Pregnancymagazine.com

How to keep you (and your baby!) healthy and safe in 2021

If you are not currently highly active by the time you get pregnant, it is recommended that you start exercising. Regular exercise can help you get better sleep, prevent excessive weight gain, boost your mood, increase your … See more

Actived: 8 days ago

URL: https://www.pregnancymagazine.com/pregnancy/how-to-keep-you-and-your-baby-healthy-and-safe-in-2021

5 foods that promise a stronger, healthier heart for baby

WEBNuts such as cashews and almonds, and legumes such as lentils and chickpeas, not only offer protein, but they also serve up a dose of heart-healthy copper. …

Category: Health Go Health

Baby's first 1000 days: Critical phase for nutrition and development

WEBThe first 1000 days, which refers to the period from conception through the first two years of life, is one of the most critical times of brain development of a lifetime. Nourishment …

Category: Health Go Health

Fertility foods: 8 foods to boost reproductive health

WEBStrawberries, blueberries, and blackberries are rich in in color, flavor, antioxidants, and fiber. Antioxidants are key to helping combat free radicals that may …

Category: Health Go Health

Be on the lookout for severe second trimester morning sickness

WEBHowever, there is a severe form of morning sickness called hyperemesis gravidarum that is not entirely normal, especially if it occurs in the second trimester. Research has shown …

Category: Health Go Health

Modern midwives: Everything you need to know

WEBThe United Nations’ World Health Organization (WHO) defines a midwife as one who “must be able to give the necessary supervision, care, and advice to women during pregnancy, …

Category: Health Go Health

25 must-ask questions for your health care provider at prenatal visits

WEBWhen will I be able to resume my normal activities? What are my birth control options after childbirth, and what do you think is ideal for me? When is it safe to have sex? This is …

Category: Health Go Health

Pregnancy myths debunked!

WEBWorried that you can't stand in front of the microwave now that you're pregnant? Concerned you'll have to stop dying your hair? Moms-to-be are notorious for taking extra …

Category: Health Go Health

Top 10 foods to boost your chances of conception

WEB7. Leafy greens. Greens like spinach, romaine, broccoli, kale and arugula are rich in folate, a B vitamin that’s been shown to potentially improve ovulation. Have your guy eat his …

Category: Vitamin Go Health

Top five pregnancy concerns of moms-to-be

WEBNutrition. Concerns with getting enough vitamins and nutrition are common among expecting moms. New guidelines and studies show the increased link between a …

Category: Nutrition, Vitamin Go Health

6 pregnancy hormones you'd better get used to

WEBHormones! Here are six you ought to get to know. 1. Human chorionic gonadotropin (hCG) This is the hormone that helps doctors (and at-home pregnancy test-takers) determine a …

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What are short and long-term health issues for premature babies

WEBThey will treast other condtions with medications including antibiotics. Premature babies may also have other health concerns: immature breathing patterns. ability to feed …

Category: Health Go Health

7 reasons to eat dark chocolate during pregnancy

WEBProtection against complications. Consuming dark chocolate during pregnancy can help prevent preeclampsia, a condition that causes your blood pressure to increase rapidly …

Category: Health Go Health

The do's and don'ts of working while pregnant

WEBOtherwise, eat foods rich in iron and protein to boost your energy levels. Don’ts. Avoid bending and lifting: Depending on your job, you might not have to do much physical …

Category: Food Go Health

5 ways you’re making morning sickness worse

WEB5 things that make morning sickness worse. Doing too much: If you’re trying to do it all in terms of taking care of yourself, the house and work, then you may actually be making …

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Study up: Pregnancy vocab you need to know

WEBAgpar score. Also known as “newborn scoring.”. Named for Dr. Virginia Apgar, this rating roughly estimates an infant’s condition at birth, based on heart rate, breathing, muscle …

Category: Health Go Health

Movie Review: Just Go with It

WEBWomen across the world have welcomed Jennifer Aniston into their homes and lives for more than 15 years now, and it's safe to say that she feels more like an old gal pal than …

Category: Health Go Health

Third trimester nausea

WEBIt’s an unfortunate side effect that many women go through during the first trimester that sometimes makes waking up in the morning a less-than-desirable prospect. However, …

Category: Health Go Health

If Your OB Was Your BFF…

WEBBy Christy Rippel. If you met your ob/gyn over coffee rather than a pair of stainless steel stirrups, she’d probably let you in on some doctor secrets she doesn’t share with every …

Category: Health Go Health

Top pregnancy worries of first time moms

WEBMiscarriages are a top worry by moms-to-be. The truth is it’s highly unlikely, as most pregnancies result in healthy babies. Most miscarriages also occur during the first few …

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Epigenetics: you can change baby's DNA during pregnancy

WEBEpigenetics: you can change baby’s DNA during pregnancy. By Michael Roizen, M.D., and Mehmet Oz, M.D. There’s nothing quite like the emotional juxtaposition of pregnancy. …

Category: Health Go Health

Chelsea Clinton pregnant with first child

WEBChelsea Clinton, 34, has announced that she is pregnant with her first child, who will be the first grand child of former president Bill Clinton and his wife, former Secretary of State …

Category: Health Go Health

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