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Green Apple vs Red Apple – Is One Healthier Than the Other

Though most people would not suspect this to be the case, green apples are actually more nutritious than red apples in many respects. The macronutrient balance … See more

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The Best Vitamins for Circulation

Symptoms Of Poor Circulation. Symptoms of poor circulation include numbness and tingling in the extremities, frequent fainting or dizzy spells, muscle cramps, otherwise …

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Is Menudo Healthy

Orthopedic and Muscular Support. Tripe is a generally inexpensive source of lean protein. A 2-cup serving of Menudo stew provides 13 grams of protein, filling 22% of our …

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The Healthy Apron

At The Healthy Apron You can read high quality and well-researched content about health, fitness and nutrition. Most articles we write are based on evidence from credible sources. Our easy-to …

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Is Pepperoncini Good for You

Nutritional Value and Health Benefits of Pepperoncini. With a slight tip of the pepper scale needle – only 100 to 500 Scoville heat units – pepperoncini is a popular (and …

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What is Cellulose Powder, and is It Bad for You

However, cellulose powder is a safe food additive that acts as a legitimate source of dietary fiber without any caloric costs, and provides a number of benefits to food production, …

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How Long Should You Boil Carrots

The perfectly cooked carrot texture is soft but with a small crunch. To achieve this through boiling, you'll need to adjust the cooking times depending on how you've cut your …

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What Health Effects Could Your Lactose Intolerance Have

Lactose intolerance affects the health of around thirty million Americans.(). Lactose intolerance is often viewed by sufferers as nothing more than a nuisance, yet it can have some …

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Anteverted Uterus: Everything You Need to Know

If an anteverted uterus changes position to a retroverted position, this may be the result of health conditions such as endometriosis or pelvic inflammatory disease. Sometimes …

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Sunflower Lecithin – What is, Benefits, Side Effects and more

A healthier heart. The linoleic acid found in sunflower lecithin helps emulsify and break down fats, including those in the bloodstream. Incorporating some sunflower lecithin into …

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Magnesium Oxide vs. Magnesium Citrate

Last, people who are concerned about the cost of supplementation will be happier with the price tag of magnesium oxide. Because most people can absorb enough magnesium …

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Broccoli Leaves: Should You Eat Them and Are They Good For You

Place oil in a heavy fry pan or wok (peanut oil is best) and heat the oil. Sauté ½-cup each sliced onion, carrots and red peppers until browned. Add the chopped broccoli leaves …

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Corn Oil vs Vegetable Oil

Following are some of the health benefits of these oils. 1. Improves Metabolism. The very first benefit of consuming vegetable oils is that these improve metabolism in the …

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Tortuous Colon: Diet, Symptoms, Diagnosis, Treatment

A proper diet is the first step to decreasing the chance of having complications with a tortuous colon. According to LiveStrong, the most effective change in one’s diet to alleviate …

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Green Tongue Causes, Symptoms, Diagnosis, Treatment

Green specifically is a buildup of Pitta toxins. This means the small or large intestine or the liver is inflamed or out of balance if the color is located near the back of the …

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Palmar Erythema (What is it, Causes, Symptoms, Treatment)

Careful monitoring of overall health can minimize symptoms of Palmar Erythema by providing for early treatment of serious issues such as hepatitis, liver and lung disease, …

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Cheddar Cheese Substitutes (Try These Alternatives!)

Cheddar cheese (or simply cheddar) is a type of natural cheese characterized by its relative firmness, buttery texture, off-white color, and strong, nutty flavor. If we talk about the …

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Encephalomalacia (Cerebral Softening)

Encephalomalacia, also known as cerebral softening, is a very serious disorder inflicting permanent tissue damage to the patient’s brain. The disease is not limited to specific …

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