Mentalhealth.org.nz

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What is Wellbeing

WEBMental wellbeing is feeling good, functioning well and feeling connected. Sometimes focusing on mental health and wellbeing can feel too small and simple – especially …

Actived: 5 days ago

URL: https://mentalhealth.org.nz/what-is-wellbeing

Home Mental Health Foundation

WEBThe Mental Health Foundation of New Zealand is a charity that works towards creating a society free from discrimination, where all people enjoy positive mental health & wellbeing.

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Personal wellbeing plan Mental Health Foundation

WEBClick on the file version below to download. Personal wellbeing plan (pdf) There is no health without mental health. Help ensure everyone in Aotearoa has the tools to enjoy …

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Borderline personality disorder Mental Health Foundation

WEBBorderline personality disorder is diagnosed in around 2% of adults and in up to 20% of people using mental health services. It is more commonly diagnosed in women than …

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MHF: Move for Mental Health Mental Health Foundation of New …

WEBMove your way for mental health. Mental health looks different for everyone. So does movement. Whether you want to run a marathon, swim across the harbour, complete a …

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ADHD in adults Mental Health Foundation

WEBSigns to look for (symptoms) Common issues faced by adults with ADHD can include: Poor concentration and focus. People with ADHD experience problems with attention. You …

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Mental Health Conditions Mental Health Foundation

WEBMental Health Conditions. Use our mental health A-Z if you are looking to get straight to the point; it's a quick way to look up specific information on individual topics. All.

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Five Ways to Wellbeing

WEBFive Ways to Wellbeing is a set of five simple, evidence-based actions which can improve wellbeing in everyday life. Five Ways to Wellbeing: A best practice guide

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PowerPoint Slides

WEBClick on the file version below to download. PowerPoint Slides (pptx) There is no health without mental health. Help ensure everyone in Aotearoa has the tools to enjoy positive …

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Psychosis Mental Health Foundation

WEBPsychosis is when you perceive reality differently from other people – seeing or hearing things that others can’t (hallucinations) or developing unusual beliefs (delusions). During …

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Schizoaffective disorder Mental Health Foundation

WEBSchizoaffective disorder is a mental health condition where people experience a combination of schizophrenia symptoms (psychosis, which can include hallucinations, …

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Support for Myself Mental Health Foundation

WEBThis information is to help you stay safe after a suicide attempt. It will help you find a way forward, to feel better and recover. There is no health without mental health. The …

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Te Whare Tapa Whā Mental Health Foundation

WEBTe Whare Tapa Whā was developed by leading Māori health advocate Sir Mason Durie in 1984. The model describes health and wellbeing as a wharenui/meeting house with four …

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Posters, cards and stickers Mental Health Foundation

WEBWorkplace Kōrero Card Set. Use these kōrero starter cards in your workplace to get to know your hoamahi/colleagues better. Download. There is no health without mental …

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Safety Plan Mental Health Foundation

WEBIf you’re experiencing tough times or suicidal thoughts, the plan can help distract you, keep you safe or remind you who to reach out to for help or support. A personal safety plan …

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Statistics on suicide in New Zealand Mental Health Foundation

WEBThe Youth19 survey revealed that: 23% had significant depressive symptoms, up from 13% in 2012. 6.2% of young people had attempted suicide, and the rate for females (7.3%) …

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Te Whare Tapa Whā Mental Health Foundation

WEBDeveloped by Sir Mason Durie in 1984, Te Whare Tapa Whā is a Māori model of health and wellbeing. It is a metaphor based on four pillars of a wharenui/meeting house. When …

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Dissociative identity disorder (DID) Mental Health Foundation

WEBDissociative identity disorder was previously known as multiple personality disorder (MPD). The media and popular culture still talk about MPD. DID is a complex and quite rare …

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Te Oranga Hinengaro Mental Health Foundation

WEBTe Whare Tapa Whā health model was designed by Sir Mason Durie in 1984. It is about maintaining balance between the five key dimensions of health. These include: Taha …

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