildings-light-up-green-2024
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