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Organ Superfoods: The Must Have Foods to Support Your …

Function: The Adrenals sit above your kidneys, one of each side. They play a huge role in how our body responds and deals with stress. So if we are very stressed-which most of us are-we exhaust our adrenals and … See more

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The Healthiest Cookware and Bakeware Options Naturally Savvy

Web ResultAndrea Donsky, B. COMM is an international TV Health Expert, Best Selling Author, Nutritionist Podcast Host, and Founder of NaturallySavvy.com—a recipient of …

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12 Amazing Health Benefits of Cucumber – Backed by Science

Web ResultKey Takeaway: The excellent benefits of silicon and sulphur present in cucumbers help change hair cells for faster and better hair growth. They also keep your hair …

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12 Foods That Resemble The Organs They Are Good For

Web Result1. Avocados and the uterus. An avocado contains omega-3 fatty acids, which helps lower the secretion of a hormone-like substance (prostaglandin) that can make …

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25 Foods and Supplements for Better Joint Health

Web ResultChondroitin is a substance found in human cartilage that helps cushion the joints. It is often taken along with glucosamine to help reduce joint pain and support joint …

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15 Health Benefits of Garlic Backed by Science Naturally Savvy

Web ResultGarlic, through its sulphuric, fatty acid, and metal nutrients, can help improve the immune functions in humans. 4. Garlic contains anti-cancer properties. Garlic has …

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Tune Up Your Immune System with the Power of Three

Web ResultDark leafy greens such as spinach, collards, beet greens, kale, mustard greens, and parsley, as well as grasses (wheat, barley), chlorella, spirulina, and kelp are …

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8 Ways to Optimize Your Health Naturally Savvy

Web ResultHere are eight steps to optimize your health and energy levels: 1. Eat a healthy and well-balanced diet. Whole grains, vegetables, and fruits provide us with sustained …

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The 8 Best Foods for Bone Health Naturally Savvy

Web ResultDark leafy greens. Kale, collard greens, mustard greens, Swiss chard and spinach, as well as Brussels sprouts, boast healthy amounts of important bone nutrients, …

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Allison Baker, Author at NaturallySavvy.com

Web ResultDr. Baker is a resident in psychiatry at Columbia Presbyterian hospital and New York State Psychiatric Institute in New York City. Dr. Baker graduated summa cum …

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4 Top Benefits of Choosing Natural Products Naturally Savvy

Web ResultHydrogen peroxide: This natural product takes the place of chemical optical brighteners. Phenoxyethanol, sodium benzoate, and ethylhexylglycerin: These …

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Aged Garlic Extract, AGE for a Healthier You Naturally Savvy

Web ResultThe recommended dose of aged garlic extract is one 600-mg oral caplet daily or one caplet twice a day. Other options include ¼ to ½ teaspoon (300-600 mg) or 30 to …

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Colostrum, the Miracle Food You Haven't Heard About

Web ResultIt is a translucent, syrup-like substance produced and expressed by the mother during the first few days following birth and is the only natural source of a wealth …

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N-A-C: Could this Amino Acid Change Your Life

Web ResultN-A-C is a form of the essential amino acid cysteine, something used by the body to make glutathione (GSH), one of the body’s most important …

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What Is Organic Sulfur

Web ResultWhat Is Organic Sulfur? Health expert and host of Health Talk Hawaii Hesh Goldstein explains why organic sulfur is key to optimal health. Sulfur is naturally …

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The Health Benefits of Bee Pollen and Royal Jelly

Web ResultIncrease fertility (especially royal jelly-the Queen Bee can lay up to 2000 eggs per day because of her optimally developed spermatheca and ovaries) Alleviate …

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How Animals Protect and Impact Humans and Their Health

Web ResultBeyond protection, dogs, cats, horses, goats, birds, pigs, and other animals have been recognized for their ability to support and promote human health. As more …

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Avoid Weight Gain During the Holidays Naturally Savvy

Web Result'Tis the season of decadent foods, overeating, and weight gain. Many folks will put on anywhere from three to seven pounds in December alone. Just why is it that the …

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Breastfeeding Past The First Year Naturally Savvy

Web ResultLilian is a registered holistic nutritionist who has worked in the nutrition and corporate wellness fields for the over a decade. She teaches pediatric nutrition, delivers …

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20 Reasons To Try Organic Sulfur

Web ResultAndrea Donsky, B. COMM is an international TV Health Expert, Best Selling Author, Nutritionist Podcast Host, and Founder of NaturallySavvy.com—a recipient of …

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5 Reasons Sulphites or Sulfites are Bad For You Naturally Savvy

Web ResultSulphites may cause allergy-like symptoms, such as breathing problems, diarrhea, dizziness, drop in blood pressure, flushing, hives, trouble swallowing, upset …

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Olive Oil for Erectile Dysfunction

Web ResultOne of the benefits of olive oil for erectile dysfunction versus medications such as Viagra (sildenafil) or Cialis (tadalafil) is the lack of side effects. These and other …

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