Theirishbalance.com

The Pillars of Public Health – Protection, Prevention …

WEBHealth Improvement. This pillar is probably the one I’m most passionate about, and is particularly relevant to our ageing population …

Actived: 4 days ago

URL: https://theirishbalance.com/2019/04/04/the-pillars-of-public-health-protection-prevention-and-promotion/

My Masters in Public Health & Nutrition

WEBIn total, this semester we’ve covered modules on areas including health psychology (chiefly risk perception, communication and behaviour change theory, …

Category: Health Go Health

The Good, The Bad and The Microbiome – The Irish Balance

WEBI am absolutely delighted to bring you guys an article today in honour of World Microbiome Day (June 27th!), written by Irish registered dietitian Sarah Killeen, …

Category: Health Go Health

The Irish Balance – sustainable healthy living

WEBThe Irish Balance – sustainable healthy living. Hi there! I’m Ciara, an Irish girl and qualified medical doctor. I’m passionate about public health and prevention. I want to show you …

Category: Medical Go Health

5 A Day Lentil Bolognaise – The Irish Balance

WEB‘Five a day’ is probably one of the most widely communicated public health nutrition messages, and yet as a population (both here, UK, USA, and most Westernised …

Category: Nutrition Go Health

Exercise For Independence: A Guest Post with Siel Bleu

WEBAs a junior doctor, my passion lies in the area of preventive medicine – by this I mean looking at how our lifestyles (in particular our diet, physical activity, stress …

Category: Medicine Go Health

The Next Chapter – The Irish Balance

WEBEarly on in the weeks that followed, entering my third year of my public health medicine training scheme, I realised that I just couldn’t keep The Irish Balance …

Category: Medicine Go Health

Kidney Bean Bolognaise – The Irish Balance

WEBAdd the oregano, thyme and red wine (or balsamic) vinegar, and stir to combine everything. Next add the chopped tomatoes, beans and water, and stir again. …

Category: Health Go Health

The Health Blog Awards 2017…A Night To Remember

WEBI have kept a little secret from you for a few weeks now – which I am SO EXCITED to share today. As many of you who follow the blog and my …

Category: Health Go Health

Guest Post: Is Your Phone Addictive

WEBThank you for taking the time to read my blog! My name is Joe O Brien, I work in mental health and have experience in clinical and research settings in the UK …

Category: Health Go Health

Mushroom, Spinach and Chickpea Curry – The Irish Balance

WEBMental Health; Guides & Reviews; The Weekly Balance; Subscribe; The Irish Balance Podcast; Contact; Mushroom, Spinach and Chickpea Curry. January 9, 2020 …

Category: Health Go Health

Cumin Spiced Chickpea, Carrot and Red Pepper Soup

WEBMental Health; Guides & Reviews; The Weekly Balance; Subscribe; The Irish Balance Podcast; Contact; Cumin Spiced Chickpea, Carrot and Red Pepper Soup. July …

Category: Health Go Health

Chickpea Protein Brownies – The Irish Balance

WEBYep, chickpea brownies. You heard me. I have tried multiple verions of recipes for this, to create a healthier, lighter version of the old classic brownie – trust

Category: Health Go Health

Sumac Spiced Chickpeas & Aubergine with Tahini Yogurt Dressing

WEBMethod. Pre-heat the oven to 200C (fan oven) and line a baking tray with tin foil. Using a sharp knife, slice criss crosses into the flesh of each aubergine half. Drizzle …

Category: Health Go Health

Aubergine, Mushroom and Red Lentil Dahl – The Irish Balance

WEBMethod. Soak the red lentils in a bowl in cold water while you prepare the veggies. De-stem, wash and slice up the mushrooms, and chop up the aubergine into 1 …

Category: Health Go Health

Pearl Barley and Butter Bean Salad – The Irish Balance

WEBSet the cooked barley aside in a large mixing bowl. Add the cinnamon, coriander and dried thyme, and mix the spices and herb in. Wash and dice up your …

Category: Health Go Health

Veggie On A Budget #3: Baked Tofu & Butter Bean Tagine

WEBSo here we have the THIRD creation in this budget-friendly series of vegetarian recipes - and this week I'm bringing you a delicious TAGINE! I absolutely love …

Category: Health Go Health

The Irish Balance Foodie Guide to… Dublin – The Irish Balance

WEBSprout. Another beauty located on Dawson Street, Sprout is relatively new to the Dublin foodie scene, having opened in 2013. It’s known for it’s exciting and creative …

Category: Food Go Health

Creamy Chickpea & Mushroom Goulash – The Irish Balance

WEBMethod. Prepare your garlic and veggies (wash the veggies too!), and set aside. Heat the oil in a pot on a medium heat on the hob/stove, then add the garlic and …

Category: Health Go Health

Spiced Chickpea, Aubergine & Feta Bake – The Irish Balance

WEB1 400g tin of chickpeas, drained and rinse. 1 400ml tins of chopped tomatoes. 300ml of water or vegetable stock. 150g of feta, crumbled. Method. Pre-heat …

Category: Health Go Health

Sweet Potato & Butter Bean Curry – The Irish Balance

WEBFirst, prepare the veggies! Finely dice the onions and garlic clove, and chop the sweet potato, courgette and red pepper into bite-sized pieces (for the sweet potato, …

Category: Health Go Health

Roasted Red Pepper & Harissa Hummus – The Irish Balance

WEBHummus has got to be one of my favourite snack foods. I love everything about it - the flavours, the ingredients, and above all, the fact that it tastes SO DAMN …

Category: Food Go Health