Missionfitlife.com

Macros: Building Blocks To Good Health

WEBHowever, if you get the right percentage of each, you have a better chance at maintaining or even losing those extra pounds and inches. Check out the resources below and keep …

Actived: 5 days ago

URL: https://missionfitlife.com/macros-building-blocks-to-good-health/

Five Week Women's Health Series

WEBAs a result, a woman can experience unwanted weight gain, depression or age related medical conditions. And, if you’re an athlete here, you already know we preach a 5 fold …

Category: Medical Go Health

Healthy Boundaries

WEBSo, that’s why it’s important to build and maintain healthy boundaries. If you’re not being pulled by your family’s needs, then the deadlines at work weigh on you like the …

Category: Health Go Health

Is Stress Affecting your Physical Health

WEBIs Stress Affecting your Physical Health? The answer is YES! Get to know your gut and how stress hurts your gut and your health. Our fast-paced, modern lives can literally …

Category: Health Go Health

The Body & Chronic Stress

WEBHow Stress Affects the Body: Researchers define stress as something that disrupts your feeling of mental balance or wellbeing. Stress activates a series of hormones that …

Category: Health Go Health

Five Steps to a Healthier Whole You

WEBWithout our health, what do we really have? How can we enjoy all that there is and make the most of our time? This is your moment to evaluate and commit yourself …

Category: Health Go Health

How your Faith can Help with your High Cholesterol by Faith and …

WEBCheck out this interesting article from our good friends over at Faith and Health Connection on how your faith can actually help with your high cholesterol! “Yes, a nutritionally-sound …

Category: Nutrition Go Health

Biblical Wellness

WEBA Healthy Pattern Followed Brings Health and Biblical Wellness. The Bible gives us a model of a healthy pattern of our daily lives to give us the opportunity for Biblical …

Category: Health Go Health

Veteran Wellness Program, Iron Eagles – Part 2

WEBNowhere is the relationship between mental and physical health more evident than in the area of chronic conditions. The associations between mental and physical health are: …

Category: Health Go Health

Is Sleep as Important as Diet and Exercise

WEBWhen it comes to our health, did you know that sleep is equally as important as diet and exercise? The importance of sleep seems to get skipped over when we hear people …

Category: Health Go Health

Five Fold Fitness is the Key to Health

WEBFive Fold Fitness is the Key to True Health. We are so intricately connected that neglecting to steward one area of health can create a domino effect on total temple health. For …

Category: Fitness Go Health

Keys to Better Health for Seniors

WEBProper oral health is paramount when aiming for overall health, and it’s especially important for seniors. Ignoring mouth health can lead to a host of health problems, like …

Category: Health Go Health

Big Rocks & Health

WEBMaybe, that’s what Stephen Covey’s “Big Rocks” demonstration shows us about our health and wellness priorities. That, in the life of a Christian athlete (and if you are part of …

Category: Health Go Health

Compass & Light: A Series on Mental Health

WEBMany people in our culture have personal or indirect experience with some form of mental health. We may think of Suicide, Depression or Bi-Polar Disorder when the term “mental …

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Pastors and Health

WEBPastors and Health MissionFiT is a Christian holistic wellness ministry that exists to get followers of Christ Faithful in Training so they can be FiT for the mission the Lord has …

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What Will YOUR Last Ten Years Look Like

WEBHow much is even 30 minutes a day of brisk walking worth to you? New research published in PLoS Medicine has actually put a number on the benefits of physical exercise, finding …

Category: Medicine Go Health

ReStart Your Heart

WEBFaith & Health Spiritual Exercise Part 4: Social Health: More on Social Health & Bring A Friend To Class: 22: Food Psychology: Habits: Bicep Curl, Tricep Extension, KB Side …

Category: Food Go Health

MissionFiT Wants You!

WEBMissionFiT Wants You….To Take Back Your Health. The MissionFiT team is accepting new members for their 101 Experience, ReStart Your Heart and 301 Experience, MissionFiT …

Category: Health Go Health

Homeschool Health & P.E. Fall Registration Now Open!

WEBAt MissionFiT, we’ve developed a Christ-centered, holistic approach to health and wellness. So, in response to the increasing demand coming from a rapidly growing homeschool …

Category: Health Go Health