Her.ie

Lazy days are actually good for your health, science says

WEBThis is your sign to have a lazy day. Scientists have discovered that having a lazy day is actually good for your health, so get ready to binge-watch a new Netflix …

Actived: 4 days ago

URL: https://her.ie/life/lazy-day-per-week-600812

A quarter of women pressured to return to work after health …

WEBNew research from the women’s health start-up frendo found that a quarter of women working in UK offices say they have been shamed or pressured to return to …

Category: Health Go Health

According to a 75-year-long Harvard study, the key to happiness is

WEBIn fact, key findings from the Grant Study, a 75-year-long Harvard research project on human development, says that the single most important aspect of happiness …

Category: Health Go Health

What is health anxiety

WEBHealth anxiety is when a person spends a lot of time worrying that they are ill, sometimes to the point where it takes over their life and is related to obsessive …

Category: Health Go Health

Here’s what happens on every day of your menstrual cycle (roughly)

WEBDay 1: The lining in your uterus starts breaking down and leaving the body. This is the first day of your period and your flow is probably going to be pretty heavy. …

Category: Health Go Health

Understanding Endometriosis: Expert explains symptoms

WEBUnderstanding Endometriosis: Expert explains symptoms, treatment and dispels myths. Endometriosis is a chronic and often misunderstood condition that silently …

Category: Health Go Health

A very brief history of contraception and reproductive rights in

WEBIn reality, Ireland has a long history of gatekeeping women’s reproductive rights and despite much-needed schemes like this one, there is still some progress to be …

Category: Health Go Health

Why is everyone talking about Ashwagandha for stress relief

WEBVersatility in Treatment. For over 3,000 years, Ashwagandha has been a go-to remedy, addressing an array of health concerns across the globe. From stress relief …

Category: Health Go Health

This is the only resolution you should make in 2022

WEBBeing kind to yourself should be your only resolution for 2024. “Whenever you feel negative about something, or you say something negative towards yourself …

Category: Health Go Health

Apples, Hourglasses, Rulers And Pears: Discover Your Body

WEBAnybody who is carrying extra weight will improve their health and fitness through diet and exercise. To reduce your waistline, you should opt for a minimum of 30 …

Category: Fitness Go Health

Adenomyosis and endometriosis: Lucy Mecklenburgh's experience

WEBThe physical symptoms of adenomyosis and endometriosis can be physical, mental, and emotional; for some, they are an all-consuming condition to live with.

Category: Health Go Health

WellFest 2023 is happening this weekend and here's what to expect

WEBWellFesters will also be able to join in an F45 Track class, which is a 45-minute outdoor training session, combining circuit and. HIIT-style training. WellFest …

Category: Health Go Health

Lily's fake cancer storyline was the worst moment on Gossip Girl

WEBLily did have cancer during the summer, but she was in recovery when she returned to New York. William wants to get his family back together and thinks the best …

Category: Cancer Go Health

Seabody skincare: Unlocking the superpowers of Irish seaweed

WEBDiscover €65 – Unwrap the beauty within. This exclusive set contains two of SEABODY’s hero products powered by ingredients selected for their efficacy in brand …

Category: Health Go Health

'She's Really Sick'

WEBHer. Ashley Olsen has been diagnosed with incurable Lyme Disease, it has been revealed. According to OK! Magazine in the US, the child star has been battling …

Category: Health Go Health

Shawn Mendes speaks candidly about his mental health journey

WEBShawn Mendes is reflecting on his mental health in 2023. Posting on Instagram, the Treat You Better singer looked back on how he has grown in the last year …

Category: Health Go Health

Spotlight On: Contraception… The Bar or Contraceptive Implant

WEBIt is thought that the failure rate of the Implant is about 0.03%, this means you have about a 1 in 3000 chance of getting pregnant if you use the Implant as your …

Category: Health Go Health