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Male masturbation: how to masturbate men

When you ejaculate, the release of hormones such as dopamine and oxytocin prompt a boost in your mood. ‘Ejaculation also … See more

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URL: https://www.netdoctor.co.uk/healthy-living/sex-life/a2224/masturbation/

9 benefits of masturbation: why masturbating is good for you

Web ResultMasturbation helps us connect with ourselves. One of the most important, and often overlooked benefits of masturbation, is that self-pleasure …

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Health benefits of sex: 13 reasons sex is good for you

Web Result13 health benefits of sex. Sex can be beneficial to your health in many ways, from boosting your immune function to reducing your risk of heart …

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Cunnilingus: how to give (and receive) great oral sex

Web Result1. Start slowly. Most people enjoying cunnilingus won’t want to go from zero to oral sex in 30 seconds. Take your time and ease into it. Do other things you know they …

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15 surprising effects of masturbation on the brain

Web ResultMasturbation effects on the brain. 1. Releases happy hormones. The brain releases many beneficial hormones during orgasm, including: dopamine, …

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Sexual intercourse: what is sex and how to enjoy it

Web ResultTraditionally, sexual intercourse is defined by medical professionals as a sexual activity in which a male penis penetrates a female vagina. Julie …

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Not having sex for a long time or at all: what are the effects

Web ResultCirculation. Not having sex regularly can also negatively affect the circulation and blood vessels, according to Lakhani. ‘Studies have shown that …

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Fellatio: how to give a blow job, expert tips and risks

Web ResultGo for sensual kisses on the inside of the thighs, slowly working your way closer and closer. Teasing with a BJ builds up a great tension and the …

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Morning sex: Benefits and how to get in the mood

Web Result3. Your body is ready. More so than in the evening. A 2013 study found that your libido is affected by your hormone levels, and the higher they are, the …

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34 erogenous zones and how to stimulate them

Web Result12. In-between toes. This area is best stimulated through massage, says Sabat, and massage oils can make this experience even better. ‘I …

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What is grounding

Web ResultBenefits of grounding. ‘There are a number of alleged benefits of grounding,’ reveals Harman. She says these include: • Reduction of inflammation. …

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12 health benefits of ginger, approved by experts

Web ResultHere are 12 evidence-backed health benefits of ginger worth knowing about: 1. High in vitamins and minerals. Ginger is a nutrient powerhouse, says …

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Sex supplements: 9 natural ways to boost your sex drive

Web ResultStudies have shown that it reduces feelings of stress and fatigue, two of the biggest contributing factors to waning libido in both men and women. Be …

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12 science backed benefits of bananas

Web Result12 science backed banana benefits. From supporting your heart health to fuelling your workouts, we’ve picked out 12 proven banana benefits. 1. …

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11 proven health benefits of cinnamon

Web Result2. Cinnamon has anti-inflammatory properties. Inflammation is a vital part of the immune system’s response, but if left unchecked over time – known as …

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13 cranberry juice benefits, backed by science

Web Result12 proven health benefits of garlic. 7. Cranberry juice prevents gut infections. Cranberries can influence your gut microbiota, the bacteria that live in …

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Oral sex: 37 tips, best techniques and positions

Web ResultAnal oral sex can be complemented with the use of the hands and fingers, says Sabat. ‘Try exerting pressure on the entrance to the anus with a …

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