Healthyoldguru.com

Healthy Old Guru A Light Hearted Approach to Healthy Living

WebA Light Hearted Approach to Healthy Living. Whole foods verses supplements. Steven E. Nissen, M.D. Chairman, Department of Cardiovascular Medicine; Cleveland, Clinic says: …

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Strength Training for Health and Happiness Healthy Old Guru

WebStrength Training for Health and Happiness is what I call it. It makes me happy that I can do these kinds of things all these years. I think it is important for me to …

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Food Archives Healthy Old Guru

WebWhy I should constantly tweak my diet. Finding The Right Food For Me In my quest for health and happiness For over ¾ of a century I have studied an array of nutrient experts, …

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Add Raw Sauerkraut to Your Daily Diet For Health and Vitality

WebSauerkraut Health Benefits. As we begin this journey into our future, raw sauerkraut is the powerful medicine food that will serve us well. If we want to run …

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LIMBURGER CHEESE FOR HEALTH AND VITALITY

WebOur bodies host about 16 trillion bacteria on the outside, some friendly and some not-so-friendly. This cheese has proteins that provide the groundwork for healthy …

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STRONG CORE MUSCLES WILL BUILD A STRONG BACK

WebFirst, gently tilt your pelvis forward and back-gently-gently. Second, tighten one side muscle, then the opposite side. Now try to gently tighten the left or right lower abdominal muscle, …

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Nutrient-dense Foods Can Prevent Diseases Healthy Old Guru

WebThe modern medical world is just coming to the understanding that the world of tiny things, such as trace elements, and the process of nutrient-blending which is important to our …

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HOW TO GET BONES OF STEEL

WebYou can have Bones of Steel by learning to take better care of your body through nutrition and an active healthy lifestyle. I am not asking you to make sacrifices and to endure …

Category:  Nutrition Go Health

HOW OFFICE CHAIRS AFFECT HEALTH

WebOffice Chair Armrests Height and Width Are Very Important. The best office chairs according to OSHA are ones that are not too high or wide. The picture below shows 3 …

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SPICE OF LIFE A TERM WITH A NOBLE START

WebYou often hear the term Spice Of Life. It has a very understandable beginning. Spices traveled ancient trade routes in the quest for health.

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About Jerry Healthy Old Guru

WebThe Healthy Old Guru Jerry Kyle was born during the great depression and humble surroundings in 1935. From 1940 at his daddy’s knee, he learned the basics of healthy …

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IODIZED TABLE SALT FOR A HEALTHY THYROID GLAND

WebAway back in 1924 our government saw the thyroid and goiter problem. They mandated that all table salt be iodized. As a matter of fact, this single act solved the goiter problem and …

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Kirk Douglas 103 Going Strong Healthy Happy How Does He Do It

WebKirk Douglas has Enjoyed Health and Happiness Through Healthy Living. We need about 90 essential nutrients for health and longevity. This includes iron, silver, …

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AN OLD WOMAN WHO LIVED IN A SHOE

WebAn old woman who lived in a shoe is the Healthy Old Guru version of the old fairy tale. I wrote this to express a better understanding of a healthy diet in a fun memorable way.

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TOENAIL FUNGUS CAN KILL YOU GET RID OF IT LIKE THIS!

WebWhen toenail fungus goes untreated it can get into your body and cause many unnoticed problems. Toenail fungus can cause many other diseases, like Cancer, Athletes Foot, …

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Cataracts are Caused by Air Pollution Healthy Old Guru

WebCataracts are Caused by Air Pollution. Here is how you can avoid getting cataracts later on in life. There are just a few things that you should be doing for good eye health. Read …

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