Laurenjhealth.com

Nurse Coach Lauren Jefferson Health and Wellness Consulting

Web ResultAbout Lauren Jefferson - Nurse Coach. I believe your health is connected to your physical being, your mental state, your spiritual beliefs, your financial state, and …

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URL: https://www.laurenjhealth.com/

Free Consultation Lauren J Consulting

Web ResultStandard Services. Below is a list of my standards services, but durin g our call, I will customize and tailor my services based on your needs and goals. 1. Preparation …

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About Lauren J Consulting

Web ResultHi, I'm Lauren Jefferson RN-BSN. I am passionate about patients having an experienced advocate and coach to help them navigate traumatic medical …

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Landing Lauren J Consulting

Web ResultExclusive Free Case Study: A simple proven system to wellness. "Reverse chronic disease and reclaim control of your health and wellbeing. "

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Getting the Most out of your Doctor's Appointment

Web ResultHave you ever walked out of a doctor’s appointment feeling rushed, unheard and uncertain of your plan of care or forgot to ask questions about new medications? …

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Maslow's Hierarchy of Needs

Web ResultIn the 1940's and 50's a psychologist named Abraham Maslow came up with an idea for a hierarchy of human needs. The idea is that you must fulfill the needs of one …

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Keeping a Strong Cardiovascular System

Web ResultThe Cardiovascular System is made up of your heart, blood vessels and blood. The function of this system is to carry oxygen and nutrients to all of the organs so they …

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The 6 Steps in Setting up your 5 Wishes

Web ResultThe 5 wishes are your voice if you are unable to speak for yourself due to an injury, accident or disease progression. The 5 wishes let your loved ones and your …

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Butternut Squash Soup

Web ResultThis is one of my favorite soups, full of comfort and nutrition. If you need more protein in your diet, feel free to add organic shredded/cubed chicken or ground turkey. …

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You're the Driver

Web ResultIt is my belief that you are the driver of your own health. As a nurse, I can provide education, be supportive, and help you motivate to reach your goals, …

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Air-Fryer Orange Chicken

Web ResultAir-Fryers are a really useful tool in making quick, easy and health recopies. Foods that were traditionally fried in oil can now be cooked in a way that preserves the …

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Try Meditation This Year

Web ResultThis is the season of new beginnings. Now is a great time to start a meditation practice. Meditation is a time to let your mind be quiet and escape the stress and …

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Blog Lauren J Consulting

Web Resulttop of page. About. Reviews

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5-Ingredient Salmon

Web ResultSalmon is an incredibly nutrient dense, full of good fats and protein meal. There are plenty of simple and fast ways to prepare fish. You can use the …

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Practitioner Disconnect

Web ResultFrom long wait-lists to see doctors, to rushed appointments with practitioners who are more focused on a screen then they are on you, to finally …

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Sesame Pasta Chicken Salad

Web ResultA refreshing light pasta salad with a delicious Asian flair. Great for a summer cookout or picnic. Tastes great right away, and even better if you can allow it to marinate …

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