Healthy Chinese Food Orders

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The 5 Healthiest Chinese Food Options to Order - PureWow

(2 days ago) WEBEstimated Fat and Protein: about 19g fat and 15g protein. LauriPatterson/Getty Images. 2. Shrimp or Beef and Broccoli. Shrimp is already low-cal to begin with, so it’s a good starting point for this takeout …

https://www.purewow.com/food/healthiest-chinese-food

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15 Healthiest Chinese Food Takeout Orders - The Daily Meal

(6 days ago) WEBMiso soup is a uniquely delicious food, incorporating the fermented, salty flavors of miso paste, which gives the clear broth complexity and richness without the use of copious fat, sugar, or salt. …

https://www.thedailymeal.com/1325708/healthiest-chinese-food-takeout-orders/

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7 Healthiest Chinese Food Dishes To Order

(1 days ago) WEB1) Beef with Broccoli. Because of its protein and fiber content, beef with broccoli can be a healthier choice. Broccoli contains about 2.4 grams of fiber per cup. It’s also a great source of essential …

https://www.nutrisense.io/blog/healthiest-chinese-food-dishes

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Healthiest Chinese Food: How to Order at a Restaurant

(6 days ago) WEB1. Ask for brown rice. Most restaurants give you the option, and white rice is a blood-sugar disaster waiting to happen. Don’t eat the whole bowl or container of rice; spoon a half cup onto your plate and …

https://www.thehealthy.com/food/healthiest-chinese-food/

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Healthy Chinese Food: Healthiest Options to Order The …

(4 days ago) WEBPanda Express: Broccoli Beef. Super rich in vitamin C, broccoli plays the main role here, with lean savory beef as the accompaniment. At only 150 calories, it’s a smart, healthy Chinese …

https://www.thehealthy.com/food/healthy-chinese-takeout-options/

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