Why Mental Health Days Are Important
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Is Taking a Mental Health Day Actually Good for You?
(6 days ago) “Mental health has been stigmatized for so long,” says clinical health psychologist, Amy Sullivan, PsyD, ABPP. “Fortunately, people are starting to realize that mental health is just as important as physical health, and burnout is a very real part of it.” Sure, there are plenty of physical signs of burnout, but … See more
https://health.clevelandclinic.org/is-taking-a-mental-health-day-actually-good-for-you
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Mental Health Days Are Important. Here’s How to …
(3 days ago) WebBy Christina Caron. “How did relaxing for one day become so hard to do?”. Lena Poole, a primary care doctor in Austin, Texas, posed this question recently as she and her husband, who works in
https://www.nytimes.com/2021/11/18/well/mind/mental-health-day-ideas.html
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The Benefits of Taking a Mental Health Day McLean Hospital
(9 days ago) WebFor Kuller, the key is mindfulness. “For somebody to get the most out of a mental health day, being mindfully present is very important,” he says. “You don’t want to just listlessly …
https://www.mcleanhospital.org/essential/time-off
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Recharge with a mental health day - Mayo Clinic …
(3 days ago) WebOften, children mirror the behaviors of the adults in their lives. By seeing parents take days to themselves, kids understand the importance of mental health and feel less shame or embarrassment if they need to …
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6 Reasons Mental Health Is SO Important - Cleveland Clinic Health
(8 days ago) WebOur mental health can affect factors like: Your self-esteem and self-worth. The way you socialize with others. The way you find meaning and value in your life. Your …
https://health.clevelandclinic.org/why-mental-health-is-so-important
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The Importance of Mental Health - Verywell Mind
(2 days ago) WebBecause mental health is so important to general wellness, it’s important that you take care of your mental health. To keep mental health in shape, a few introductions to and changes to lifestyle practices …
https://www.verywellmind.com/the-importance-of-mental-health-for-wellbeing-5207938
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How to Take a Mental Health Day - Verywell Mind
(7 days ago) WebTaking a mental health day often means taking time out to relax. That can mean watching TV in pajamas for hours, or puttering around the house and doing nothing. As long as this isn't an everyday thing, …
https://www.verywellmind.com/when-and-how-to-take-a-mental-health-day-3144754
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What is a mental health day? Plus, when—and how—to take one
(5 days ago) WebJanuary 6th, 2024 6 min read. Summary. A mental health day is exactly what it sounds like: a day to rest, recharge, and prioritize your mental health. While taking one can feel …
https://asana.com/resources/mental-health-day
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About Mental Health - Centers for Disease Control and Prevention
(8 days ago) WebWhy is mental health important for overall health? Mental and physical health are equally important components of overall health. For example, depression increases the risk for …
https://www.cdc.gov/mentalhealth/learn/index.htm
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It’s OK to Take a Mental Health Day - Verywell Health
(6 days ago) WebThe introduction of mental health days in schools is a welcome change. In May 2020, a Harris Poll asked more than 1,900 14-24-year-olds if they've been struggling with mental health. Seven out of 10 …
https://www.verywellhealth.com/mental-health-day-5209222
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"Am I a workaholic?" The importance of mental health days
(Just Now) WebThe importance of mental health days. Behavioral Health. Long hours at work can take a toll on your well-being and lead to stress. Those times when your work-life balance is off …
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Why You Should Never Hesitate to Take a Mental Health Day
(9 days ago) WebUnfortunately, the debate over mental health days is still prevalent in many companies. Meaning, what you say to your boss is important. “In terms of mental …
https://www.healthline.com/health/mental-health/how-to-take-a-mental-health-day
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How to Take a Mental Health Day
(Just Now) WebSome benefits of taking a mental health day include: Helping you feel less burnt out and boosting productivity. Improving your mood. Helping you feel more resilient …
https://www.today.com/health/mind-body/how-to-take-a-mental-health-day-rcna98444
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The Growing Acceptance of Mental Health Days for Students
(4 days ago) WebThe Importance of Mental Health Days. In school, students navigate academic and social lives, processing new knowledge while being held to increasingly …
https://www.verywellmind.com/the-growing-acceptance-of-mental-health-days-for-students-5199076
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More states are allowing students to take mental health days off
(7 days ago) WebSchool officials in Plainfield, Ill. — a town about 35 miles southwest of Chicago whose district has an enrollment of more than 25,000 — said 3,703 students …
