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500 Words On A Healthy Lifestyle

Being healthy isn't just eating good. There are many things that make up a healthy lifestyle. One of the main ways to live a healthy lifestyle is to radidate positive energy. Being happy affects your body and mind just as much as the food you put into your body, or the physical activity you perform. Eating good, exercising, and doing things you

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Health Is Wealth, But Knowledge Is Power

WebThe people that spend their summers at the lake are a unique group of people. Whether you grew up going to the lake, have only recently started going, or have …

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Mental Health Affirmations

WebIt's a topic that needs to be talked about way more than it should, especially in today's world: mental health. Whether it be anxiety, depression or O.C.D. (or anything, …

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Odyssey Community at Chronic and Mental Illness

WebA Letter To The GI Nurse Who Accused Me Of Having Anorexia. by Rachel Burchfield. At Chronic and Mental Illness.

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12 Stories From 12 Survivors Of Mental Illness

WebFor the nearly 47 million adults in the US who suffer from mental illness of varying degree and all others in alliance with this epidemic, May 2019 marked the 70th …

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7 Ways To Live A More Productive And Efficient Life

Web3. Wake up early. If you start your day any later than 8 a.m., you’re not a true adult. There are only 24 hours in a day—so make the most of them! By waking up early, …

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We Need To Stop Normalizing Mental Illness

WebLift up those who are struggling, and share kind words and hopefulness instead of the normalization of mental disorders. Encourage self-help and self-love, and …

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12 Stories From College Students With Mental Illness

WebHere are 10 stories from real college students, both at Duke and beyond, about their experiences with mental health issues. To all who submitted: thank you so …

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An Open Letter To My Mental Illness

WebTo my Mental Illness, For a long time, I refused to accept your existence, but I’ve recently discovered that doing so is pointless and exhausting. You are a part of me. …

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Why Physical Health Is More Important Than Mental Health

WebPhysical health, of course, is extremely important. If you didn't have that, it'd probably be pretty hard to have mental health in the first place. I’m just saying that …

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A Psychological Breakdown Of The Breakfast Club

WebA (semi) loving family, friends, power, money and stability. All of her ‘problems’ seem incredibly superficial to him. The others reacted to him becoming violent …

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3 Life Lessons I've Learned As A CNA

WebThis article is short and sweet, but I feel that the public needs to be much more aware of the importance of CNAs as well as realize how very special it is to care for …

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Healthcare Should Be Free — Here's Why

WebEvery developed country in the world is committed to universal health care, except for The United States. Countries have decided to make the commitment that …

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Mental Illness: A Silent Killer

WebMental illness is something that needs to be advocated for. Many people who experience a mental illness such as depression, or bipolar disorder often feel isolated …

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8 Ways To Overcome Mental Illness

WebThings that seem like easy tasks for people without mental illness can be overwhelming for those who do have them. Brushing your teeth, getting out of bed, …

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Grey's Anatomy Tackles Important Issues in Society

WebDepression, anxiety, and bipolar disorder are also importantly depicted throughout various episodes of "Grey's Anatomy." If you are suffering from a mental …

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Pacifica: An App to Help with Anxiety and Stress

WebPacifica is an app you can download on IOS or Android. It has a few different ways to help you monitor your anxiety and your moods as well as suggesting things you …

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Nurses Vs. Doctors: Stop The Hospital Hierarchy

WebThe concept of the “knowledge gap” between nurses and doctors can be explained by a patient’s biased view of their care. Doctors deal with a patient’s somewhat …

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Fast Food’s Impact On Your Health, The Economy, And Ethical Values

WebThe consequences are devastating: human health is jeopardized, the economy is burdened, and the values and morals are exchanged for money. The way …

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Who Should Pay For Healthcare

WebMay 10, 2016. UMass-Lowell. v-dcpa.com. One American dies every twelve minutes because they lack health insurance that may have otherwise saved their lives; there are …

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7 Healthier (and Cheaper!) Alternatives to a Big Mac

WebHowever, you can substitute brown rice for white and add some sautéed spinach on top for an equally satisfying and much healthier meal. This healthy version …

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