Easy Read Healthy Eating Nhs

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The Eatwell Guide - NHS

(8 days ago) WebThe Eatwell Guide. The Eatwell Guide shows how much of what we eat overall should come from each food group to achieve a healthy, balanced diet. You do not need to achieve this balance with every meal, but try to get the balance right over a day or even a week. Eat at least 5 portions of a variety of fruit and vegetables a day.

https://www.nhs.uk/live-well/eat-well/food-guidelines-and-food-labels/the-eatwell-guide/

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Healthy Eating Easy Read - healthyweightgrampian.scot.nhs.uk

(7 days ago) WebHealthy Eating Easy Read NHS Grampian ALD Dietetics Service . Breakfast Ideas Fresh fruit Fruit Juice Cereal and semi skimmed milk Porridge Toast and low fat spread Toasted bagel and low fat spread . Light Meal Ideas Baked potato and tuna Beans and toast Sandwich Soup and bread

https://www.healthyweightgrampian.scot.nhs.uk/wp-content/uploads/2020/09/Healthy-Eating-Easy-Read-Aug20.pdf

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Information for patients, carers and relatives Easy Read

(5 days ago) WebEating well in hospital Information for patients, carers and relatives Easy Read. 2 This booklet uses easy words and pictures. You might want to ask someone to help you read it. Eating well is important. easy read For keeping you healthy. healthy eating healthy. 3 Eating well can help prevent skin damage. @nhs.net hospital passport We have

https://flipbooks.leedsth.nhs.uk/LN005754.pdf

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Healthy eating - Cumbria, Northumberland, Tyne and Wear NHS …

(1 days ago) WebIf you live in Northumberland and are over 16 you can use this service for up to 12 weeks. Appointments can be made near to where you live or work. You can self-refer, or be referred by your GP, nurse, or other health professional, by calling 01670 623840. Northumbria Healthcare – Nutrition & Dietetics.

https://www.cntw.nhs.uk/services/a-weight-off-your-mind/healthy-eating/

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A - Z of Easy Read Health Resources – Locally and Nationally

(5 days ago) WebHealthy Eating A – Z Easy Health (+ Videos) www.easyhealth.org.uk Free Hearing Aids A – Z Easy Health www.easyhealth.org.uk Free Heart Disease Mobile phone poster Easy read www.2gethwer.nhs.uk Free Ambrose House / LDHQ MRI Scan Easy read Glos Hospitals NHS Foundation Trust Free In progress My End of Life Book

https://www.ghc.nhs.uk/files/Easy%20Read%20Resources%20Locally%20and%20Nationlly0.pdf

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Easy read guides to health choices and questions to ask - Library

(4 days ago) WebThe national NHS knowledge and library team at Health Education England (now NHS England) has funded the project to produce the easy read documents and the team has worked with experts by experience throughout to make sure the finished product is fit for purpose, along with a representative from NICE. While designed for people with learning

https://library.nhs.uk/easy-read-for-health/

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Resource 8 Healthy Eating - eldp-hpfteput.nhs.uk

(1 days ago) WebThe government recommends 6 to 8 glasses a day. Water, lower-fat milks and lower-sugar or sugar-free drinks including tea and cofee all count. Eat at least 5 portions of a variety of fruit and vegetables a day. You can choose from fresh, frozen, tinned, dried or juiced. Base meals on potatoes, bread, rice, pasta.

https://www.eldp-hpfteput.nhs.uk/files/images/resource-documents/Healthy-Eating-Booklet.pdf

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Healthy eating – Easy Read downloads Belfast Health & Social …

(3 days ago) WebHealthy eating – Easy Read downloads. The following documents are available for you to download in Easy Read format. Easy Read is a way of translating difficult information and making it easy to understand. It is used by people with a learning disability and other people who may have difficulty with reading or processing information. Eat

https://belfasttrust.hscni.net/healthy-living/eating-well/healthy-eating-easy-read-downloads/

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Healthy Eating - NHS Grampian

(Just Now) WebA healthier diet can be achieved by: Increasing the amount of fruit and vegetables we eat to at least five portions a day; Reducing the amount of fat we eat, particularly saturated fat; Combining healthy eating with regular physical activity; Encouraging and enabling people to develop skills and knowledge that will help them to …

https://www.nhsgrampian.org/your-health/healthy-living/healthy-eating/

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Keeping Healthy easy read

(6 days ago) WebIt is important to keep healthy so you feel fit and well. Keeping healthy can give you more energy. It can help keep your bones and teeth strong. It might help you feel happier. It might help stop you from getting sick. It can help you keep a healthy weight. Being overweight might make you unwell. Not weighing enough can also make you unwell.

