Wellbeingforreal.life

Wellbeing for Real Life: what is resilience and how do we build it

WebPhoto by Pixabay on Pexels.com I was recently asked to write a module on resilience for clients of a healthy lifestyle service provider. We had previously put …

Actived: 6 days ago

URL: https://wellbeingforreal.life/2019/04/23/resilience-what-is-it-and-how-do-we-build-it/

The Weekly Wellbeing Round-Up #6 – Wellbeing for Real Life

WebWelcome back to the Weekly Wellbeing Round Up! I hope you have had a good weekend, enjoying the weather and the world cup final. Having overcome the …

Category: Health Go Health

The Weekly Wellbeing Round-Up #10 – Wellbeing for Real Life

WebGood morning and welcome back to the weekly wellbeing round up. I though this week I would start with Digital wellbeing Last week I posted from our family holiday …

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The Weekly Wellbeing Round-Up #9 – Wellbeing for Real Life

WebGood morning from lovely, sunny Verona. We are having a family break and so in the interests of wellbeing, I am taking a (sort of) break from weekly Wellbeing …

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The Weekly Wellbeing Round-Up #22: What do we mean by …

WebAt the end of last week’s wellbeing round-up I touched upon the growing interest in lifestyle medicine within my profession and the opportunities that exist to …

Category: Medicine Go Health

low carb – Wellbeing for Real Life

WebWelcome back to the Weekly Wellbeing Round Up! I hope you have had a good weekend, enjoying the weather and the world cup final. Having overcome the disappointment of …

Category: Health Go Health

The Weekly Wellbeing Round-Up #18: a weekend of wellbeing in …

WebWhen I was a medical student our favourite lecturer was Dr Andy Sparrow. Not because of his subject (which was anatomy) but because at random points throughout …

Category: Medical Go Health

relaxation – Wellbeing for Real Life

WebWhen I was a medical student our favourite lecturer was Dr Andy Sparrow. Not because of his subject (which was anatomy) but because at random points throughout his slides he …

Category: Medical Go Health

smoking – Wellbeing for Real Life

WebGood morning and welcome to the latest edition of my weekly wellbeing round up. Plenty to cover today, so let’s get started… Smoking This BBC news article …

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connection – Wellbeing for Real Life

WebPosts about connection written by Richard. Welcome to episode 23 of the weekly wellbeing round-up! Some of you may have noticed an item or two in the news this week about the …

Category: Health Go Health