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8 Surprising Health Benefits Of Black Walnuts

Black walnuts have long been recognized as a potent anti-parasitic superfood. Classified as a vermifuge (something which kills parasites), black walnut hull contains high concentrations of astringent tannins and naturally … See more

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9 Reasons Why Sweating Is Good For You And How To Sweat More

WEBHere are nine more reasons why sweating is good for you. 1. Detoxification. If there’s one thing that sweating is good for, it’s detoxification. Beyond juicing and other fad-type …

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How to Improve Eye Health Naturally

WEBBy eating foods that are good sources of cysteine, lecithin and sulfur, you can help prevent cataract formation. Some of the best choices include: Garlic. Onions. …

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9 Benefits Of Orange Water

WEBThe peel of an orange actually contains nearly twice as much vitamin C as the flesh — another reason to use orange zest in your water! Along with vitamin C, oranges contain …

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6 Benefits of Lemon and Honey

WEBIn one study, researchers found that a tablespoon of raw honey acted as a natural cough suppressant for children with upper respiratory infections. So, go grab a …

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5 Proven Benefits Of Hydrogen Water For Your Body

WEBThis also means that by preventing oxidative stress in the brain, drinking hydrogen water could protect your brain against other neurodegenerative disorders and keep your mind …

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Alternative Daily

WEB5 Super Seeds You Should Be Eating Daily. Eating seeds is not just a passing fad. Seeds are the foundation of life for developing plants. So, it makes sense that they are

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5 Signs You May Have A "Qi Deficiency" (And How To Fix It)

WEBFatigue. Shortness of breath. Spontaneous sweating. A swollen tongue (with teeth marks on the side) A weak pulse. Fatigue is a sign your qi is deficient. Some of the other common …

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3 Ingredient Tonics For The Best Health Ever

WEBHere are two three-ingredient concoctions that may just provide that miracle of health and healing you’ve been searching for. Apple cider vinegar, honey and cinnamon super …

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How Cayenne Pepper Supports A Healthy Gut

WEBLuckily, Candida has a natural enemy: cayenne pepper. Cayenne pepper helps to improve metabolism and circulation, cleansing both the liver and the intestines of toxins and …

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7 Reasons to Drink Warm Salt Water Every Day

WEB4. Better sleep. Salt, especially natural unrefined salt, lowers stress. Stress is arguably the number one biggest cause of lost sleep for the majority of people. Think back to all those …

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21 Signs You May be a Health Freak

WEBYou wake up in the middle of the night drenched in sweat because you just had a nightmare that you were eating at McDonald’s. If this list speaks a little too much to you, remember …

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11 Amazing Health Benefits Of Hawthorn Berries

WEBHawthorn berries contain active compounds with antioxidant properties. Antioxidants are substances that scavenge free radicals, which alter cell membranes, hinder DNA and …

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Detoxify Your Liver with Artichokes

WEBResearchers have attributed the liver-cleansing properties of artichokes most especially to two phytonutrients: cynarin and silymarin. Cynarin is an antioxidant compound which …

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7 Benefits Of Raw Eggs

WEBRaw eggs also contain 33 percent more docosahexaenoic acid (DHA) than cooked eggs. DHA is a type of omega-3 fatty acid that is vital to brain health, including brain …

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Pros And Cons Of Living At High Altitudes

WEBLiving at high altitude has many pros: breathtaking scenery, clean air, stimulating recreational activities and definite health benefits. But with the many pros come a few …

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9 Things That Will Happen To Your Body After Eating Two Eggs A …

WEBIf you eat two eggs a day, your body will get more of this nutrient. When people have choline deficiencies in their body, they usually get memory decreases. 2. Eggs help your …

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10 Natural Remedies Mentioned In The Bible

WEBOther benefits of frankincense include: Reducing inflammation. Increasing spiritual awareness. Boosting immunity. Fighting infections. Healing the skin. Reducing acne and …

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High School Students Find Antibiotic Resistant Bacteria in New …

WEBLast summer, a group of high school students, including high school senior Anya Dunaif, swabbed New York City’s subway system for bacteria, as part of Rockefeller’s Summer …

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6 Benefits Of Taking A Shot Of Olive Oil In The Morning

WEBfat. inflammation. mediterranean diet. olive oil. skin. weight loss. Olive oil has been used by humans for thousands of years. Here are some amazing benefits of taking a shot of …

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The Major Health Crisis That's Also a Big Business

WEBGenerations of Americans have trusted prescription medications and the companies that supply them with their very lives. Many people look for a seal of

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Study: Prenatal Phthalate Exposure Linked to Lower Child IQ

WEBIn a groundbreaking study performed at Columbia University's Mailman School of Public Health, researchers have linked prenatal phthalate exposure to lower

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