https://www.seeability.org/sites/default/files/2023-12/Keeping%20healthy.pdf

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Easy Read Resources - NHS Grampian

(8 days ago) WebCommunication is more than just talking. Easy Read guide to visual communication to support speech. Office Services, Surrey. Tel – 01372 378 266. Feeling Poorly. Full colour training resource designed to enable people with LD to develop skills to communicate about pain and illness. Pavillion Publishing. www.pavpub.com.

https://www.nhsgrampian.org/globalassets/foidocument/foi-public-documents1---all-documents/easy-read-resource-list.pdf

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easy read - West Yorkshire Harrogate Healthy Hearts

(9 days ago) Webeasy read. 2 CVD is one of the main causes of death and disability in the UK. You can lower your NHS Smokefree Helpline: 0300 123 1044 Monday to Friday: 9am to 8pm portions of different fruit and vegetables each day. Eating a healthy, balanced diet is important for a healthy heart and can help you feel your best. These can be fresh

https://www.westyorkshireandharrogatehealthyhearts.co.uk/media/Healthy%20lifestyle/How%20to%20have%20a%20healthy%20heart%20Easy%20Read%2013.11.19.pdf

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Healthy eating :: Cheshire and Wirral Partnership NHS Foundation …

(2 days ago) WebStep into the NHS. Working and living in Cheshire and Wirral. Volunteering with us. Staff stories. Our recruitment events. Easy Read; Keeping Healthy; Healthy eating; Keywords. Search. File Type Title; Healthy eating and being active - easy read: Return to Keeping Healthy. Give feedback on this webpage.

https://www.cwp.nhs.uk/easyread/keeping-healthy/healthy-eating

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Eatwell Guide - Food and nutrition NHS inform

(Just Now) WebThe Eatwell Guide divides the foods and drinks we consume into 5 main groups: fruit and vegetables. potatoes, bread, rice, pasta and other starchy carbohydrates. beans, pulses, fish, eggs, meat and other proteins. dairy and alternatives. oils and spreads. You should try to choose a variety of foods from each group to help you get the nutrients

https://nhsinform.azurewebsites.net/healthy-living/food-and-nutrition/eating-well/eatwell-guide-how-to-eat-a-healthy-balanced-diet

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13 Best Healthy Eating Books Healthline

(2 days ago) WebA quick look at the best healthy eating books. Best overall: Food Rules: An Eater’s Manual. Best cookbook: The Well Plated Cookbook: Fast, Healthy Recipes You’ll Want to Eat. Best about

https://www.healthline.com/nutrition/best-healthy-eating-books

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Keep your heart healthy (Easy Read version) - BHF

(6 days ago) WebOur Easy Read booklets use simple language and pictures to tell you about how to keep your heart healthy. View online Download (16.1 MB) Want to order physical copies?

https://www.bhf.org.uk/informationsupport/publications/keep-your-heart-healthy-easy-read-booklet

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GCSE Design and Technology: Eight tips for healthy eating

(2 days ago) WebHaving said that, eating too much fat and sugar can lead to weight gain. Number 5 Try to eat less salt no more than 6 grams per day for adults. Children, much less. Eating too much salt can cause

https://www.bbc.co.uk/teach/class-clips-video/articles/zby76v4

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6 Healthiest Types of Oats, According to a Dietitian

(5 days ago) WebFiber: 2 g. Protein: 2.5 g. Fat: 1.25 g. Iron: 0.8 mg, or 4% of the Daily Value (DV) Because rolled oats are more processed than steel-cut oats or oat groats, they're easier to digest and have a

https://www.health.com/healthiest-types-of-oats-8637812

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Managing weight with a learning disability - NHS

(8 days ago) WebHealthy eating for weight management. Shopping for food: support the person you care for to plan their meals a week in advance. Help them to make healthy choices using the Eatwell guide and write a shopping list together. Using pictures is helpful if they are shopping on their own and have trouble reading.

https://www.nhs.uk/live-well/healthy-weight/managing-your-weight/managing-weight-with-a-learning-disability/

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