Valerahealth.com

Find Online Licensed Psychiatrists & Therapists on our Platform

Work with your Health Connector to find the therapist and/or doctor that’s right for you. Our Valera Health secure platform provides a direct connection to your team. We offer flexible scheduling to suit your schedule. Never miss an appointment – connect anywhere you have internet access. You have access to our full library of wellness

Actived: 9 days ago

URL: https://www.valerahealth.com/

All About Adult ADHD

webSigns of ADHD in Adults Include: Regular hyperactivity, which can look like: Restlessness or an inability to sit still. Stimming or fidgeting, as in repeating certain …

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6 Mental Health Support Groups for College Students

webAs part of this report, over 90,000 students across 133 U.S. campuses participated in a mental health survey. The NEA survey results show: 44% of students reported …

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The Benefits of Practicing Mindfulness in a Group Setting

webLearning to understand your emotions better. Reducing stress and anxiety. Improving emotional regulation and building greater emotional resilience. Improving relationships. …

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For Health Plans

webFor when you want to boost all the important metrics. Valera Health provides innovative, data driven care. We employ a unique virtual model that effectively manages both …

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The 7 Pillars of Self-Care

webPillar #1: Knowledge and Health Literacy. The pillar of Knowledge and Health Literacy refers to an individual’s capacity to comprehend and grasp their own mental health and …

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Introducing Valera Health’s Therapeutic Book Club

webValera Health is excited to announce our latest group therapy offering, Therapeutic Book Club: Coping Between the Lines. Our first-ever book club group focuses on books that …

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It’s Time to Normalize Mental Health Care. Here’s

web05. 04. 2021. It’s Time to Normalize Mental Health Care. Here’s Why It’s a Good Idea for Everyone. The mind and the body are connected. If the mind is unhealthy, it reflects on …

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