Womenhealthier.com

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Yoga's Benefits for Osteoporosis

WEBUse the gentle stretches and weight-bearing exercise of yoga practice to protect, slow and even prevent osteoporosis. Research by Dr. Loren Fishman suggests that modest yoga …

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Women’s Health and Fitness

WEBThe leading site for women’s health and fitness tips, news and advice from the women’s health editorial team. Follow these fitness, health, weight loss, and healthy eating tips …

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Has Dieting Ruined Your Metabolism

WEBHave you ever tried — or wanted to try — to lose weight by doing something a little more extreme? Whether it’s a radical diet, fasting, cleansing, or juicing, these types of weight …

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Holistic Health: Treating the Whole Person

WEBYou may know the term best as “alternative” medicine, but this moniker is no longer accurate. Better described as holistic health, naturopathic or even complementary, this …

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The Gut Bacteria and Depression Connection

WEBThe gut produces 90% if the body's serotonin, an important mood hormone. Gut bacteria and gut health have a powerful effect on depression, mood and mental health.

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8 Movies That Changed The Way We View Women’s Health Issues

WEBA Walk to Remember. A classic, sad love story by Nicholas Sparks, A Walk to Remember was one of the first blockbuster coming-of-age movies regarding terminal illness, long …

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Why Are Women More Likely to Suffer Back Pain

WEBColleen M. Story. Colleen M. Story is a novelist, health and wellness writer, and motivational speaker committed to helping people take control of their own health and …

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How Physical Therapy Can Help Pelvic Muscle Weakness

WEBPelvic muscle weakness is a condition that many women experience. A common treatment involves pelvic floor exercises. Kegels are the most well known, but by no means the …

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Anorexia Nervosa

WEBPhone: 866-615-NIMH (6464) National Mental Health Information Center, SAMHSA, HHS. Phone: 800-789-2647. Discuss In Our Forums. If you think you may have a medical …

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Health A-Z Topics

WEBThe Importance of Strength Training for Older Women […] Back pain is also more common for women than for men. While the reasons for the disparity are largely unclear, one …

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5 Perfectly Normal Ways Your Body Changes After Age 40

WEBWhat is normal after 40? Bladder weakness? Brain fog? Hair loss? We’ve got five of the most common ways women’s bodies change after the age of 40.

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The Lyme Disease and the Fibromyalgia Connection

WEBPrevalence in women. More females present with Lyme in doctor’s offices than males, says Dr. Green, who says this could be because of the immune response experienced by …

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Colleen M. Story, Author at Women's Health

WEBAuthor Archive Colleen M. Story. Colleen M. Story is a novelist, health and wellness writer, and motivational speaker committed to helping people take control of their own health …

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What Women Need to Know About Garry Shandling's

WEBA 2013 study reported that the incidence of the disease fluctuated between 34 and 120 per 100,000 person years among women, and only 13 to 36 among men. The incidence was …

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The Study was Flawed: Why Women Should Rethink Hormone …

WEBWhy are women so afraid of HT? Because of one study published in 2002. It was called the “Women’s Health Initiative,” and it showed that HT increased risk of several health …

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7 Simple Ways Women Can Fight the Middle-Aged Spread

WEBThere’s no doubt that this is a common change, so if you’re going through it, you’re not alone. The Australian Longitudinal Study on Women’s Health, which has tracked three …

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Celebrating the Holidays with a Loved One with Dementia: A …

WEBAre the approaching holidays adding stress to your role as a caregiver for a family member with dementia? 15 million Americans are caring for a person with Dementia or …

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