Masonfit.com

Welcome to Kinda Healthy Recipes by Mason Woodruff

WEBWelcome to Kinda Healthy Recipes! I’m Mason Woodruff, and I’ve been writing about fitness and food since finishing a nutrition degree in 2014. After working as a strength …

Actived: 1 days ago

URL: https://masonfit.com/

Southern-Style Healthy Sausage Gravy for Biscuits and Gravy

WEBMix the spices for the breakfast sausage together in a small bowl while you heat a large skillet over medium-high heat. Add the ground chicken to the skillet, using a …

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25 Healthy Traeger Recipes You Need to Try

WEBCarbs: 9g. Fat: 7g. Recipe: Traeger Smoked Cauliflower. 16. Smoked Chicken Thighs with Alabama White Sauce. If you’ve never had Alabama white sauce, …

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I Tested the Internet's Best Healthy Brownies to Make the Perfect …

WEB1st Place: Well Plated by Erin’s Paleo Brownies. Despite only having 27 reviews, Erin’s healthy brownies recipe was the best of the bunch. And surprisingly, …

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40+ Easy Ground Chicken Recipes

WEBSugar-free orange marmalade, barbecue sauce, chili garlic sauce, soy sauce, and ground chicken come together to make a crazy simple dish that’s perfect for …

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Healthy Chilaquiles: A Quick and Easy Lower Fat Version

WEBPreheat oven to 400F. Stack and cut the corn tortillas into 6 triangles to make chips. Place the chips on a wire rack for best results, but a baking sheet will also …

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Healthy Instant Pot Turkey Chili High Protein, Low Fat

WEBLeave the turkey and peppers alone for an additional 4-5 minutes to brown the other side. Once both sides of the ground turkey have browned, turn off the Instant …

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The Top 20 Highest Protein Nuts and Seeds

WEBThe Complete Protein Source Power Rankings. Below you’ll find all 20 nuts, seeds, and legumes I ranked based on the percentage of calories in a serving that come …

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25 Recipes for Picky Eaters

WEBTex-Mex Ground Beef and Rice Skillet. A simple, one-pan ground beef and rice skillet with black beans, corn, cilantro lime diced tomatoes, two types of rice, …

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Kinda Healthy Recipes by Mason Woodruff

WEBWelcome to Kinda Healthy Recipes! I am a former personal trainer and nutrition coach turned home cook. These days I create healthier, easy-to-make comfort food recipes …

Category: Nutrition, Food Go Health

Homemade Mexican Chicken Chorizo

WEBInstructions. Mix the dry ingredients together in a large bowl before adding the ground chicken and vinegar. Mix everything together well before covering and …

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12 Kinda Healthy Banza Pasta Recipes You Need to Try

WEBFull post: Breakfast Mac and Cheese. 2. Cheeseburger Pasta. This recipe combines Banza pasta with lean ground chicken, a low fat burger sauce, and plenty of …

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35 Kinda Healthy Trader Joe's Recipes (with Infographics)

WEBThai Chicken Salad. If you’re unfamiliar with Lillie of Lillie Eats and Tells, she’s the yin to our yang here at Kinda Healthy Recipes. We’re heavy on comfort, …

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The Ultimate Guide to Fast Food and Restaurant Macro Friendly …

WEBIt’s perfectly possible to make macro friendly decisions when dining out. So, coming to terms with fast food and restaurants being a part of our diets is a step in the …

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The Best High Protein Foods at Costco + My Costco Shopping List

WEBProtein Bars (Kirkland or Rx Bars would be my choice) Chicken Breasts/Thighs (fresh or frozen), Lean Beef Roasts, Pork Loin, and Seafood. Now, let’s …

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5-Ingredient Protein Brownie Brittle

WEBPreheat oven to 325F and line a baking sheet with parchment paper. Set aside. Mix the protein powder and brownie mix together in a large bowl. Whisk an egg …

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How to Make Flaming Hot Protein Cheetos MasonFit

WEBUsing a hand mixer, mix your egg whites and cream of tartar on high for a few minutes until your egg whites form stiff peaks. (When you pull the whisk out, the mixture …

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9 Low Carb Potato Substitutes + 50 Ways to Use Them

WEBpressure cooker pot roast. keto potato salad. crispy daikon fries. keto fauxtatoes. daikon and sausage casserole. 3. Red Radishes. Red radishes might be my …

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