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Corn Rice Benefits & Is This Healthier Than White Rice

The calcium, phosphor, and magnesium are enough to improve bone health. According to the Philippine Rice Research Institute, a study conducted by the Institute of Human Ecology at the University of the Philippines in Los Baños (UPLB) has gained two positive results in mixing corn rice and white rice: more nutritional, filling, and it is cheaper.

Actived: 4 days ago

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Kangkong Benefits and How To Cook Your Kangkong

Its benefits are reducing blood pressure, giving immunity to cancer, improving vision, boosting immunity, and treating skin diseases. 1 bunch kangkong leaves and stalks …

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Guyabano Leaves Benefits and Its Side Effects

It can help treat gout arthritis. According to a post from Fashion Lady, drinking this may also aid weight loss, improve bone health, and prevent diseases. Some of its side effects …

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Health-Related Fitness

HEALTH-RELATED FITNESS – These are the five components of fitness – flexibility, cardiovascular fitness, muscular strength, muscular endurance, and body …

Category:  Fitness Go Health

Cold Water vs. Warm Water: Which Is Better and More Beneficial

WARM WATER. Benefits: helps improve digestion and prevents indigestion and constipation. flushes out toxins and prevents skin issues like acne. it helps in easing some …

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Monggo Benefits and Side Effects Many People Don't Know about …

Benefits of Mung Beans. Powerhouse of antioxidants – Vitamins A, B1, B2, B6. Good for growth because of its protein content. Good for the eyes as it contains Vitamins A, …

Category:  Vitamin Go Health

Lemongrass Benefits

Also one of the lemongrass benefits is its capacity to ease stomach disorders because of its anti-bacterial and anti-microbial properties. Promotes a healthy respiratory …

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Milkfish Benefits – Here’s the Surprising Health Benefits from …

Here are some of the benefits you can get from eating bangus: Helps boost memory – Milkfish contains omega 3 which is excellent in boosting the brain’s development …

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Monggo Not Bad For Arthritis / Rheuma

Doc Liza also expressed that monggo is good for the heart, the brain, and the body. Here are the other benefits of beans: It contains a lot of vitamins like Vitamin A, Vitamin K, …

Category:  Vitamin Go Health

Taking A Bath At Night Is Not Actually Bad

One of these is the common belief that taking a bath at night is bad for the health. In a video, Doc Willie Ong clarified that it is not really bad for the health. According to him, it is …

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Carabao Milk Benefits

The carabao’s milk is also excellent for special dietary and health foods. It contains a good amount of immunoglobulins, lysozyme, lactoferrin, and lactoperoxidase. For …

Category:  Food Go Health

Is It Okay To Take a Bath at Night

One of these is the common belief that taking a bath at night is bad for the health. In a video, Doc Willie Ong clarified that it is not really bad for the health. According to him, it is …

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How To Treat LBM / Diarrhea According To Dr. Willie Ong

According to Dr. Willie Ong, to avoid LBM or diarrhea, it is best to be careful in cooking and to clean the utensils and the cookware well. Also, to avoid food spoilage, it is …

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Kuliti – Doc Willie Ong Cites Causes & Tips To Avoid

According to the doctor, here are its common causes: the entry of bacteria to the eyes through the opening left by an eyelash falling out. using old or expired make-up, eyeliner, …

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Hemorrhoids (Almoranas): Causes, Symptoms, and Treatment

Some of its causes include pregnancy, aging, straining to move tools which requires effort and pressure, sittinf for too long, lifting heavy objects, obesity, and genetics. …

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Doc Willie Ong Health Tips Proven To Be Helpful and Effective

Now, here are some more tips from Doc Willie Ong which are backed by science and proven to be effective: limit sweet and sugary drinks including bottled fruit juices as this …

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11 Signs Before Person Dies According To Doc Willie & Doc Liza Ong

7. Weak Muscles – Muscles starts to fail and will not be able to lift anything. 8. Difficulties in Breathing – You can hear the patient gasping for air. 9. Confusion – Difficulty in …

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