https://www.npr.org/sections/health-shots/2022/06/10/1103939937/kids-mental-health-days
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Students Speak Out: 'We Need Mental Health Days' - Education …
(7 days ago) WebStudents Speak Out: ‘We Need Mental Health Days’. Even before the pandemic set in, alarming numbers of young people were suffering from mental illnesses …
https://www.edweek.org/leadership/students-speak-out-we-need-mental-health-days/2021/06
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What Is a Mental Health Day, and Why They’re Important - GoodRx
(1 days ago) WebThe term “mental health day” typically refers to taking a day off of work or school to focus on your emotional wellness. It’s similar to a traditional sick day, except …
https://www.goodrx.com/health-topic/at-work/mental-health-day
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Why mental health days are important for employee health
(2 days ago) WebAimee Pearcy. Mental health days can help employees combat stress, but many workers find barriers when it comes to actually taking them. Managers can work to …
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Why Mental Health Days Are a Necessity - Business News Daily
(3 days ago) WebWhy are mental health days important? A mental health day allows employees to rest and recharge so they can bring their happiest and most productive …
https://www.businessnewsdaily.com/10945-mental-health-days.html
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Mental health - World Health Organization (WHO)
(7 days ago) WebMental health is a state of mental well-being that enables people to cope with the stresses of life, realize their abilities, learn well and work well, and contribute to their …
https://www.who.int/health-topics/mental-health
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Mental Health Days: A Necessity Or A Burden? - Forbes
(4 days ago) WebMental health days are just as important as sick days, vacation, or any other form of paid time off. If it is important for employees to regularly contribute high-impact, …
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5 Strategies for Improving Mental Health at Work - Harvard …
(2 days ago) WebThe author, who wrote a book on mental health and work last year, explores several key ways organizations haven’t gone far enough in implementing a culture of well …
https://hbr.org/2024/04/5-strategies-for-improving-mental-health-at-work
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Burnout: Why Nurses Need More Mental Health Days
(4 days ago) WebBurnout impacts nurses’ job satisfaction, and with the current nursing shortage, retaining staff is all the more crucial. When a nurses’ workplace doesn’t …
https://nursejournal.org/articles/why-nurses-need-more-mental-health-days/
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May National Health Observances: Physical Fitness, Mental Health, …
(4 days ago) WebEach month, we feature select National Health Observances (NHOs) that support our mission to improve health across the United States. In May, we’re raising …
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On Earth Day, a look at how climate change is impacting health
(2 days ago) WebThis Earth Day we consider the impact of climate change on human health. The health outcomes of climate change are highlighted this Earth Day. Earth Day takes …
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Why Trees And Green Spaces Are Good For Our Health And …
(Just Now) WebAccording to a new survey carried out by Harris Poll for the Arbor Day Foundation, 82% of Americans consider spending time around trees and green spaces …
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Why Taking a Mental Health Day Often Isn't Enough - Verywell Mind
(1 days ago) WebSometimes Mental Health Days Can Help. Taking days off can help you feel better when you're struggling emotionally. "A mental health day gives our bodies and …
https://www.verywellmind.com/news-why-taking-a-mental-health-day-often-isn-t-enough-5081450
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Why Casualty’s mental health series is important televsion - Digital …
(2 days ago) WebCasualty is a show that deeply respects the NHS and uses its platform to give its workers a much-needed voice. It feels like this mental-health-themed series has …
https://www.digitalspy.com/soaps/casualty/a60578373/casualty-mental-health-series/
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Itchy Skin No Rash: 8 Causes, Plus What Helps - Verywell Health
(7 days ago) WebDepression: Also causes low mood or a loss of interest that interferes with daily activities and usually lasts for at least two weeks.; Obsessive-compulsive disorder …
https://www.verywellhealth.com/itchy-skin-no-rash-8622806
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Why it's important to discuss menopause with your doctor before …
(9 days ago) WebMenopause, the natural end of menstruation, marks a significant shift in a woman’s life.While some women experience a smooth transition, others grapple with a …
https://rollingout.com/2024/04/24/discuss-menopause-with-your-doctor/
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What to know about Earth Day and how it came to be AP News
(Just Now) WebUpdated 6:30 AM PDT, April 17, 2024. Millions of people around the world will pause on Monday, at least for a moment, to mark Earth Day. It’s an annual event founded by …
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