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12 Best Herbs that Support Kidney Health

Web7. Chanca Piedra. The name means “stone breaker” and is a favorite in South American countries for supporting kidney health, and even clinical trials support …

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Top 15 Herbs for a Strong Healthy Heart

Web8. Cacao. Cacao helps the heart through a flavonol that improves the healthy function of blood vessels, called epicatechin. One randomized controlled study showed that flavonol …

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Best 15 Medicinal Teas for Healing and Health

Web8. Rosehip. One of the best sources of vitamin C to be found, rosehips are the fruit of rose bushes. Vitamin C is vital for immune system support, healthy skin and other tissues in …

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Top 20 Healthy Foods You Should Be Eating Every Single Day

Web19. Cantaloupe. Like most melons, cantaloupes are full of water, which means they can be your best friend when you want to watch your weight. About a quarter …

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15 of the Best Herbs and Spices for a Healthy Heart (#10 is

Web5. Cayenne. The active ingredient in cayenne is capsaicin, which is a powerful antioxidant with the potential to fight oxidation, prevent blood clots, and dilate blood vessels, which …

Category: Health Go Health

15 Herbs And Spices To Supercharge Your Brain (#4 Is The

WebKnown in Sanskrit as mandukaparni, gotu kola helps to balance the left and right sides of the brain and helps with almost all aspects of brain function. Gotu kola is best known for …

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The Best 12 Herbs to Keep Eyes Healthy and Disease Free

WebWhen used as eyewash, this herb is super effective at treating eye irritation, and stopping infections such as staph, and trachoma. 6. Milk Thistle. This herb has so much to offer …

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14 Best Herbs for Thyroid Problems and Support for Healthy

WebNow, let’s take a look at the top 14 herbs that are known to have an effect on the thyroid. 1. Siberian Ginseng. This herb works best for those who have an underactive …

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Incredible List of 75 Super Healing Herbs and Their Uses

WebKeep reading for the most healing, medicinal herbs around and think spring time planting! 1. Brahmi. This herb from India is used to enhance and rejuvenate the memory as well as …

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Heal Your Pancreas With These 15 Foods That Produce

Web12. Lemons. Nothing stimulates the digestive system and the liver to produce more enzymes than a lemon. Consuming just one of these citrus fruits can heal the pancreas and …

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20 Of The Best Foods And Herbs For A Healthy Liver

Web5. Garlic. Garlic is not only good for the heart, it’s great for your liver as well, and it doesn’t take much to help the liver do its job. One clove contains all the alllicin and selenium you …

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Best 12 Foods and Herbs for a Healthy Pancreas

Web1. Lemon. Anything sour, such as lemons, encourages the release of vital digestive enzymes from the pancreas. Limes and kiwi fruit are also beneficial for the pancreas. 2. …

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10 Benefits Of Eating Black Raspberries

WebKEEP READING: The 3 Most Surprising Health Benefits Of Blueberries (They Make You Smarter, Too!) 6. Blood pressure. The journal called Nutrition published the results of a …

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11 Major Health Benefits Of Bitter Melon

Web2. Prevents Osteoporosis. Bitter melon consists of calcium and plenty of vitamin K, both of which are important for healthy bones. It has been found to reduce your chances of …

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Plums Vs Prunes: Which Are Better

WebA one-cup eigh8-ounce) serving of dried plums has incredible 129 percent RDI for vitamin K! This crucial nutrient helps your body to absorb glucose, which stabilizes your blood sugar …

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Get the Perfect Beach Body With This Yoga Video

Web“Yoga Anywhere” is a DVD series that demonstrates yoga in different places of the world. The first DVD released was titled “The New York Sessions” and is

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12 Things Most People Think Are Safe Or Healthy, But Aren

WebKeep reading and find out the top 12 things almost everyone believes are healthy or completely safe but are anything but. 1. Aspirin. One of the most common …

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Top 12 Herbs For Optimal Liver Function

Web9. Greater Celandine. Although this herb is nowhere near as well-known as licorice root or milk thistle, it is still one of the best herbs ever for liver health. This plan is …

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8 Juicy Juice Recipes To Stop Joint Pain Fast (#4 is Our Favorite)

WebIngredients: 6 ounces of purified water. 4 cups of organic baby spinach. 2 organic frozen bananas (peeled and sliced) 1 cup organic strawberries. ½ cup deseeded guavas. Put …

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16 Reasons to Drink Wine With Dinner Tonight

Web7. Reduce Your Risk of Stroke. In analyses adjusted for age, smoking, and gender, studies showed that the consumption of wine on a regular basis was associated with a lower risk …

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